• 11 Ingredients
  • 2 teaspoon olive oil
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  • 2 carrots, peeled and cut into t...
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  • 1 leek, green portion reserved f...
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  • 1 red bell pepper, stemmed, seed...
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  • 2 ribs celery, cut into thin slices
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups basmati rice
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  • 3 cups boiling water
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    +
  • Generous pinch of saffron
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  • 2-3 tablespoons neutral cooking...
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  • 1 medium onion, finely diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large onion, chopped
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  • 1 green pepper, chopped
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    +
  • Several cloves of garlic, chopped
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  • 1 tablespoon olive oil
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    +
  • 1 pound ground turkey or beef
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups water
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    +
  • 1 cup dried red kidney beans
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    +
  • 1 cup chopped onion
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  • 1 cup chopped green bell pepper
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    +
  • 3/4 cup chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion, peeled & roughly chopped
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  • 2 carrots, peeled & diced
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    +
  • 1 x 500g pack turkey thigh mince
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  • 1 x 400g tin basics peeled plum...
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  • 1 x 420g tin basics red kidney b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 large ripe tomato, cut in 1-in...
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  • 1/2 cup chopped cilantro
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  • 1 cup corn
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  • 1 1/2 cups large shreds cooked c...
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  • 1/2 tsp each minced garlic and g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 green bell pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 3 celery stalks, chopped
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  • 3 garlic cloves, minced
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  • 14 oz andouille sausage, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 cups water
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    +
  • 1 cup dried red kidney beans
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 265.0g chorizo ring, peeled and...
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  • 2.0 tbsp olive oil
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    +
  • ½-1 tsp dried chilli flakes
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  • 16 boneless skinless chicken thighs
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  • 4 red peppers , deseeded and cut...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground chicken
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  • 1/2 cup drained dark red kidney...
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  • 1 small onion, very finely minced
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  • 1 chipotle pepper in adobe
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    +
  • 1 teaspoon hot Mexican style chi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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    +
  • 2 cups dried chickpeas
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    +
  • 7 1/2 cups chicken or vegetable...
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    +
  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 1 medium onion, chopped
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    +
  • 1 can (15 oz.) black beans, rins...
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  • 1 can (15 oz.) red kidney beans,...
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    +
  • 2 cans (15 oz. ea.) diced tomato...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 3 cups V8® 100% Vegetable Juice
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  • 1 bag (16 ounces) frozen Italian...
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    +
  • 1/2 teaspoon garlic powder or 2...
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    +
  • 1 teaspoon dried oregano leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef [or ground tur...
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  • 1 medium onion, chopped
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  • 1 package Knorr® Menu Flavors Ri...
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  • 1 can (14.5 oz.) diced tomatoes,...
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    +
  • 1 1/2 cups water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups chopped yellow or red bel...
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  • 2 cups cubed peeled butternut sq...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 2 teaspoons McCormick® Cinnamon,...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 8 ounces sweet or hot Italian-st...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 can (32 ounces) reduced sodium...
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    +
  • 1 can (15 1/2 ounces) red kidney...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 boneless beef bottom round roa...
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    +
  • 4 cloves garlic, peeled
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    +
  • 1 tablespoon chili powder
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 5 cups vegetable or chicken broth
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 x sweet potatoes, peeled and...
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    +
  • 1 x yellow onion, diced
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    +
  • 2 x garlic cloves, minced
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    +
  • 1 can red kidney beans, 15 oz, d...
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    +
  • 1 x red bell pepper, seeded and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lb. extra lean ground sirloin
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    +
  • 3 Tbsp. KRAFT FREE Peppercorn Ra...
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    +
  • 1/2 tsp. chili powder
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    +
  • 1 can (16 oz.) red kidney beans,...
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    +
  • 1 cup frozen corn
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 lb. lean ground beef
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 small green pepper, chopped
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    +
  • 2 cans (16 oz. each) dark red ki...
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    +
  • 2 cans (16 oz. each) pinto beans...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried red kidney beans
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    +
  • 1/2 pound andouille smoked chick...
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    +
  • 3 celery ribs, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 medium onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons dried parsley flakes
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 cup uncooked white rice
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    +
  • 6 chicken bouillon cubes
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    +
  • 3/4 cup each dried pinto and red...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 5 cups vegetable or chicken broth
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds cubed stew beef
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • 2 cups (15 ounces) chopped tomat...
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    +
  • 4-ounce can tomato paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all