• 5 Ingredients
  • 2 tablespoons toasted unsweetene...
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  • 2 tablespoons gluten-free rolled...
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    +
  • 1/2 apple, sliced
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    +
  • 1/4 cup thawed frozen berries
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    +
  • 1/4 cup almond milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 cup flaked almonds (or other c...
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    +
  • 3 cup rolled oats (not instant)
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    +
  • 1 cup pumpkin seeds (or other se...
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    +
  • 1 cup chopped dried apricots (or...
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    +
  • 1 cup desiccated coconut (unswee...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups traditional rolled oats
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    +
  • ¼ cup quiona flakes
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    +
  • ¼ cup desiccated coconut
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    +
  • ¼ cup sultanas (raisins)
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    +
  • 2 tbs seed mix
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 medium apple
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    +
  • 3 tablespoons nut butter (we lik...
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    +
  • 3 tablespoons of granola
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 packets frozen acai puree (bre...
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    +
  • 1 frozen or fresh ripe banana (c...
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    +
  • 1 large handful frozen or fresh...
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    +
  • ½ cup freshly squeezed orange ju...
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    +
  • Topping suggestions: granola, s...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cup almonds
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    +
  • 1 cup Macadamia Nuts
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    +
  • 1 cup pumpkin seeds
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    +
  • 1 cup Raisins
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    +
  • 1 tbsp vanilla extract
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1/3 cup uncooked quick oats
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    +
  • 2 tbsp apple butter
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    +
  • dash of cinnamon
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    +
  • 1 tbsp low fat granola
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 apple, cored
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    +
  • 2 tbsp. peanut butter
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    +
  • ½ c. low-fat granola
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 cups unsweetened coconut flakes
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    +
  • 2 cups mixed nuts, such as almon...
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    +
  • 2 tablespoons chia seeds
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    +
  • 1 teaspoon ground cinnamon (opti...
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    +
  • 5 to 7 tablespoons coconut oil o...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1/4 cup rolled oats
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    +
  • 1/4 cup mixed dried fruit, coars...
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    +
  • 1/2 cup unsweetened almond milk
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    +
  • 1 Tbsp chopped nuts, such as alm...
    -
    +
  • 1 Tbsp toasted seeds, such as pu...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups rolled oats
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    +
  • 2/3 cup slivered almonds
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    +
  • 1 large Fuji or Honeycrisp apple...
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    +
  • 1/3 cup goji berries
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    +
  • 1/3 cup dried mulberries
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 x Pears, cored and cut crosswi...
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    +
  • 1 tsp Lime Juice
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    +
  • 3 tbsp Organic Nut Butter (Almon...
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    +
  • 2 tbsp Golden Raisins
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    +
  • 2 tbsp granola of choice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 C Rolled oats (no no not insta...
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    +
  • 1 C Irish Oats or Steel Cut Oats
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    +
  • 1/2 C Dried Cranerries
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    +
  • 1/2 C Golden Raisins
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    +
  • 1/2 C Pepitas or Sunflower seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1/2 cup unsweetened banana chips
    -
    +
  • 1/4 cup raisins
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    +
  • 2 tablespoons unsweetened coconu...
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    +
  • 2 tablespoons raw pumpkin seeds
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 cups walnuts
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    +
  • ½ teaspoon celtic sea salt
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    +
  • ½ cup water
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    +
  • 4 Medjool dates, pitted
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    +
  • 5 dried apricots, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups hazelnuts
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    +
  • 2 Tbsp. sesame seeds
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    +
  • 1 Tbsp. fennel seeds
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    +
  • 1/4 tsp. coriander
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    +
  • 1 Tbsp. lemon peel
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 7 ounces frozen acai (available...
    -
    +
  • 1 cup frozen fruit (strawberries...
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    +
  • 1 banana
    -
    +
  • 1/4 cup granola
    -
    +
  • 1/4 cup fresh berries (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 5 oz. carrots
    -
    +
  • 3 oz. mango
    -
    +
  • 3 oz. pineapple
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    +
  • 3/4 oz. coconut
    -
    +
  • 1/4 oz. walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • Peach or vanilla ice cream
    -
    +
  • Sliced peaches
    -
    +
  • Blueberries
    -
    +
  • granola
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 1/2 cup unsweetened banana chips
    -
    +
  • 1/4 cup raisins
    -
    +
  • 2 tablespoons unsweetened coconu...
    -
    +
  • 2 tablespoons raw pumpkin seeds
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 5 cups whole-grain flakes (such...
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    +
  • 3 3/4 cups oat flakes or quick-c...
    -
    +
  • 2 tablespoons wheat bran (optional)
    -
    +
  • 3 tablespoons seeds (such as fla...
    -
    +
  • Up to 5 cups mixed dried fruits...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • ½ cup dried cranberries
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    +
  • TO SERVE
    -
    +
  • 1 cup mixed nuts including macad...
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    +
  • chopped fresh seasonal fruit , s...
    -
    +
  • ½ cup sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup gluten-free rolled oats,...
    -
    +
  • 1 cup water
    -
    +
  • 3/4 cup packed pitted Medjool dates
    -
    +
  • 1/2 cup chia seeds
    -
    +
  • 1/4 cup raw sunflower seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 very large ripe banana
    -
    +
  • 3 tablespoons chia seeds
    -
    +
  • 1 scoop protein powder of choice...
    -
    +
  • 1/3 cup gluten-free rolled or qu...
    -
    +
  • 1 cup water (or almond milk)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 T (14 g) ground flaxseed mixed...
    -
    +
  • 1 cup (92 g) rolled oats (make s...
    -
    +
  • 3 T (45 ml) olive oil**
    -
    +
  • 1⁄3 cup (55 g) golden raisins
    -
    +
  • 1⁄3 cup (26 g) finely shredded c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all