• 8 Ingredients
  • 1 red jalapeño chile
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    +
  • 1 garlic clove, peeled
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    +
  • 4 5- to 6-ounce halibut or mahi-...
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    +
  • 2 large red bell peppers, quarte...
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    +
  • Olive oil for brushing plus 1/4 cup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup raw almonds, ground to a...
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  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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    +
  • 1 cup cooked brown rice
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    +
  • 1 shallot, minced
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 tsp dried red pepper flakes
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    +
  • 1 red bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds large shrimp in shell (...
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    +
  • 10 large garlic cloves, thinly s...
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    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • 1/2 teaspoon fine sea salt
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (4-pound) chickens, cut up
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    +
  • 1 bunch scallions, minced
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    +
  • 6 garlic cloves, peeled and fine...
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    +
  • 2 cups orange juice
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    +
  • 1/4 cup cider vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 Cup White rice
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    +
  • ¼ Cup Olive oil
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    +
  • 1 Pound Fresh baby spinach
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    +
  • ½ Cup Turkey sausage, sliced
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    +
  • 1 Pound Chicken tenders, large d...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One flank steak
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    +
  • 1 cup fresh parsley
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 clove garlic
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup packed fresh flat-leaf par...
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    +
  • 1 cup fresh oregano leaves
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    +
  • 4 cloves garlic, minced
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    +
  • 2 teaspoons crushed red pepper f...
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    +
  • 1/4 cup red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ¼ cup unrefined, cold-pressed ex...
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    +
  • 1 teaspoon finely grated fresh g...
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    +
  • ¼ cup fresh cilantro leaves, cho...
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • ¼ cup green onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Pound Medium shrimp (peeled, d...
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    +
  • 1 Clove Garlic (minced)
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    +
  • 4 Tablespoon Fresh Lemon Juice
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    +
  • 1 Tablespoon red pepper Flakes
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    +
  • 2 Scallions White and Tender Gre...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup fresh flat-leaf parsley
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    +
  • 1 garlic clove, chopped
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    +
  • 1 tablespoon plus 2 teaspoons ex...
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    +
  • 4 boneless, skinless salmon fill...
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ½ cup of extra virgin olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • ¼ teaspoon hot red pepper flakes
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    +
  • 2 6-1/2 ounce cans of minced cla...
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    +
  • 2 cups Italian parsley loosely p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 lemons, juiced
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    +
  • 3 cloves garlic, minced
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    +
  • 4 tablespoons dried dill
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    +
  • 2 lbs. boneless, skinless chicke...
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    +
  • 1 yellow onion, quartered & cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Olive oil
    -
    +
  • 1/2 medium red onion, chopped (a...
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    +
  • 1 ear of corn, husked and kernel...
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    +
  • 1 clove garlic, minced or pressed
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    +
  • 1 small jalapeño, seeded and min...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken br...
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    +
  • 3 lemons, halved and juiced (sa...
    -
    +
  • 6 cloves of garlic (smashed wit...
    -
    +
  • 6 whole sprigs of rosemary
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    +
  • 1 c. olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups coarsely chopped red...
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    +
  • 1/2 cup chopped red onion
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    +
  • 3 large garlic cloves, chopped
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon Dijon mustard
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon kosher salt
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    +
  • 1/2 teaspoon freshly ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium sweet Spanish onion
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    +
  • 1 red bell pepper, ribs and seed...
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    +
  • 1 jalapeno, ribs and seeds removed
    -
    +
  • 4 garlic cloves, crushed
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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    +
  • 2 halved and thinly sliced onions
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    +
  • Kosher salt and ground pepper
    -
    +
  • 1 head cauliflower, cut into flo...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 large tomatoes (about 2 pounds...
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 teaspoon red-pepper flakes
    -
    +
  • 1/2 cup fresh basil leaves, torn...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds flank steak, marina...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup pine nuts
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    +
  • 2 cloves sliced garlic
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    +
  • 1 pound summer squash (about 2),...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • ½ head cauliflower
    -
    +
  • 1 red pepper
    -
    +
  • 1 small red onion
    -
    +
  • 2 tablespoon olive oil
    -
    +
  • 3 clove garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tbsp chopped fresh oregano
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    +
  • 2 tsp sesame seeds
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    +
  • 1 tsp ground cumin
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    +
  • 1/4 tsp crushed red pepper flakes
    -
    +
  • 1-1/2 pounds skinless wild salmo...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (16-oz) package fresh or froze...
    -
    +
  • 1 (12-oz) jar sweet roasted red...
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    +
  • 1 (14.5-oz) can fire-roasted dic...
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    +
  • 1 cup sliced almonds
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    +
  • 1 lb hot Italian pork sausages
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all