• 10 Ingredients
  • 2 tsp red curry paste
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  • 1/3 cup unsalted Almond Butter
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  • 2 tbsp fresh Lemon Juice
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  • very scant 1/2 tsp Salt
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  • 6-8 tbsp hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 5 medium shallots, peeled and fi...
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  • 2 tablespoons grated, peeled ginger
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  • scant 1 teaspoon fine grain sea...
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  • 7 tablespoons good sunflower or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 ounce dried wakame pieces*
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  • 10 small shiitake mushrooms (abo...
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  • 1/2 cup red (aka) miso*
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  • 1/2 cup plus 3 tbsp. extra-virgi...
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  • 2 teaspoons Meyer lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 8 oz dried soba noodles
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    +
  • 2-3 cups baby Romanesco or brocc...
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  • zest of one lemon
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    +
  • 2 cups fresh cilantro, chopped
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  • 2 large cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 serving soba noodles
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  • 1/2 cup mentsuyu , cold
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    +
  • 1 x green onion , optional, chopped
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  • 1 tsp daikon , optional, grated
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  • 1 tsp wasabi , optional, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup kamut or white spelt flo...
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  • 130 to 150 milliliters hot water
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  • 1/2 mango, slice
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  • 3 spring onions, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium avocado, pitted
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  • Juice from half a lemon
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    +
  • Zest from half a lemon
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    +
  • 1-2 garlic cloves, pressed
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  • 1/2 teaspoon sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 bundle soba noodles
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  • 1 1/2 cups water
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  • 2 tablespoons Mizkan (Bonito Fla...
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  • 3 shelled and deveined shrimp
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  • 3 carrot slices
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 lime , cut into wedges
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  • 1.0 tbsp ginger , finely chopped
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  • 200.0g broccoli , cut into small...
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  • 200.0g soba noodles (buckwheat)
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    +
  • 2 limes , juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 14 oz. dried soba noodle (I also...
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  • Mentsuyu
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    +
  • Water or dashi stock to dilute
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    +
  • 2 green onions, finely chopped
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    +
  • Wasabi paste
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 x yellow onion
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    +
  • 1 cup sliced carrots
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  • 2 x cloves garlic
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  • 2 cup cremini mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Chili-Lime Marinade, divided
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  • 18 large prawns or shrimp, peele...
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  • 1 (7-ounce) package green tea so...
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  • 1 (14-ounce) can hearts of palm,...
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    +
  • 1 Maui or other sweet onion, thi...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 bunches green tea soba noodles
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    +
  • 3 tablespoons azuki bean miso
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  • 4 shitake mushrooms
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  • 2 large handfuls of fresh spinach
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons grapeseed or canol...
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  • 3 medium-large carrots, peeled a...
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  • 2 medium red onions, sliced into...
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  • 1 large fennel bulb, stalks trim...
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    +
  • 1 1/2 ounces fresh ginger, peele...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 2 ribs celery, chopped
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  • 3 pounds whole chicken legs (inc...
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  • 2 pounds whole chicken breasts w...
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  • 2 quarts gluten-free chicken broth
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  • Ground pepper, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • About 30 ounces yakisoba (see note)
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  • Cooking oil
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  • 2 boneless, skinless chicken bre...
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  • 1/2 head of cabbage, cored and c...
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  • 12 ounces fresh bean sprouts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup KRAFT Lite Asian Toasted...
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  • 1 tsp. grated gingerroot
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  • 1/4 tsp. crushed red pepper
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  • 1 pkg. (12.8 oz.) soba noodles,...
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  • 1 cup snow peas, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt
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  • One 8-ounce package dried soba n...
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    +
  • 2 scallions
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    +
  • 1 orange
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    +
  • 1 ounce fresh ginger (about 2 in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (8 ounces) buckwheat s...
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    +
  • 2 green onions
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    +
  • 1 navel orange
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    +
  • 1 piece (1 1/2-inch) peeled ging...
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 large cloves garlic
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    +
  • 1/2 cup miso
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    +
  • 1 lb. shiitake mushrooms, stemme...
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    +
  • 1-lb. pkg. soba (buckwheat) noodles
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    +
  • 1 Tbs. extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 ounces dried soba noodles, pre...
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    +
  • 1/2 cup shelled edamame (may use...
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    +
  • 1 tablespoon almond butter (may...
    -
    +
  • 2 teaspoons rice vinegar
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    +
  • 1 medium clove garlic, crushed t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups shredded napa (Chinese) c...
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  • 2 cups shredded cooked chicken b...
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    +
  • 1 1/2 cups matchstick-cut carrots
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    +
  • 1 cup diagonally cut snow peas
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    +
  • 1/2 cup diagonally sliced green...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch fresh cilantro , leaves...
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  • 1 cup fresh mint leaves
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    +
  • 1/3 cup lime juice
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    +
  • 1 dash salt and pepper
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    +
  • 1 (10 ounce) package soba noodle...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all