• 6 Ingredients
  • 3 tablespoons olive oil, plus mo...
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  • 2 garlic cloves
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  • 1/4 cup fresh lemon juice, plus...
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  • Coarse salt and ground pepper
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  • 1 1/2 pounds chicken cutlets (ab...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pint grape tomatoes
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  • 16 Kalamata olives, pitted and h...
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  • 3 tablespoons drained capers, ri...
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  • 3 tablespoons olive oil
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  • 4 (about 6 ounces each) boneless...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 ripe Hass avocados
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons freshly squeezed l...
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  • Sea salt and freshly ground pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 teaspoon ground cumin
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 tablespoon chili powder
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  • 2 teaspoons coarse salt
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    +
  • 4 tablespoons (1/4 cup) extra-vi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 to 6 red potatoes (about 1 pou...
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  • Extra-virgin olive oil
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    +
  • Salt and freshly ground pepper
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    +
  • 2 to 3 large, ripe tomatoes (eno...
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  • 16 fresh basil leaves, half gree...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 pounds (4 to 6) small zucc...
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  • 1/2 teaspoon coarse salt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon olive oil
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    +
  • Ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons red-wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 2 pints cherry or grape tomatoes...
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  • 1/4 cup finely chopped red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus
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  • Salt and freshly ground black pe...
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  • 1 seedless cucumber, peeled and...
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  • 8 cherry tomatoes, cut in half
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    +
  • 2 small tomatoes, such as red, G...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 ears corn, husks and silks rem...
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  • 2 medium zucchini, thinly sliced
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons coarsely chopped f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup apricot jam
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    +
  • 1/4 teaspoon red-pepper flakes
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Coarse salt and ground pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon white-wine vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Coarse salt and ground pepper
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    +
  • 1 head escarole (1 pound), cored...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium head cauliflower (about...
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    +
  • 1 shallot, coarsely chopped (abo...
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    +
  • 1 1/2 cups homemade or low-sodiu...
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    +
  • Sea salt or coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup packed spinach leaves
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    +
  • 1/2 cup flat-leaf parsley leaves
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    +
  • 1 rib celery
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    +
  • 1/2 cucumber
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    +
  • 1/2 ripe pear
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cans (15.5 ounces each) chickpeas
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup tahini
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    +
  • 2 cloves garlic chopped
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 4 ripe mangoes or papayas, peele...
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    +
  • 1 teaspoon dried ancho-chili pow...
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    +
  • 2 teaspoons coarse salt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 cup bulgur wheat
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    +
  • 4 plum tomatoes, finely chopped,...
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    +
  • 1 3/4 cups finely chopped fresh...
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    +
  • 4 scallions, finely chopped
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    +
  • 1/4 cup fresh lemon juice (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 5 sprigs fresh mint
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  • 1 pineapple, peeled and cut into...
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    +
  • 1 medium papaya, peeled and seeded
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 head romaine lettuce, cut in...
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    +
  • 2 cups fresh corn kernels
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    +
  • 1 cup cherry tomatoes, halved
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    +
  • 1 avocado, peeled, pitted, and c...
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    +
  • 1 to 2 tablespoons fresh lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pound small zucchini, rinsed,...
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1/4 cup Creamy Lemon-Chive Dressing
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    +
  • Fleur de sel
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 cup pear nectar
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    +
  • 1 cup cranberry juice cocktail
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    +
  • 1 bottle Prosecco or other dry s...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large heads endive, sliced len...
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    +
  • 1 large Kirby cucumber, peeled,...
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    +
  • 1/4 cup fresh flat-leaf parsley...
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    +
  • 1/4 cup fresh mint leaves
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    +
  • 1/4 cup fresh cilantro leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large russet baking potatoes (...
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    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1 tablespoon dried oregano, pref...
    -
    +
  • 1 tablespoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
    -
    +
  • 1 cup Israeli couscous
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    +
  • 8 ounces cherry tomatoes, small...
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    +
  • 1/2 cup fresh small basil leaves...
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    +
  • 2 tablespoons minced shallots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 medium sweet potatoes, scrubbe...
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    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon coarse salt, prefer...
    -
    +
  • 1 lime, cut into wedges, for ser...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all