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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 7 Ingredients
  • Cooking spray
  • 8 cups thinly sliced green cabbage (a...
  • 1 1/2 cups sliced leek (about 3 small)
  • 1/4 tsp black pepper
  • 1/2 cup fat-free, less-sodium chicken...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 2 Tbsps extra virgin olive oil
  • 2-1/2 cups finely diced onions
  • 1-1/2 cups thinly sliced leeks, white...
  • generous pinch of kosher salt
  • 4-1/2 cups chopped plum tomatoes, can...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 5 Tbsps extra-virgin olive oil
  • 3/4 lb baby carrots or large carrots...
  • 6 medium leeks, white and light green...
  • Salt and freshly ground white pepper
  • 7 thyme sprigs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 8 small chicken thighs and drumsticks...
  • 4 small crisp apples (such as Empire...
  • 2 leeks, halved crosswise and lengthwise
  • 6 small sprigs fresh rosemary
  • 2 Tbsps olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 tsp olive oil
  • 2 carrots, peeled and cut into thin r...
  • 1 leek, green portion reserved for an...
  • 1 red bell pepper, stemmed, seeded, a...
  • 2 ribs celery, cut into thin slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 lb boneless beef short ribs
  • Salt and pepper
  • 1 1/2 tsps extra-virgin olive oil
  • 3 1/2 cups low-sodium chicken broth
  • 3 cloves garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • olive oil for the pan
  • 2 leeks
  • 3 sausages
  • 1 tsp Dijon mustard
  • 1 tsp mustard powder mixed with water...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 large Sweet Potato, cut into 1/2 in...
  • a few dashes of ground Cinnamon + 1/2...
  • fine Sea Salt
  • Olive Oil
  • 1 lb ground Elk (you can also use cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup olive oil
  • 4 to 6 ozs sausage, casings removed a...
  • 2 large leeks, white and light green...
  • 1 1/4 cups lentils
  • 3/4 cups long grain rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps olive oil
  • 3 cups chopped leek (about 3 large)
  • 3 cups sliced cremini mushrooms (abou...
  • 1 cup uncooked pearl barley
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4 medium leeks, white and tender gree...
  • 1 lb fingerling or baby Yukon Gold po...
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • Salt and freshly ground pepper
  • 2 Tbsps red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup Chopped leeks
  • A few Cloves Chopped Garlic
  • 1 cup Chopped Mushrooms
  • 5 large Carrots, Chopped
  • 5 x Parsnips, Chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 cloves garlic, crushed
  • 1 Tbsp chopped thyme leaves
  • 1 Tbsp olive oil
  • sea salt and cracked black pepper
  • 1 x 800g rolled boneless lamb short loin
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 red onion
  • 1/2 bunch celery
  • 5 carrot stalks
  • 2 leeks
  • 3 yukon gold potatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup Barley
  • 3 x clove of garlic, finely chopped
  • 20 x chopped onion
  • 3 x leeks, white and light green part...
  • Mushrooms & vegetables, optional
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/4 lbs fish, halibut steaks, cut 1...
  • 2 Tbsp vinegar, white balsamic
  • 2 Tbsp mustard, coarse-grain
  • 1 Tbsp water
  • 4 tsp oil, olive
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 chicken carcass
  • 1/2 large carrot
  • 1 stalk celery
  • 1/2 white onion or a couple of leeks
  • 2 whole cloves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 70 g shallot (2) or onion (½)
  • 100 g carrot (2)
  • 100 g leek (1)
  • 100 g celery (2 sticks)
  • 60 g broccoli (1 small head)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 4-5 collard leaves
  • 4-5 medium carrots
  • 1/2 cup French green lentils, cooked
  • 1 small leek
  • 1 clove garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 3 small carrots, thinly sliced
  • 2 leeks (white and light green parts)...
  • 4 6-oz halibut fillets (1 inch thick)...
  • Kosher salt and pepper
  • 4 Tbsps extra-virgin olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1 Tbsp olive oil
  • 2 bottles (8 ozs each) clam juice
  • 1 cup chopped onions
  • 2 leeks, thinly sliced
  • 5 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • little over a lb. of a tough roast: r...
  • enough broth to cover
  • 1 carrots
  • 1 rib of celery
  • half an onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 bone-in half turkey breast (about 3...
  • 3 cup(s) low-sodium chicken broth
  • 3 leeks (about 1 1/2 lbs), split, rin...
  • 2 turnips, cut into 3/4-inch cubes
  • 1 small bunch(es) mixed herbs, tied t...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 lb (about 4) salmon filets
  • 1 leek
  • 3 green onions
  • thumb size piece of ginger, peeled an...
  • olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
  • 8 Ingredients
  • 110.0g pack chorizo sausage, chopped
  • 1 leek or onion, sliced
  • 200.0g frozen peas
  • 400.0g frozen seafood mix , defrosted
  • 300.0g long grain rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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