• 9 Ingredients
  • 2 tablespoon extra-virgin olive...
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  • 1 onion, diced
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled and diced
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  • 8 ounces Yukon Gold potatoes, sc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 garlic cloves, minced
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  • 4 ribs celery, chopped
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  • 2 medium carrots, sliced thinly...
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  • 2 teaspoon dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb dried navy beans, picked ov...
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  • 2 lb boneless lamb shoulder or b...
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  • 1 tablespoon plus 1 teaspoon bah...
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  • 9 cups water
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  • 2 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
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    +
  • 1 1/2 c dried navy beans
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    +
  • 1 c quinoa
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    +
  • 7 c water
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    +
  • 1 T each dried rosemary, oregano...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large cloves garlic, minced
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  • 2 cups onion, diced
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    +
  • 2 cups celery, diced
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    +
  • 2 cups carrots, sliced into rounds
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    +
  • 4 teaspoons dried mixed rosemary...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 (15.5 ounce) can white navy be...
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  • 1 pound lobster meat, cooked & d...
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  • 2 cups lobster stock
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    +
  • 2 carrots, peeled and small diced
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    +
  • 2 celery ribs, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 small red potatoes, (10 ounces...
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  • 1 pound white mushrooms, trimmed...
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    +
  • 1/4 teaspoon dried thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 14-ounce can white beans (Na...
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 cup scallions, thinly sliced
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    +
  • 4 large eggs
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    +
  • 1/2 tablespoon fresh parsley, ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 lamb shanks (2 pounds total)
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 medium carrots, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons olive oil, more if...
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  • 3/4 pound boneless, skinless chi...
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  • Coarse salt and freshly ground b...
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    +
  • 1 medium onion, roughly chopped
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    +
  • 3 medium Yukon Gold potatoes (ab...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fruity-peppery extra-vir...
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    +
  • 1 lb. dried white navy beans, ri...
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    +
  • 1 tsp. kosher salt
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    +
  • 1 Tbs. olive oil
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    +
  • 1/2 tsp. kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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    +
  • 1/2 cup navy beans, soaked overn...
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    +
  • 1/2 cup kidney beans, soaked ove...
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    +
  • 3 tablespoons olive oil, plus ex...
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    +
  • 2 yellow onions, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large sweet onion, chopped
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    +
  • 3 cloves of garlic, minced
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  • 64 ounces of low-sodium stock
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  • 32 ounces of water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 lb meaty lamb shanks
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    +
  • 2 cup dried white navy beans
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    +
  • ½ cup all-purpose flour
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    +
  • Salt and pepper, to taste
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    +
  • 4 Tbsp olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (16-oz.) lean ham steak
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, diced
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    +
  • 1 bunch green onions, chopped
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    +
  • 2 large carrots, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 crown of broccoli
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    +
  • 2 carrots
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    +
  • 1/2 red bell pepper
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    +
  • 2 cloves garlic
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    +
  • 2 cups frozen greens
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 1/2 teaspoons dried rosemary
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 8 skinless, boneless chicken thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound dried navy beans (about...
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    +
  • 1 (5-pound) pork shoulder blade...
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    +
  • 1 1/2 teaspoons kosher salt, div...
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 tablespoons minced fresh sage,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 ounces Cajun smoked sausage, c...
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    +
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 (14.5-ounce) can no-salt-added...
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    +
  • 6 cups coarsely chopped kale (ab...
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    +
  • 1 (16-ounce) can navy beans, dra...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Reynolds® Slow Cooker Liner
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    +
  • 6 cups cubed cooked chicken or t...
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    +
  • 2 cans (about 15 ounces each) na...
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    +
  • 1 cup Swanson® Chicken Broth (Re...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds salmon steaks, abou...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large celery rib, cut into a m...
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    +
  • 1/2 large onion, slivered
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    +
  • 1/4 cup lemon juice + more if ne...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tablespoon drained capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 x boneless chicken breasts, cu...
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    +
  • 4 ounces buckwheat noodles
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    +
  • 6 cups Water
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    +
  • 1 tsp Dried Oregano
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    +
  • 1 tsp dried cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cups dried navy beans, soaked...
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    +
  • Salt
    -
    +
  • 1/4 cup olive oil
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    +
  • 1 tbsp. sweet paprika
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 3/4 cups dried navy beans
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    +
  • 1 small onion, finely chopped
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    +
  • 1 medium green bell pepper, fi...
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    +
  • One 8- to 10-ounce bottle clam j...
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    +
  • 3 dozen small clams (4 pounds)...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all