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3 healthy vegetable soup 30 recipes
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- 19 Ingredients
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5 ozs (140 gs) sliced Spanish-style c...
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1 Tbsp (15mL) olive oil
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3 ozs (85 gs) diced onions
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2 tsps (10 mL) minced garlic
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1 oz (30 gs) diced celery
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1 1/2 tsps (7.5 mL) cumin seeds
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2 1/2 pints (1.20 L) Chicken Stock
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12 ozs (340 gs) tomatoes, peeled, see...
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5 ozs (140 gs) potatoes, peeled and d...
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4 ozs (115 gs) diced red peppers
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4 ozs (115 gs) diced green peppers
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1 1/2 ozs (40 gs) tomato paste
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1 bay leaf
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1/2 tsp (2.5 mL) chopped oregano
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2 Tbsps (30 mL) chopped parsley
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1 tsp (5 mL) kosher salt
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8 ozs (225 gs) corn kernels
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1/4 tsp (1.25 mL) ground black pepper
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2 Tbsps (30 mL) chopped cilantro
- Show all (19)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
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- 15 Ingredients
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2 small leeks, white part only, thor...
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1 large potato, peeled
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1 small onion
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2 stalks celery
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1 medium zucchini
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12 green beans
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2 medium carrots, peeled
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6 Tbsps olive oil
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3 Tbsps water
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1/2 gal Wolfgang Puck® Free Range Ro...
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6 ripe tomatoes, peeled and seeded (...
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4 medium garlic cloves
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30 fresh basil leaves, washed and dried
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Salt
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1/2 tsp freshly ground black pepper
- Show all (15)
- Nutrition by Foodily
100% match
- Calories per gram:
- Total fat:
- Show all
- 14 Ingredients
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2 leeks- white part only
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1 large potatoe
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1 small onion
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2 stalks celery
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1 medium zucchini
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2 medium carrots
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6 Tbsp(s) olive oil
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3 Tbsp(s) water
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1/2 gal(s) chicken broth
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6 ripe tomatoes
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2 tsp(s) minced garlic
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30 fresh basil leaves
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salt
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pepper
- Show all (14)
- Nutrition by Foodily
93% match
- Calories per gram:
- Total fat:
- Show all
