LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • This makes three-fourths cup dre...
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  • 1/2 cup best-quality olive oil
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  • 2 tablespoons chopped fresh thym...
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  • 4 tablespoons white balsamic vin...
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  • 1/4 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons coconut oil
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  • 1 zucchini
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  • 1 yellow squash
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  • 1/2 teaspoon onion powder
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  • 1 pound tilapia
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 kg ripe tomatoes
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  • 1 sprig of thyme
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  • Salt and freshly cracked black p...
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  • Oil to keep the tomatoes in, eit...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 4 boneless, skinless chicken-bre...
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  • 1 tablespoon olive oil
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  • 1 firm apple, such as Braeburn,...
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  • 1 cup apple juice
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  • 1 large onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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  • 1/2 carrot cut into sticks
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  • 1/2 large onion cut into wedges
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  • 1 rib celery cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 12-14 baby artichokes
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  • 1 cup onion scapes, chopped
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  • 2 tablespoons olive oil
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  • 1 lemon
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    +
  • 1 tablespoon fresh thyme, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 garlic cloves, thinly sliced
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  • 1 tsp. salt
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  • 1 tsp. coriander seeds
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  • 1 tsp. paprika
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  • 3/4 tsp. cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • ¼ cup lemon juice
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  • zest of 1 lemon
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  • ⅛ cup white vinegar
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  • ¼ cup extra virgin olive oil
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  • 2 tsp. dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 2 cloves garlic, minced
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 Tablespoon grated lemon zest (...
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  • 1 teaspoon grated orange zest (a...
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  • 1/3 cup fresh parsley leaves and...
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  • 2 heaping Tablespoons fresh mint...
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  • 2 teaspoons fresh thyme leaves,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium onions, chopped
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  • 3-4 cloves of garlic, chopped
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  • 4 pounds ripe tomatoes, quartere...
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound catfish filets (about 1...
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  • 1 teaspoon paprika
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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  • 1 cup dried brown lentils
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  • 1/2 cup dried French green lentils
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  • 2 stalks celery, chopped
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  • 1 large carrot, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 8 fresh chicken thighs
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  • 1 ½ cups fresh cherry tomatoes
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  • 4 shallots, peeled and quartere...
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  • 1 teaspoon kosher salt
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    +
  • 2 tablespoons olive oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 small vine ripened tomatoes
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  • 8 kalamata olives, pitted
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  • 3 cloves garlic, crushed
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  • 1 tablespoon capers, drained
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  • 1/4 teaspoon dried thyme
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon juniper berries
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  • 1 tablespoon Szechuan peppercorns
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  • 1 tablespoon black peppercorns
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  • 1 tablespoon dried thyme
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  • 1/4 rack of venison, 4 chops (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 lbs. russet potatoes, cut into...
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  • 3 Tbsp. extra-virgin olive oil
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  • 1 tsp. lemon juice
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  • ¼ tsp. crushed red pepper
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    +
  • ¼ tsp. dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 acorn squash
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    +
  • 2 tbsp olive oil, divided
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    +
  • 1 medium onion, diced
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  • 1 large apple, diced
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    +
  • 2 tsp chopped fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 pound fresh or hot smoked sa...
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  • a handful asparagus tips, sliced...
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  • a handful cherry tomatoes, slice...
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  • 4 bundles dried or fresh linguin...
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  • olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 tsp coconut oil (or other oil)
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    +
  • 3 garlic cloves, minced
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  • 1 tsp yellow mustard seeds (opti...
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  • 1 small onion, diced
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  • 3 celery stalks, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp. dried rosemary (or 1 Tbs....
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  • 4 medium red potatoes, washed (b...
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  • Salt and freshly ground black pe...
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  • 1 onion, cut into thick slices
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    +
  • 1 lemon, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 1/2 cups chopped Golden Delici...
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  • 1 cup chopped yellow onion
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  • 1 garlic clove, finely chopped
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  • 1/2 cup finely chopped dried app...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all