LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 24 baby artichokes, about 3 pounds
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  • Juice of 1 lemon
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  • Olive oil
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  • Salt and pepper
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  • Red pepper flakes
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 small artichokes
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  • 6 tablespoons extra virgin olive...
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  • 4 tablespoons fresh curly parsle...
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  • 4 Italian Castelvetrano green ol...
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  • 2 teaspoons apple jelly, optional
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 12 small artichokes, or 4 medium...
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  • 1/2 lemon
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  • 2 chives, chopped
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  • 1 clove garlic, finely chopped
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  • 3 sprigs of thyme
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 lemons, halved
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  • 15 baby artichokes
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  • 2/3 cup olive oil
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  • 2 cloves garlic, roughly chopped
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  • 2 springs fresh thyme, leaves re...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 12 baby artichokes, stems trimme...
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  • 12 Japanese eggplants, halved le...
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  • 4 lemons, halved
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  • Olive oil (for brushing)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 12-14 baby artichokes
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  • 1 cup onion scapes, chopped
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  • 2 tablespoons olive oil
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  • 1 lemon
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  • 1 tablespoon fresh thyme, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 18 x baby artichokes, they shoul...
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  • 1 x lemon, halved & squeezed int...
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  • 3 x Garlic Cloves, Minced
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  • olive oil to fry
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  • kosher salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 1/4 teaspoons salt
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  • 5 tablespoons plus 1 teaspoon ol...
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  • 1 lemon
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  • 8 baby artichokes
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  • 1/2 medium shallot, minced (abou...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • A handful of Black Olives
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  • 6/7 artichoke hearts in extra vi...
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  • 1 beetroot julienne
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  • Cherry tomatoes 50gr
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  • lamb lettuce 30gr
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 3 1/2 pounds boneless lamb shoul...
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  • 1 1/4 cups chopped fresh Italian...
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  • 3 garlic cloves, minced
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  • 1 tablespoon finely grated lemon...
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • juice of one lemon
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  • 12 baby artichokes
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  • 1 teaspoon salt
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  • 1 cup parsley
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 4 cloves of garlic
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  • 8 baby artichokes
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  • a handful of fresh mint leaves p...
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  • sea salt and freshly ground blac...
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  • juice of 1 lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 48 baby artichokes (about 6 pounds)
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  • 1 cup bottled lemon juice
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  • 2 cups white wine vinegar with 5...
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  • 1 cup olive oil
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  • 2 garlic cloves, sliced (about 1...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 6 flat anchovy fillets, drained,...
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  • 2 1/2 tablespoons drained capers...
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  • 1/4 cup finely chopped mint
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  • 1 tablespoon white-wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 whole lemons
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  • 2 1/2 pounds baby artichokes
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  • 2 tablespoons olive oil
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  • 8 green onions, chopped
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  • 2 large red bell peppers, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 tablespoons olive oil
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  • 2 onions, chopped
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  • 6 garlic cloves, minced
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 garlic cloves finely chopped
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  • 4 tbsp extra virgin olive oil
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  • a small of handful fresh mint fi...
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  • 1 5kg fresh broad beans shelled
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  • 2 lemons
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup chopped fresh mint
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  • 1 Tbs. fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 4 medium cloves garlic, minced (...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 lemon
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  • 1 pound baby artichokes
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  • 3 tablespoons olive oil
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  • 2 large cloves garlic, finely mi...
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  • 3/4 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 chicken cutlet (3 ounces)
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  • Coarse salt and ground pepper
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  • 1 whole-wheat wrap, 10 inches
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  • 1 tablespoon olive tapenade
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  • 2 cans artichoke hearts, squeeze...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lemon plus 1 tablespoon fres...
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  • 10 baby artichokes
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  • 1/4 cup plus 3 tablespoons extra...
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  • 1 1/4 pounds sunchokes, peeled a...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 baby artichokes
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  • 1 lemon, halved
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  • Avocado oil (or your favorite fat)
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  • Kosher Salt
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  • Freshly Ground Pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds thin-skinned potatoes (...
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  • 1 tablespoon olive oil
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  • About 3/4 teaspoon salt
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  • 1 1/4 pounds baby artichokes (ab...
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 dozen baby artichokes, trimmed...
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  • zest from 1/2 Meyer lemon
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  • 3-4 anchovy fillets
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  • salt & freshly ground pepper, to...
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  • 1 tablespoon of finely chopped m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500.0ml bottle light olive oil
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  • 2.0 tsp mixed peppercorns
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  • 250.0ml white wine vinegar
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  • sea salt flakes
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  • 2.0 tbsp light olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all