• 10 Ingredients
  • 2/3 Cup Cooked White Rice
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  • 2 Cup Onions (Minced)
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  • 1 Teaspoon Fresh Mint (Finely Ch...
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  • 2 Teaspoon Fresh Oregano (Finely...
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  • 2 Teaspoon Fresh Parsley (Finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 red bell pepper
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 medium yellow onion, finely diced
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  • 1 teaspoon ground oregano
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  • 1 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 pound fresh grape leaves
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  • 1 tablespoon salt
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  • 2 tomatoes, thinly sliced
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large onions, finely chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup long grain rice, washed
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  • 1 ½ cups olive oil
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  • ½ cup parsley, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup farro
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  • 1/3 cup dried currants, soaked i...
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  • 1/2 cup walnuts, toasted and cho...
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  • 5 preserved grape leaves, patted...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 grape leaves, rinsed in water
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  • 1/2 cup coarsely chopped fresh mint
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  • 1 tablespoon freshly chopped ore...
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  • 1 pound halibut, cut in 4 pieces
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  • Kosher salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups whole grain quick-coo...
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  • 2 1/4 cups chopped green onions...
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  • 2 cups chopped plum tomatoes (ab...
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  • 3/4 cup chopped fresh dill
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  • 3/4 cup chopped fresh mint
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 red mullet or snapper, 2 1/4 l...
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  • salt and pepper
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  • 1/2 cup (120 ml / 4 fl oz) olive...
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  • 5 garlic cloves, finely chopped
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  • 1/2 cup (25 g / 1 oz) finely cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 medium zucchini
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  • 2 lemons, 1 juiced and 1 sliced...
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  • 1/4 cup coarsely chopped green o...
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  • 2 tablespoons coarsely chopped f...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 sprigs thyme leaves picked
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  • tsp ground coriander
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  • 2 onions finely chopped
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  • raisins to serve
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  • 200 g wheat meal 8232
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pine nuts (1 oz.)
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  • 1/2 cup thinly sliced green onio...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups long-grain white rice
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  • 2 1/2 cups fat-skimmed chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 16-oz. bottle of grape leaves...
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  • ¾ cup extra-virgin olive oil
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  • 3 cloves garlic, minced
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  • 2 scallions, minced
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  • 1 large yellow onion, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tbsp. olive oil
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  • 1 clove garlic, minced
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  • 1 small yellow onion, minced
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  • ½ cup long-grain rice
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  • ½ tsp. minced fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole grain quick-coo...
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  • 2 1/4 cups chopped green onions...
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  • 2 cups chopped plum tomatoes (ab...
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  • 3/4 cup chopped fresh dill
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  • 3/4 cup chopped fresh mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 pound ground lamb
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  • 1 onion (8 oz.), peeled and chopped
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  • 2 cups long-grain white rice
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  • 1 cup rinsed, chopped preserved...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 fish fillets
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  • 12 grape leaves in brine
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  • 1 tablespoon sumac
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  • 4 tablespoons lemon juice
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 tablespoons olive oil
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  • 1/2 onion, finely chopped
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  • 1 small clove garlic, finely cho...
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  • 1 cup brown rice, cooked accordi...
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  • 2 tablespoons finely chopped par...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 jar (40 each) grape leaves
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  • 1 medium yellow onion
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  • 4 cloves garlic
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  • 4 Tbsp olive oil, divided
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  • 1.5 cups long grain rice (uncooked)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, finely diced
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  • 2 cloves garlic, finely chopped
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  • a pinch ground allspice
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 1/2 cups finely chopped yellow...
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  • 1/2 cup chopped green onions (ab...
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  • 1/2 cup uncooked long-grain rice
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  • 2 tablespoons pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup coarsely chopped fennel (a...
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  • 1/2 cup coarsely chopped onion
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  • 1/4 cup coarsely chopped green o...
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  • 1/2 pound ground round
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  • 2 tablespoons uncooked medium-gr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 jar (1 lb.) grape leaves (abou...
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  • 1/2 cup extra-virgin olive oil
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  • 1 large yellow onion, minced
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  • 1 cup long-grain white rice
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  • 12 green onions, including tende...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 large brined grape leaves, ri...
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  • 1/4 cup plus 4 teaspoons extra-v...
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  • 2 teaspoons chopped thyme
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  • Kosher salt and freshly ground w...
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    +
  • Four 6-ounce skinless halibut fi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 brined grape leaves, rinsed an...
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  • Two 6-ounce skinless bluefish fi...
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  • Salt and freshly ground pepper
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fregola (see Note)
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  • 3 cups hot water
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  • 1 pound ground pork
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  • 1/4 cup minced shallots
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  • 2 teaspoons kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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