• 6 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 50 grams elephant garlic, roughl...
    -
    +
  • 1 teaspoon pimentón
    -
    +
  • 450 grams shrimp, peeled and dev...
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup minced fresh herbs (basi...
    -
    +
  • 2 to 4 swordfish fillets (or you...
    -
    +
  • Salt and pepper
    -
    +
  • Zest of half a lemon
    -
    +
  • Zest of half an orange
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 boneless, skinless chicken thi...
    -
    +
  • 4 carrots, cut into 1-inch pieces
    -
    +
  • 4 stalks celery, cut into 1/2-in...
    -
    +
  • 1 medium onion, halved
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 center cut King salmon fillet...
    -
    +
  • olive oil
    -
    +
  • sea salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1 large shallot, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 680 grams side of salmon (1.5 po...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic grated
    -
    +
  • 1 lemon
    -
    +
  • 1 teaspoons coriander powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.5 pounds fresh sardines
    -
    +
  • 3 tablespoons flatleaf parsley,...
    -
    +
  • 1 tablespoon minced green garlic...
    -
    +
  • zest of 1 lemon, plus juice
    -
    +
  • olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Whole Snappers, about 1 "½" po...
    -
    +
  • 1 Tablespoon Kosher Salt
    -
    +
  • 2 Teaspoon Freshly Ground Black...
    -
    +
  • 1 Cup Extra Virgin Olive Oil
    -
    +
  • 1 Medium Fennel Bulb (thinly sli...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 teaspoons minced fresh rosemary
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 7 garlic cloves, peeled
    -
    +
  • 1 cup fresh parsley leaves
    -
    +
  • 1 cup fresh cilantro leaves
    -
    +
  • 1 tablespoon kosher salt Freshly...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 4 (6-ounce) farm-raised rainbow...
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1 green onion, chopped
    -
    +
  • 1 tablespoon Cajun seasoning*
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 6-ounce cans of tuna packed in...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/2 cup fresh flat-leaf parsley,...
    -
    +
  • 1 tablespoon capers, roughly cho...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tablespoon Extra Virgin Olive...
    -
    +
  • 4 Tablespoon Fresh Lime Juice
    -
    +
  • 1 Teaspoon Chili Powder
    -
    +
  • 1 Tablespoon Ground Cumin
    -
    +
  • 1 Teaspoon Cayenne Pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large avocados, cut and peeled
    -
    +
  • 3 Tbsp freshly squeezed lime jui...
    -
    +
  • 3-4 Tbsp light olive oil (light...
    -
    +
  • 1 Tbsp minced shallots or green...
    -
    +
  • 1 Tbsp minced parsley
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1/2 medium red onion, minced
    -
    +
  • 4 minced garlic cloves
    -
    +
  • 2 pounds ground turkey meat, pre...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3 to 4 pound organic roaster...
    -
    +
  • 1 lemon, zested and quartered
    -
    +
  • 1 cup olive oil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons fresh herb mix (f...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pink or Ruby grapefruits
    -
    +
  • 1 cup fresh flat-leaf parsley le...
    -
    +
  • 1 fennel bulb
    -
    +
  • 4 halibut fillets, each 1/2 lb.,...
    -
    +
  • Sea salt and freshly ground pepp...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 cup chopped red onion
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1/3 cup pitted Kalamata (Greek)...
    -
    +
  • 3 anchovy fillets, drained, opti...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 16 large shrimp, such as Santa...
    -
    +
  • Salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 6 ripe plum tomatoes (about 1 p...
    -
    +
  • 2 medium shallots, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, cleaned and chopped (lig...
    -
    +
  • 2 celery stalks, sliced thinly
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • 4 cups chicken broth (I like the...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium head cauliflower (about...
    -
    +
  • 1 shallot, coarsely chopped (abo...
    -
    +
  • 1 1/2 cups homemade or low-sodiu...
    -
    +
  • Sea salt or coarse salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes, peeled, cut in...
    -
    +
  • 2 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 (4-ounce) halibut fillets, ski...
    -
    +
  • 1 tablespoon freshly chopped par...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
    -
    +
  • unrefined sea salt
    -
    +
  • ground black pepper, as needed
    -
    +
  • 2 x leeks, white and light green...
    -
    +
  • 2 x bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 tbsp tomato paste
    -
    +
  • 2 tsp ground coriander
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • One flank steak
    -
    +
  • 1 cup fresh parsley
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 clove garlic
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all