• 8 Ingredients
  • 4 slices hearty bread
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  • Olive oil
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  • Dijon mustard
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  • 2 ounces thinly sliced Swiss cheese
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  • 4 ounces thinly sliced ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 medium-sized sweet potatoes (3...
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  • 1 tablespoon olive oil
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  • 1/4 packed cup sun-dried tomatoes
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  • 3 ounces goat cheese
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  • 8 slices hearty whole-grain arti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 17 Ingredients
  • 2 bags of dried navy beans, pick...
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  • 2-3 cloves of garlic, minced
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  • 3 tablespoons olive oil
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  • 1 large onion, diced
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  • 2 ribs celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tbsp Olive Oil
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  • 1/4 cup shoyu sauce (or soy sauce)
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  • 2 tbsp Balsamic vinegar
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  • 2 tbsp Brown sugar (or maple syrup)
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  • 3 tbsp adobo sauce from a can of...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup sugar
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  • 2 tablespoons plus 1 teaspoon ba...
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  • 3/4 cup walnuts
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  • 1/4 cup extra virgin olive oil
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  • 1 shallot, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 2 carrots, chopped
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  • 1/2 bunch escarole (about 1/2 po...
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  • 1 bay leaf
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  • 1/4 pound baby spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium onion, chopped
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    +
  • 1 large garlic clove minced
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  • 2 tsp ground cumin
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  • 2 14¾- oz cans low sodium vegeta...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large slices hearty bread, cut...
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  • 1 tablespoon olive oil
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  • 1 large slice turkey, cut up int...
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  • 6 slices bacon, cooked and cut i...
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  • 1 medium head of romaine or iceb...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 beets with greens attached, ab...
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  • 6 cups vegetable stock or canned...
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  • 1/4 cup tomato sauce
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  • 2 celery stalks, sliced
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  • 2 carrots, peeled and grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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  • 4 Roasted Tomatoes, chopped,
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  • 2 tbsp extra virgin olive oil, p...
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  • 1 (1/8-inch thick) slice prosciu...
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  • 1 onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • 1 tablespoon vinegar
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  • 1 thick slice of hearty bread, c...
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  • 2 thick tomato slices (or 1 plum...
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  • 1 small handful arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ avocado
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  • 1 tablespoon Greek yogurt
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  • ¼ teaspoon red wine vinegar
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  • Salt and pepper to taste
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    +
  • 4 thick slices hearty bread
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups dried white beans (8...
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  • 3 tablespoons extra-virgin olive...
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  • 2 ounces pancetta, finely diced
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  • 2 medium shallots, minced
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  • 2 large celery ribs, finely diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 1/4 cups dried white beans, so...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 2 ounces pancetta, finely diced
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    +
  • 2 medium shallots, minced
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    +
  • 2 large celery ribs, finely diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Dressing:
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  • 1 small cooked rotisserie chicke...
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  • 3 tablespoons red wine or raspbe...
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  • 3 tablespoons fresh basil, minced
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  • Pinch sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 20 Ingredients
  • 1 large, organic farm fresh egg
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  • 1 teaspoon water
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    +
  • 1-2 teaspoon lemon juice - to taste
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  • 1/2 teaspoon kosher salt
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  • 1 cup vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 1 pinch garlic powder
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  • 2 slices whole grain bread
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  • 3 ounces thinly sliced deli roas...
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  • 1 oz. provolone cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 25.0 ml light mayonnaise
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  • 30.0 ml soured cream
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  • Juice of ½ lemon
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  • 0.5 tsp caster sugar
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  • 1.0 red apple
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 5 pounds oxtails or beef short ribs
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  • 6 quarts water
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  • 5 star anise
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  • One 2-inch cinnamon stick
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  • 5 cloves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 Tbsp. Hellmann's® or Best Food...
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  • 2 slices hearty bread
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  • 2 green leaf lettuce leaves
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  • 1 slice leftover meat loaf
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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    +
  • 2 Tbsp. chopped fresh cilantro (...
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    +
  • 1 rib celery, finely chopped
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    +
  • 1 Tbsp. finely chopped red onion
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    +
  • 1 Tbsp. lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup Hellmann's® or Best Food...
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    +
  • 1 Tbsp. prepared horseradish
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    +
  • 1/2 tsp. Worcestershire sauce (o...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 4 sandwich rolls, halved
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 tablespoon chopped fresh basil
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    +
  • 8 hearty white bread slices
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    +
  • 8 (1/2-inch-thick) cold meatloaf...
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    +
  • 1 cup shredded iceberg lettuce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 green leaf lettuce leaves
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  • 4 honey wheat double-fiber Engli...
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  • 4 tomato slices
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  • Tofu Salad
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    +
  • Freshly ground black pepper (opt...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all