LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 pound ground turkey
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  • 1 onion, chopped
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  • 1 carrot, sliced
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  • 1 stalk celery, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
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  • 2 large carrots, diced
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  • 2 stalks celery, diced
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  • 1 large egg, beaten to blend
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  • 1 1/4 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 fennel bulb, chopped, plus fro...
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  • 2 tablespoons tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds fresh tomatoes
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  • 2 small zebra eggplants or one m...
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  • 1 head of garlic, cut in half
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  • 4 small vidalia onions, cut in half
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  • 2-3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 3 large cloves garlic, minced
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  • 2 cups onion, diced
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  • 2 cups celery, diced
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  • 2 cups carrots, sliced into rounds
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  • 4 teaspoons dried mixed rosemary...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb boneless top loin steak (Ne...
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  • 2 Tbsp olive oil
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  • 2 onions, chopped
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  • 4 carrots, sliced
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  • 4 celery ribs, thinly sliced cro...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 small peeled, seeded butternut...
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  • 3 medium Yukon Gold potatoes, pe...
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  • 2 large carrots, peeled
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  • 2 large parsnips, peeled
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  • 15 to 20 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 turkey carcass (approximately...
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  • cut in half
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  • 2½ quarts water
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  • 2 ribs celery (with leaves), cut...
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  • 3 carrots, peeled and cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 22 Ingredients
  • 28 ounces fire-roasted crushed t...
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  • 6 cups vegetable broth
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  • 1 cup celery, chopped
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  • 1 tsp salt
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  • 10 dashes cayenne (or to taste)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 28-ounce can crushed tomatoes,...
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  • 2 cups diced zucchini, (about 2...
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  • 1/4 teaspoon crushed crushed red...
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  • 1 15-ounce can vegetable broth o...
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  • 2 cups frozen bell pepper and on...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 4 cups assorted chopped fresh ve...
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  • 1 Tbsp. chili powder
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  • 5 cups water
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  • 2 tubs Knorr® Homestyle Stock -...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound beef stew meat, trimmed...
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup sliced carrots
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  • 1 cup cubed potatoes, (1/2-inch...
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  • 1 cup frozen cut green beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 cups V8® 100% Vegetable Juice
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 soup can water
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/2 teaspoon garlic powder or 2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 6 cups Swanson® Chicken Broth (R...
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/4 teaspoon garlic powder
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  • 1 package (about 9 ounces) froze...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups water
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  • 1 1/2 cups V8® 100% Vegetable Juice
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  • 1/2 teaspoon dried oregano leave...
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  • 1/8 teaspoon ground black pepper
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  • 1 small zucchini, cut into cubes...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 skinless, boneless chicken bre...
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  • 2 tablespoons olive oil
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  • 2 large onions, diced (about 2 c...
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  • 3 large carrots, diced (about 2...
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  • 2 medium parsnips, diced (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 3 cloves garlic, minced
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  • 5 cups vegetable or chicken broth
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  • 1 small zucchini, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 large cloves garlic , peeled...
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  • 3 cups loosely packed fresh bas...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3 cups V8® 100% Vegetable Juice
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  • 1 bag (16 ounces) frozen Italian...
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  • 1/2 teaspoon garlic powder or 2...
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  • 1 teaspoon dried oregano leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 soup can water
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  • 1/2 cup cooked mixed vegetables...
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  • 1/2 cup cubed cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 red onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • 1 fennel bulb, fronds and stalks...
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  • 2 tsp caraway seeds
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  • 2 tsp sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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  • 5 cups vegetable or chicken broth
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 pound boneless top loin stea...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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  • 2 carrots, thinly sliced
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  • 2 celery ribs, halved lengthwise...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • One 3/4-pound salt cod fillet
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, minced
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  • 2 medium zucchini, sliced crossw...
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  • 2 pounds fresh cranberry beans,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 tbsp. extra-virgin olive oil
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  • 4 sprigs flat-leaf parsley
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  • 2 sprigs fresh oregano
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  • 2 dried bay leaves
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  • 1 onion, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all