• 12 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • Kosher salt and freshly cracked...
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  • 1/2 cup extra virgin olive oil,...
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  • 3 tablespoons salt-packed capers...
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  • 1/4 cup Nocellara or Cerignola o...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • Olive oil
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  • 2 swordfish steaks
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  • 1 tbsp capers
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  • 1 segmented lemon
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  • 2 garlic cloves finely sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 spring onions , thinly sliced
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  • 2 swordfish steaks, about 100g e...
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  • 1 red chilli , deseeded and fine...
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  • 1.0 tbsp olive oil
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  • handful coriander leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 3 pounds 1-inch-thick swordfish...
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  • Salt and freshly ground black pe...
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 1/4 cup pitted oil-cured olives
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  • 1 small clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
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  • 2 red onions, quartered
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 2 teaspoons Dijon mustard
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons table salt
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  • 2 teaspoons chopped fresh oregan...
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  • 1/4 cup extra-virgin olive oil
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  • Freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 12 cups water
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  • 1 1/4 cups pearl barley
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  • 1/2 pound haricots verts, trimmed
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  • 2 cups grape tomatoes, halved
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  • 1 cup pitted Kalamata olives, ha...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 3 garlic cloves, thinly sliced
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  • 4 small assorted sweet peppers,...
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  • 1/2 small onion, cut in half len...
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  • 1 jalapeño, seeded, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 5 Ingredients
  • 24 bay leaves, preferably Turkish
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  • 1 1/4 pounds skinless swordfish...
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  • 2 lemons, each cut into 8 wedges
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  • Extra-virgin olive oil, for driz...
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  • Salt and freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 small avocado, peeled, seeded...
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  • 1/2 cup coarsely chopped tomato
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  • 1/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 swordfish steaks (about 6 oz....
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  • and 3/8" thick), skin removed
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  • Kosher salt and freshly ground b...
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  • pepper, to taste
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil for coating
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  • 4 swordfish steaks, each about 1...
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  • 1 Tbs. garlic powder
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  • 1 Tbs. dried basil
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  • 1 tsp. fennel seeds, ground in a...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 6 swordfish steaks (about 6 oz....
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  • Kosher salt and freshly ground b...
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  • 3 cloves garlic, finely chopped
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  • 2 anchovies in oil, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 Tbsp. Bertolli® Italian Glaze...
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  • 1 1/2 Tbsp. Bertolli® Classico™...
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  • 2 tsp. chopped fresh thyme
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  • 1/2 tsp. kosher salt
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  • 1/4 tsp. ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 4 (6-ounce) swordfish steaks
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon sliced almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb swordfish steak (1 inch thi...
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  • 4 T extra-virgin olive oil
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  • 2 T fresh lemon juice
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  • 5 large fresh basil leaves, thin...
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  • 0 salt and pepper as needed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 (8-oz.) swordfish steaks, cut...
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  • 12 cloves garlic, minced
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  • Kosher salt and freshly ground b...
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  • 2 cups flour
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  • 1 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup chopped tomato
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  • 1/4 cup chopped tomatillos
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  • 2 tablespoons diced peeled avocado
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  • 2 tablespoons chopped fresh cila...
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  • 1 1/2 tablespoons chopped seeded...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • swordfish steak
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  • 6 x baby potatoes
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  • 1 x red onion, cut into thick sl...
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  • 1 x garlic clove, finely sliced
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  • 400 g can chickpeas, drained and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 tablespoons fresh lemon juice
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  • 2 medium shallots , finely chopped
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  • 6 swordfish steaks , 1/3 to ½ p...
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  • 2 medium garlic cloves, minced
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  • ¼ cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup finely grated dried unswe...
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  • 1/4 cup finely chopped onion
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  • 16 curry leaves
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds (about 6) nectarines, q...
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  • 2 red onions, quartered
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 swordfish steaks , each weigh...
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  • 4 tbsp finely chopped parsley
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  • 6 tbsp olive oil
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  • 2 orange, yellow or red bell pe...
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  • 1 tsp chili powder , to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup KRAFT Italian Dressing
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  • 3 swordfish steaks (1-1/2 lb.)
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  • 2 papayas, peeled, cubed
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  • 1/2 cup chopped red peppers
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  • 2 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb. swordfish steaks, skin...
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  • s&p
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  • juice of 2 limes
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  • 1 c. olive oil
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  • flour for dredging
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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