HF
High fiber
  • 4 Ingredients
  • Plantains, about one per person
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  • Oil, enough to coat bottom of pan
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  • Salt
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  • Lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 large can of chickpeas (about...
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  • 1/4 cup olive oil
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  • 2-3 garlic cloves, peeled
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  • 1/4 cup lemon juice
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  • 2 tbsp tahini
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 ripe avocados, pitted and fles...
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  • juice of 1 lime
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  • 2 cloves garlic
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  • 1/2 – 1 jalapeno pepper (seeds r...
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  • 1/4 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • tomatoes
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  • salt
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 head endive lettuce greens
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  • 2 tbsp olive oil
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  • 2 cloves garlic, minced
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  • 2 tsp orange zest
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  • 2 tbsp orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3 tbsp canola or grapeseed oil
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  • Juice of 1 lime
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  • 3 large cloves garlic, minced
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  • 2 tsp finely grated fresh ginger
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  • 1 tsp coarse salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 3 cups O.N.E. Coconut Water
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  • 3 cups (1 lb/454 g) watermelon,...
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  • 3 tbsp lime juice
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  • 1 tbsp packed mint leaves, optional
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cup couscous
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  • 1 1/2 cup boiling water
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  • 1/4 cup minced mint
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  • 1/4 cup minced parsley
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  • 2 green onions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp olive oil
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  • 1/2 cup diced onion (from 1 smal...
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  • 1 carrot, peeled and diced
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  • 1 celery stalk, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 cup unsweetened coconut (shred...
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  • 2 cups boiling water
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 apple (peel left on), quartere...
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  • 1 medium beet, trimmed, peeled,...
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  • 1 carrot, trimmed, peeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup torn kale leaves, stems di...
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  • 1½ cups O.N.E. Pineapple Coconut...
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  • ¾ cup 2% or full fat plain yogurt
  • 1½ frozen bananas
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  • 1 cup ice cubes
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 8 medium bell peppers, mixture o...
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  • 4 cups cooked short grain rice,...
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  • 2 tbsp olive oil
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  • 1 tsp ground cinnamon
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  • 1/4 tsp ground allspice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, minced
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  • 2 Tbsp mild Indian curry paste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups dried black beans, picked...
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  • 3 tbsp olive oil
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  • 1 large onion, diced
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  • 6 cloves garlic, minced
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  • 2-3 jalapeno peppers (seeded if...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 3 15-oz cans chickpeas (or 1 1/2...
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  • 2 cardamom pods
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  • 1/3 cup cooking oil
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  • 1 1/2 cups chopped onion (1 medi...
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  • 2 tbsp chopped garlic (6 medium...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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