• 17 Ingredients
  • 1 large garlic clove
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  • 1 pint grape or cherry tomatoes
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  • 1/2 cup flat-leaf parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup red-wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 oz Ciabatta
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  • 2 tbsp mashed avocado
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  • 2 oz grilled chicken breast
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  • 3 slices ripe tomatoes
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  • salt and fresh pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 2 ounces Spanish green olives, p...
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  • 1 small garlic clove, minced
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  • 1 tablespoon minced flat-leaf pa...
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  • 1 teaspoon fresh lemon juice
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  • Pinch of crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 packed cup basil leaves
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  • 1 large garlic clove, coarsely c...
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  • 1/2 teaspoon hot smoked paprika
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  • 3 tablespoons extra-virgin olive...
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup cold water
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  • 4.5 ounces (1 cup) white whole w...
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  • 2.75 ounces (1/2 cup) semolina f...
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  • 1 package (2 1/2 teaspoons) inst...
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  • 4.5 ounces (.82 cups) bread flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 large garlic cloves, peeled
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  • 1 teaspoon plus 3 tablespoons ol...
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  • 2 red bell peppers, halved, seeded
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  • 4 1/2-inch-thick eggplant slices
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  • 1 medium zucchini, cut lengthwis...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 6 ounces spring onions
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  • 1/4 cup rice wine vinegar
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  • Zest of 4 blood or navel oranges
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  • 1/2 cup extra virgin olive oil
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  • 40 spears jumbo asparagus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 8 1/2-inch-thick slices Italian...
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  • 2 large red bell peppers, roaste...
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  • 1 small eggplant, (about 12 oun...
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  • 2 tablespoons balsamic vinegar,...
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  • 1 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 small eggplant, 8 ounces, cut...
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  • 1 zucchini, 8 ounces, cut length...
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  • 1 red onion, cut into 4 slices
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  • 1 red bell pepper, cut into 4 pa...
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  • 5 teaspoons extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) capers, rinsed
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  • 8 slice(s) crusty whole-grain bread
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  • 1 medium eggplant (about 3/4 pou...
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  • 2 tablespoon(s) extra-virgin oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon(s) balsamic vinegar
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  • 2 tablespoon(s) capers, rinsed
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  • 8 slice(s) crusty whole-grain bread
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  • 1 medium eggplant (about 3/4 pou...
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  • 2 tablespoon(s) extra-virgin oli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small eggplant, 8 ounces, cut...
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  • 1 zucchini, 8 ounces, cut length...
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  • 1 red onion, cut into 4 slices
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  • 1 red bell pepper, cut into 4 pa...
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  • 5 teaspoons extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 eggplant , thinly sliced
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  • 4 tablespoons extra virgin olive...
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  • 8 slices firm polenta
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  • basil leaves
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  • 1 small onion , thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup olive or vegetable oil
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  • 1 tablespoon chopped fresh or 1...
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon salt
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  • Dash of pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all