• 17 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/4 cup flour
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    +
  • 1 medium sized onion, diced large
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    +
  • 3 cloves garlic, minced
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    +
  • 1 heaping cup sweet red peppers,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
    -
    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, sliced
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    +
  • 2 cloves garlic, sliced
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound unpeeled, large raw shri...
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    +
  • 3 cups (about 8 oz.) fresh okra,...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 pt. heirloom cherry tomatoes
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    +
  • 3 large garlic cloves, thinly sl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (3- to 3 1/2-lb) chicken, cut...
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    +
  • 1 teaspoon salt
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    +
  • 1 (14- to 15-oz) can whole tomat...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces bulk spicy Italian sausage
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Salt and pepper
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    +
  • 2 green bell peppers, diced
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    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 pound very lean veal shank me...
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    +
  • Salt and freshly ground pepper
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    +
  • 2 medium onions, halved and thin...
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    +
  • 4 garlic cloves, 2 chopped and 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1/2 pound fresh okra, bottom and...
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    +
  • 3 scallions, minced
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    +
  • 1 tablespoon fresh parsley, minced
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    +
  • 1 teaspoon fresh thyme, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ cup extra-virgin olive oil
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    +
  • ¼ cup gluten-free all purpose flour
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    +
  • 1 medium white onion, finely cho...
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    +
  • 1 large organic bell pepper, diced
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    +
  • 1 stalk organic celery, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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    +
  • 1 3/4 cups fresh corn kernels (f...
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    +
  • 1 medium onion, diced
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    +
  • 1 pound catfish fillets, patted...
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    +
  • 1 3/4 teaspoons Cajun or Creole...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound boneless, skinless chick...
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    +
  • Coarse salt and ground pepper
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    +
  • 6 ounces andouille or smoked sau...
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    +
  • 1 medium onion, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 5 pounds boneless pork shoulder...
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    +
  • 2 teaspoons ground cumin
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    +
  • kosher salt and black pepper
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    +
  • 3 tablespoons all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
    -
    +
  • 1 green bell pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 lb. okra
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    +
  • 1/2 cup canola or vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 500 kg of sea bass, fillets
    -
    +
  • juice of 1 lime
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    +
  • salt and pepper
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    +
  • 1 red onion, thinly sliced
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    +
  • 1 garlic clove, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tomatoes , diced
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    +
  • 400.0g onions , sliced
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    +
  • 500.0g okra , trimmed, washed, d...
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    +
  • 1 red chilli , finely chopped (o...
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    +
  • 5 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x Lemon Juice
    -
    +
  • 4 x Garlic Clove
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    +
  • 1/2 tsp Salt
    -
    +
  • 1 1/2 tsp Chili Powder
    -
    +
  • 1 x chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 (12-inch) wooden skewers
    -
    +
  • 1 pound unpeeled, large raw shri...
    -
    +
  • 2 tablespoons olive oil, divided
    -
    +
  • 2 1/2 teaspoons Cajun seasoning,...
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    +
  • 1 pound fresh okra
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 2 pounds medium shrimp
    -
    +
  • 8 ounces turkey sausage, casing...
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    +
  • 2 medium onions, minced
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    +
  • 2 medium green bell peppers, cor...
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    +
  • 1 pound okra, cut widthwise into...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 10-oz. lamb shoulder chops
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    +
  • Kosher salt and freshly ground b...
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    +
  • 8 oz. green beans, trimmed
    -
    +
  • 8 oz. okra
    -
    +
  • 6 cloves garlic, smashed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • toor dal/tauram paruppu/yellow p...
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    +
  • turmeric - a pinch
    -
    +
  • gingili oil/nallennai - 1 tables...
    -
    +
  • mustard seeds/rai/kadugu - 1/2 t...
    -
    +
  • vendayam/methi/fenugreek seeds -...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2/3 cup oil + 1/4 cup oil, divided
    -
    +
  • 2/3 cup flour
    -
    +
  • 1 lb okra, sliced
    -
    +
  • 2 cups onion, diced
    -
    +
  • 2 bunches green onions, sliced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb diced okra
    -
    +
  • 2 tomatoes, diced
    -
    +
  • 2 ears corn, cut into thirds
    -
    +
  • 1 zucchini, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 ounces skinless pork belly, sm...
    -
    +
  • 1 tablespoon Filipino sautéed sh...
    -
    +
  • 4 large shallots, thinly sliced...
    -
    +
  • 1 medium Anaheim chile, seeds an...
    -
    +
  • 12 ounces kabocha squash (about...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, minced
    -
    +
  • 1 medium celery rib, minced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • One 2 1/2 -pound skinless salmon...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/3 cups all-purpose flour
    -
    +
  • 1 1/2 pounds unpeeled, medium-si...
    -
    +
  • 8 3/4 cups chicken broth, divided
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 cup chopped celery
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all