• 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
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  • 1 tsp baking soda
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  • 1 cup water
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  • scant 1/2 cup freshly squeezed l...
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  • 1 1/2 tsp fine grain sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • ½ cup of extra virgin olive oil
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  • 4 garlic cloves, minced
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  • ¼ teaspoon hot red pepper flakes
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  • 2 6-1/2 ounce cans of minced cla...
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  • 2 cups italian parsley loosely p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
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  • 1 1/2 pounds assorted summer squ...
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  • 1 medium-size red onion, cut int...
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  • 1 12- to 14-ounce loaf of ciabat...
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  • Extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbl chopped shallot
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  • 3 Tbl extra-virgin olive oil
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  • 1 Tbl fresh lemon juice
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  • ¼ teaspon salt
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  • fresh pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup lime juice
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  • 1 teaspoon ground cumin
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  • 1 1/2 cups cooked basmati rice,...
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 heads Bibb lettuce
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons minced shallots
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  • 2 tablespoons minced chives
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  • 1/4 cup italian parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 heads white Belgian endive
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  • 3 heads red Belgian endive
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  • 2 tablespoons Peach Puree
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  • 1 tablespoon finely diced shallot
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  • 1 tablespoon finely chopped Ital...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 3 15-ounce cans cannellini or Gr...
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  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 teaspoons fresh lemon juice
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  • 2 tablespoons chopped Italian pa...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 large cantaloupe, peeled, seed...
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  • 1 medium red onion, diced
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  • 1 cup italian parsley, chopped
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  • 1/2 cup fresh mint, chopped
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  • 2 tablespoons white balsamic (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 5 CUPS CHINESE CABBAGE (APPROX)...
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  • 1 CUCUMBER , PEELED SEEDED AND D...
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  • 1 GRANNY SMITH APPLE, PEELED, CO...
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  • JUICE FROM 1 FRESH LEMON
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  • 2 TBSP. RICE WINE VINEGAR
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 - 10 beets (about 4 to 5 pound...
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  • 2 - 3 blood oranges (or cara car...
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  • 1 bunch of kale (lacinato or din...
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  • 1 cup roasted pistachios, roughl...
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  • 1/4 cup chopped fresh mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 firm-ripe mangoes (1 1/4 lb. e...
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  • 1 jicama (about 1 1/2 lb.)
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  • Habanero vinaigrette (recipe fol...
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  • 1 cup fresh cilantro, Italian pa...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • cooking spray
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  • 1.3 lb package 93% lean ground t...
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  • 1 tbsp extra virgin olive oil, l...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cup water
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  • Sea salt, to taste
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  • 1 x leek, washed, trimmed, sliced
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  • 1 lb Brussels sprouts, washed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, peeled and smashed
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  • 1 large onion, peeled and sliced
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  • 1 small fennel bulb, thinly sliced
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  • 1 large pinch saffron, soaked in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds frozen artichoke hearts
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  • 5 tablespoons extra-virgin olive...
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  • 4 pieces of garlic, peeled and s...
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  • 1/8 teaspoon red pepper flakes
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  • 2 tablespoons fresh lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 15-oz can chickpeas, drained
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  • 3 tbsp fresh lemon juice
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  • 5 tbsp olive oil, divided
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  • 2 x garlic cloves, peeled
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  • 2 tsp cumin seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large cantaloupe, peeled, seed...
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  • 1 medium red onion, diced
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  • 1 cup italian parsley, chopped
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  • 1/2 cup fresh mint, chopped
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    +
  • 2 tablespoon white balsamic (or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound fresh crabmeat, picked over
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons minced fresh I...
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  • 1 5-ounce package mixed baby gre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound broccoli raab, rinsed an...
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  • 4 young fennel bulbs, trimmed an...
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  • 3 oranges, zested, peeled and sl...
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  • 3 tablespoons extra virgin olive...
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  • 1/2 cup pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 to 6 servings
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  • 3 tablespoons olive oil
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    +
  • 2 tablespoons whole cumin seeds
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  • 1/4 teaspoon dried red pepper fl...
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  • 4 garlic cloves, finely minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 large egg yolks
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  • 2 tablespoons fresh lemon juice
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    +
  • 1 garlic clove, pressed
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1/4 cup chopped fresh chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 firm Bosc pears, stemmed, cut...
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  • 1 3/4-inch piece peeled fresh gi...
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  • 5 medium carrots, scrubbed (abou...
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  • 2 celery stalks, trimmed, cut in...
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  • 1 baby beet, trimmed, scrubbed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups water
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  • 1 cup quinoa
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    +
  • pinch salt
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/2 teaspoon sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 pounds Japanese or Chinese egg...
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  • 1/3 cup + 2 tablespoons extra vi...
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  • 4 garlic cloves, finely minced
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  • 1 teaspoon smoked Spanish paprika
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  • 1 teaspoon ground toasted cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 8.1
  • Total fat: High
  • Show all