• 7 Ingredients
  • 2 medium eggplant, unpeeled, sli...
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  • 2 Tablespoons unrefined, cold-pr...
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  • Sea salt and black pepper
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    +
  • 2 cups chopped, seeded tomatoes
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  • 2 large garlic cloves, crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Cup Wild Rice
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  • Ounce Kosher Salt
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    +
  • 2/3 Cup Chestnuts (Peeled, Coars...
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  • 1 Small Onion (Finely Chopped)
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    +
  • 3 Tablespoon Fresh Flat Leaf Par...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Cup Fresh Tangerine Juice
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    +
  • 2 Egg Yolks
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    +
  • 1 Clove Small Garlic (minced)
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    +
  • 2 Teaspoon Fresh Lemon Juice
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    +
  • 2 Cup Extra Virgin Olive Oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup bulgur
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 cup boiling water
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    +
  • 4 scallions, thinly sliced on th...
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  • 1/2 cup chopped parsley leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 Teaspoon Pure Chile Powder
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    +
  • ½ Teaspoon Ground Cumin
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    +
  • ½ Teaspoon Garlic Powder
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  • 1 Teaspoon Kosher Salt
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    +
  • ½ Teaspoon Freshly Ground Black...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound wild salmon fillet
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  • 1 cup chopped green onions
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    +
  • 2/3 cup diced shallots
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    +
  • 3 tablespoons olive oil, plus mo...
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  • 2 tablespoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 beets, peeled and grated or th...
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  • 4 stalks celery, thinly sliced
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    +
  • 1 English cucumber, seeded, thin...
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    +
  • 2 scallions (green parts only),...
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    +
  • 1 packed cup baby arugula
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 avocado
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    +
  • 1/2 minced clove garlic
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    +
  • 1 Tbsp lime juice
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    +
  • Dash cumin
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 7 garlic cloves, peeled
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  • 1 cup fresh parsley leaves
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    +
  • 1 cup fresh cilantro leaves
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    +
  • 1 tablespoon kosher salt Freshly...
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup pomegranate juice
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    +
  • 3-pound whole chicken
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    +
  • Extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 cup low-sodium chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 salmon fillets
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    +
  • 1/3 cup Kosher salt
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    +
  • ¼ cup chili powder
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    +
  • ¼ cup paprika
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    +
  • 2 tablespoons garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 680 grams side of salmon (1.5 po...
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    +
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic grated
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    +
  • 1 lemon
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    +
  • 1 teaspoons coriander powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 x clove of garlic, chopped
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    +
  • 1/2 x yellow onion, chopped
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    +
  • 1 head broccoli, cut into large...
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    +
  • 2 1/2 cup water or vegetable stock
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tablespoon Olive Oil
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    +
  • 5 cloves Garlic, Finely Minced
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    +
  • 1 pint Red Grape Tomatoes, Halve...
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    +
  • 1 pint Yellow Grape Tomatoes, Ha...
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    +
  • 1 Tablespoon Balsamic Vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 skinless, boneless chicken-bre...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Freshly ground black pepper
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    +
  • 1 large sweet potato, peeled and...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash, peele...
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    +
  • 2 tablespoons olive oil, divided...
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    +
  • ½ teaspoon freshly grated nutmeg...
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    +
  • ½ teaspoon sea salt, plus extra...
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    +
  • ¼ teaspoon freshly ground black...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • ½ Tablespoon Extra Virgin Olive...
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    +
  • Lemon (Halved)
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    +
  • 1 Teaspoon Freshly Ground Black...
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    +
  • 1 Teaspoon Kosher Salt
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    +
  • 1 Tablespoon Mixed Herbs such as...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small stalk broccoli cut into...
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    +
  • 1 sweet potato, scrubbed and cut...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon water
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    +
  • 1 pear, unpeeled, cut into 2-inc...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 large diver scallops, side mu...
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    +
  • 4 6-inch sprigs rosemary
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 large lemon, halved crosswise
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 or 4 small to medium heirloom...
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    +
  • 1 small English or regular cucum...
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    +
  • 1 cup 3/4-inch-cubed yellow or r...
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    +
  • 1 Hass avocado, halved, pitted,...
    -
    +
  • 1 tablespoon chopped mixed fresh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound shrimp, peeled and deveined
    -
    +
  • 1/2 small cantaloupe, diced
    -
    +
  • 2 large tomatoes, diced
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    +
  • 1/4 red onion, diced (or sweet o...
    -
    +
  • 1 teaspoon jalapeño pepper, seed...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 1 teaspoon lemon zest
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 teaspoon black pepper coarse...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 garlic cloves
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    +
  • 1 head fennel
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 yellow bell pepper
    -
    +
  • 1 pound seedless large red grapes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1.5 pounds fresh sardines
    -
    +
  • 3 tablespoons flatleaf parsley,...
    -
    +
  • 1 tablespoon minced green garlic...
    -
    +
  • zest of 1 lemon, plus juice
    -
    +
  • olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 center cut King salmon fillet...
    -
    +
  • olive oil
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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