LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 kg ripe tomatoes
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  • 1 sprig of thyme
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  • Salt and freshly cracked black p...
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  • Oil to keep the tomatoes in, eit...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 100 g couscous
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  • Boiling water
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  • 1 tbs extra virgin olive oil
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  • 2 tsp Valdespino Sherry vinegar
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  • 1/2 tsp Ras-el-Hanout
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 fillets of mackerel, scaled an...
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  • 4 tbs rapeseed oil
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  • Maldon Sea Salt and freshly crac...
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  • 200 g garden peas, frozen is fine
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  • 1 bulb of fennel, finely shaved
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 100 g fresh borlotti beans
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  • 1/4 white onion
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  • 1 bay leaf
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  • 250 g courgettes
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  • 1 tbs tahini
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  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 150 g slow cooked Dingley Dell p...
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  • 150 g cooked smoked ham knuckle...
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  • 6 cooked new potatoes, cut inhalf
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  • 1 small onion, sliced or diced
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  • clove of garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 50 g pecan nuts
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  • 50 g pistachio nuts
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  • 50 g whole almonds
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  • 50 g flaked almonds
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  • 2 tsb cold water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 250 ml fruit puree of your choice
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  • 1 leaf of gelatine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 200 g cracked wheat
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  • 100 g celery
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  • 1 lemon zest and juice
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  • 4 tbs flat leaf parsley, chopped
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  • 50 g salad onions
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 17 Ingredients
  • 6 beef cheeks
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  • ½ vanilla pod
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  • 1 cinnamon stick
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  • 2 sprigs of rosemary
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  • 2 sprigs of thyme
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  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 300 g mashed potato
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  • 200 g flaked smoked mackerel
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  • 1 spring onion, finely sliced
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  • 1 free range egg yolk
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  • 2 tbs chopped mixed herbs such a...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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  • Course sea salt and freshly grou...
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  • Juice and zest of one lemon
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  • 2 tbs extra virgin olive oil
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 400 g butternut squash
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  • 4 tbs olive oil
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  • salt and pepper
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  • 2 tsp freshly ground cumin seeds
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  • 800 ml white chicken or vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 300 g puy lentils
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  • 6 x 100g gurnard fillets, skin o...
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  • 3 x spicy British chorizo sausag...
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  • 1 teaspoon smoked paprika
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  • 80 ml rapeseed oil + 2 tablespoo...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all