• 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
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  • 1 cup packed cilantro (mostly le...
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  • 2 teaspoons seeded and roughly c...
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  • 2 cloves garlic, roughly chopped
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  • 1 lime, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 6oz. Pieces of Fresh Halibut (...
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  • 2 Large Fennel Bulbs
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  • 6 Green Onion, finely chopped at...
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  • 2 Medium Grapefruit
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  • 1 Cup Fresh Chopped Cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Zest and juice of 1/2 lemon
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  • 1 tablespoon olive oil
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  • Coarse salt and pepper
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  • 2 cups watercress sprigs
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  • 1/4 small red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound tomatillos, husked and r...
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  • 3 cloves garlic, roughly chopped
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  • 1/4 cup sesame seeds, toasted
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  • 1 green bell pepper, cored, seed...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 small serrano chile
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  • 1 small poblano chile
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  • 1 small white onion, cut into 1/...
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
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  • 4 zucchini
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  • 6 ounces cherry tomatoes, halved
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  • 1/4 cup roasted pumpkin seeds or...
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  • handful of sprouts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 teaspoons tsp. plus 1/4 cu...
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  • 1/2 cup shelled pumpkin seeds (p...
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  • 1/2 cup (firmly packed) cilantro...
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  • 1/2 teaspoon cracked coriander s...
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  • 1/2 garlic clove, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pound peeled and deveined larg...
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  • 1/4 teaspoon cayenne pepper
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  • 1/3 cup plus 1 tablespoon olive oil
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  • kosher salt and black pepper
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  • 1/2 cup pepitas (roasted hulled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons shelled pumpkin se...
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  • 3 pounds winter squash (such as...
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  • 5 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • 4 1-inch-thick bone-in pork chops
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups cauliflower florets
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  • 2 Tbsp coconut or extra-virgin o...
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  • 1 sliced red onion, divided
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  • 4 minced cloves garlic, divided
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  • Coarse salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x shallot, finely chopped
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  • 100 gm Israeli Couscous
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  • 1 handful diced, peeled onion sq...
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  • 1 handful cooked haricot beans o...
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  • 1 tsp spanish paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup Chicken Stock
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  • 1 large ripe tomato, blanched, p...
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  • 2 x tomatillos, husked, rinsked,...
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  • 1/2 cup minced onions
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  • 2 x cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup hulled pumpkin seeds
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  • 1/2 tablespoon sesame seeds
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  • 2 chicken breasts or legs, bone-in
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  • 2 1/2 cups chicken stock
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  • 1/2 small onion, cut in half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pint cherry tomatoes
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  • 1 onion, peeled and cut into eig...
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  • 1 tablespoon olive oil
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  • 6-8 slices cooked steak (warm or...
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  • 1 cup cooked farro (or barley, o...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive or coconut oil
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  • 1 large sweet onion, diced
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  • 1 medium parsnip, peeled and diced
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  • 2 large cloves garlic
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup shelled pumpkin seeds
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon dried oregano (opti...
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  • 1 tablespoon vegetable or olive oil
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  • 1 white onion, cut into wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 corn tortillas, sliced into st...
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  • 5 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 1/2 pounds peeled and deveined...
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  • 1/2 teaspoon ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3-4 lbs rabbit cut into pieces
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  • 2.5 oz whole dried ancho chilies
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  • 2 oz whole dried guajillo chilies
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  • cooking spray
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  • 1/4 C raw almonds
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • oil
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  • 1 Small Onion, chopped
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  • 2 Cloves Garlic, crushed
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  • 1 Smoked Turkey Thigh
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  • 1/2 cup Melon Seeds (Pumpkin See...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 turkey cutlets
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  • Adobo seasoning
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  • 1 lime, juiced
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  • Spray oil
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  • 8 corn tortillas
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cloves garlic, peeled
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  • 1 medium shallot, peeled
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  • 1 cup firmly packed flat-leaf pa...
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  • 2 tablespoons fresh oregano leav...
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  • 1/4 cup + 2 tablespoons extra vi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Red kidneys 100 gr
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  • cherry tomatoes 100 gr
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  • Lamb lettuce 100 gr
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  • 2 Spring onions
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  • pumpkin seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Spinach 50 gr
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  • 1 grated Carrot
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  • Handful of Black Olives
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  • Couscous 100 gr
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  • Handful of pumpkin seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 Carrot sliced with a potato pe...
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  • 1 Courgette (Zucchini) sliced wi...
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  • Chives
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  • Handful of pumpkin seeds
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  • Radish Sprouts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all