• 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
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  • 2 to 4 swordfish fillets (or you...
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    +
  • Salt and pepper
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  • Zest of half a lemon
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    +
  • Zest of half an orange
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound wild salmon fillet
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    +
  • 1 cup chopped green onions
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    +
  • 2/3 cup diced shallots
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    +
  • 3 tablespoons olive oil, plus mo...
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lemon, juiced
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  • ½ cup olive oil
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    +
  • 1 pinch salt
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    +
  • 4 large mint leaves, finely cho...
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    +
  • 1 garlic clove, smashed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 center cut King salmon fillet...
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  • olive oil
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    +
  • sea salt
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  • freshly ground black pepper
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    +
  • 1 large shallot, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons extra virgin olive oil
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    +
  • 4 (6-ounce) farm-raised rainbow...
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  • 2 tablespoons chopped fresh parsley
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  • 1 green onion, chopped
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    +
  • 1 tablespoon Cajun seasoning*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Yukon gold potato, very thinly...
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  • 2 zucchini, thinly sliced
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    +
  • 2 scallions, quartered crosswise
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    +
  • 2 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4-6 mackerel fillets
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  • 2 red chillies, finely chopped w...
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    +
  • 4 cloves of garlic, finely chopped
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    +
  • Juice of 2 lemons
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    +
  • A good drizzle of olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup extra virgin olive oil
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    +
  • Sea salt and black pepper
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    +
  • 2 garlic cloves, finely chopped
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    +
  • Wooden or bamboo skewers, soaked...
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    +
  • 1 pound wild salmon fillets, cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 6-ounce pieces skinless salmon...
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  • 4 medium tomatoes, cut in half
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    +
  • 1/2 teaspoon paprika, preferably...
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    +
  • 2 tablespoons olive oil
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    +
  • Kosher salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp Black Sesame Seeds
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    +
  • 3 tbsp White Sesame Seeds
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    +
  • 2 pieces tuna fish fillet - abou...
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    +
  • 1 tsp wasabi paste
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    +
  • 1 tbsp cooking oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tilapia fillets (6oz)
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    +
  • 2 cloves garlic, crushed
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    +
  • 3 tsp extra virgin olive oil
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    +
  • 1 tsp oregano
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    +
  • 1 tsp parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 porgy fillets, about 5 oz each
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  • 4 tsp olive oil
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    +
  • salt and fresh pepper, to taste
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    +
  • 4 sprigs fresh herbs (parsley, r...
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    +
  • 1 lemon, sliced thin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons fresh lemon juice,...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • kosher salt and black pepper
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    +
  • 4 6-ounce tilapia fillets, split...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 lime, cut into wedges
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups toasted-rice cereal, such...
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    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • 2 teaspoons finely grated lemon...
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    +
  • 3/4 teaspoon coarse salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 stalk celery, diced
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    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 shiso leaves
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    +
  • 3/4 cupextra virgin olive oil (g...
    -
    +
  • 6 ounces yellowtail fillet (sash...
    -
    +
  • 3 radishes, cut into matchsticks
    -
    +
  • 2 1/2 tablespoons pomegranate seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 2 teaspoons coarse salt
    -
    +
  • 4 tablespoons (1/4 cup) extra-vi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 cup canned black beans (rinsed)
    -
    +
  • 1 cup chopped tomatoes
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    +
  • 1 cup sliced zucchini
    -
    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon neutral oil, such as...
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    +
  • 2-3 links fresh chorizo (look fo...
    -
    +
  • 3 leeks, trimmed, washed and cho...
    -
    +
  • 1 1/2 lbs skinless cod fillets
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 king prawns, head and tail int...
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    +
  • 1 tuna steak (about 5-6 ounces),...
    -
    +
  • 1 salmon fillet (about 8-9 ounce...
    -
    +
  • 1 monkfish fillet (about 5-6 oun...
    -
    +
  • zest and juice of 1 orange
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
    -
    +
  • 2 tsp sesame seeds
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 1-1/2 pounds skinless wild salmo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 onion, thinly sliced
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1/4 tsp sea salt
    -
    +
  • 1/4 tsp whole peppercorns
    -
    +
  • 1 sprig of dill or 1/4 teaspoon...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds skinless salmon fil...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 2 tablespoons chopped toasted pi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
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    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • Juice of 1 lime
    -
    +
  • 1/8 tsp. ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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