• 5 Ingredients
  • 1 lb. orange roughy fillets
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  • 1/2 teaspoon olive oil
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  • 1/2 teaspoon paprika
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  • 1 large or 2 medium cloves of ga...
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  • 1/8 teaspoon each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 tsp Sumac powder
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  • 1/2 tsp Thyme
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  • 4 x Fillets fish
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  • 1/4 tsp garlic powder
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  • 1/4 tsp Onion Powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 orange roughy or red snapper f...
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  • 1 tablespoon lime juice
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) crushed cornflakes
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  • 2 teaspoon(s) seasoned pepper
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  • 1/4 teaspoon(s) salt
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  • 4 egg whites
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  • 1/4 cup(s) water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 4 large garlic cloves, very thin...
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  • 4 large squares parchment paper...
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  • 2 bunches arugula, stemmed
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  • 4 4-ounce orange roughy fillets
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  • 2 cups chopped peeled seeded tomato
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 plum tomatoes, seeded, diced (...
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  • 1 red onion, diced (about 1 cup)
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  • 1 bunch fresh cilantro, chopped...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 orange roughy or red snapper f...
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  • 1 tablespoon lime juice
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  • 1 teaspoon dried oregano
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  • 2 teaspoons olive oil
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 2/3 cups vertically sliced onion
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  • 1 cup chopped orange sections (a...
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  • 1 1/2 teaspoons chopped fresh or...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup corn flake crumbs
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  • 2 tablespoons dry roasted sunflo...
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  • 1 teaspoon salt-free seasoning
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  • 4 (4-ounce) orange roughy fillets
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  • 1 tablespoon lemon juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/4 cup fat-free, less-sodium ch...
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  • 1 tablespoon chopped fresh basil
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  • 2 teaspoons olive oil
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  • 1 teaspoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, halved and thinly slice...
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  • 1 green bell pepper, thinly slic...
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  • 1 red bell pepper, thinly sliced
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  • 5 garlic cloves, coarsely chopped
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 (6-ounce) orange roughy fillets
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  • Cooking spray
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  • 1/2 teaspoon grated orange rind
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  • 1/3 cup fresh orange juice
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  • 2 tablespoons lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, halved and thinly slice...
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  • 1 green bell pepper, thinly slic...
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  • 1 red bell pepper, thinly sliced...
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  • 5 garlic cloves, coarsely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup fresh parsley sprigs
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  • 1/2 cup fresh chive sprigs
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  • 1/2 cup fresh thyme sprigs
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  • 1/2 cup fresh rosemary sprigs
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  • 4 (6-ounce) orange roughy fillets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 SERVINGS
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  • 1 1/4-inch-thick onion slice
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  • 2 fresh parsley sprigs
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  • 2 anchovies
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  • 2 teaspoons drained capers
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup chopped fennel or celery
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  • 1 cup chopped tomatoes
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  • 1/2 cup water or bottled clam juice
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  • 1 bay leaf
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  • 1/2 teaspoon fennel seeds, crush...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup chopped plum tomato
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  • 1/2 cup chopped yellow bell pepper
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  • 3 tablespoons chopped green onions
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  • 1 teaspoon dried fines herbes
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  • 1/4 teaspoon dried thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons all-purpose flour
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  • 4 (6-ounce) orange roughy or oth...
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  • 2 teaspoons olive oil
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  • 1 1/3 cups chopped tomato
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  • 1 1/2 teaspoons grated orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 (4-ounce) orange roughy or flo...
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  • 2 tablespoons fat-free Italian d...
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  • 4 basil leaves
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  • 4 (1/4-inch-thick) tomato slices
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  • Freshly ground pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 (4-ounce) orange roughy or flo...
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  • 3 tablespoons fat-free Ranch-sty...
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  • 1 cup fat-free wheat cracker cru...
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup finely chopped cucumber
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 teaspoon(s) fresh thyme, chopped
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  • 1 whole(s) lemon, cut into 4 wedges
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  • 2 piece(s) orange roughy fillets...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds cubed Yukon gold potatoes
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  • 2 1/2 tablespoons, plus 2 teaspo...
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  • 1 teaspoon salt, divided
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  • 1/8 teaspoon black pepper
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  • 1/2 teaspoon grated lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 pound(s) orange roughy FISH FI...
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  • 1/4 cup(s) LEMON JUICE
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  • 1/2 teaspoon(s) TARAGON LEAVES
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  • 2 teaspoon(s) DRIED MUSTARD
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 teaspoon(s) fresh thyme, chopped
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  • 1 whole(s) lemon, cut into 4 wedges
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  • 2 piece(s) orange roughy fillets...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 onion, halved lengthwise, quar...
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  • 2 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground cinnamon
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  • 1 can (15 ounces) chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all