• 8 Ingredients
  • 1 lb dry black eyed peas, soaked...
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  • 4 cup chicken broth
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  • 1 lb smoked sausage, sliced
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  • 1/2 cup instant rice
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  • 1 can Rotel, 10.5 oz
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbs. fresh lemon juice; more t...
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  • 2 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup instant rice
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    +
  • 1 tsp. dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound lean turkey sausage, cut...
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  • 2 bell peppers, coarsely chopped
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  • 2 yellow onions, coarsely chopped
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 cup sliced celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 4 clove garlic, minced
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  • 1 green pepper, chopped
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    +
  • 1 onion, chopped
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    +
  • 2 Tbsp olive oil
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    +
  • 1 lb boneless chicken, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 links Spanish chorizo sausage...
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  • 1 cup chopped onion
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    +
  • 1 cup chopped green bell pepper...
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  • 2 teaspoons bottled minced garlic
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 onion, chopped
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    +
  • 1 stalk celery, sliced
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  • 1/2 green pepper, chopped
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    +
  • 2 cups boneless, skinless chicke...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 teaspoon minced fresh garlic
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    +
  • 1 pound peeled and deveined larg...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 of a package firm tofu (14 o...
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    +
  • 1 pound shelled shrimp, tails re...
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    +
  • 1 green pepper, chopped
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    +
  • 1 medium yellow onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb. hamburger
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    +
  • 1/3 cup instant rice
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    +
  • 1/3 cup finely chopped onion
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  • Salt & pepper
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    +
  • 1 can tomato soup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 smoked pork hocks (about 1 1/4...
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    +
  • 1 3/4 cups Progresso® reduced-so...
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    +
  • 1 tablespoon dried chopped onion
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    +
  • 2 cans (15.8 oz each) black-eyed...
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    +
  • 1/2 lb smoked sausage, cut in ha...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3- to 3 1/2-lb cut-up broiler-fr...
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    +
  • 1 teaspoon garlic salt
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    +
  • 1 bag (1 lb) frozen stir-fry bel...
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    +
  • 1 cup Green Giant® Niblets® froz...
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    +
  • 1 can (14.5 oz) stewed tomatoes,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups uncooked instant rice
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    +
  • 1 3/4 cups Progresso® chicken br...
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    +
  • 1 cup (from 10-ounce bag) matchs...
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    +
  • 4 (4 to 6 ounces each) salmon fi...
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    +
  • 1 teaspoon lemon pepper seasonin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (8 ounce) can stewed tomatoes
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    +
  • 1 medium onion , cut into thin o...
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    +
  • 1 green pepper , cut 4 green pep...
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    +
  • 1/4 teaspoon pepper
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    +
  • 4 tablespoons uncooked instant rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small onion , cut into 1/4 inc...
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    +
  • 1 (1 lb) package frozen broccoli...
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    +
  • 1/2 cup purchased teriyaki baste...
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    +
  • 2 cups uncooked instant rice
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    +
  • 1 (5 ounce) can sliced bamboo sh...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 (12 ounce) jar baby corn, drai...
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    +
  • 1 (8 ounce) can water chestnuts...
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons onion powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 package (7 to 8 oz) frozen bro...
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    +
  • 1 1/2 cups uncooked instant rice
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • 1 teaspoon chopped fresh or 1/4...
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    +
  • 1/4 teaspoon chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cans (14 oz each) vegetable broth
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    +
  • 1 can (28 oz) Muir Glen® organic...
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    +
  • 3 medium carrots, chopped (1 1/2...
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    +
  • 3 small zucchini, cut into 1/2-i...
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    +
  • 1 medium yellow bell pepper, cut...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 (1/2 inch) boneless pork chops
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    +
  • 1 1/3 cups uncooked instant rice
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    +
  • 1 (10 ounce) can condensed chick...
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    +
  • 1/2 cup chopped walnuts
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    +
  • salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons minced fresh parsley
    -
    +
  • 4 eggs, beaten
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    +
  • 9 slices day-old bread, cubed
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    +
  • 1/2 cup uncooked instant rice
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    +
  • 1 1/2 teaspoons salt (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cups cubed, cooked chicken
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    +
  • 2 tablespoons minced fresh parsley
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    +
  • 9 slices day-old bread, cubed
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    +
  • 1/2 cup uncooked instant rice
    -
    +
  • 1 1/2 teaspoons salt (optional)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 lbs ground beef
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    +
  • 1 teaspoon pepper
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    +
  • 1 teaspoon seasoning salt
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    +
  • 1 (26 ounce) can water , use sou...
    -
    +
  • 3 cups instant rice (minute)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons dried cherries
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    +
  • 4 salmon fillets, approximately...
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    +
  • 2 cups low-sodium chicken stock...
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    +
  • Toasted slivered almonds, for ga...
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    +
  • Orange slices
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 bags instant rice
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    +
  • 1/2 cup of canadian steak season...
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    +
  • 6 lamb rib chops (usually small)
    -
    +
  • 1 can diced tomatoes seasoned wi...
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    +
  • 2 cans cut green beans
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 fresh tomato , diced
    -
    +
  • 1 green pepper
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    +
  • 6 ounces steak
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    +
  • salt , pepper,and cayenne pepper...
    -
    +
  • 6 ounces chicken
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 3 cups instant rice
    -
    +
  • 1 (28 ounce) can French style gr...
    -
    +
  • 1/2 teaspoon hot pepper flakes (...
    -
    +
  • 1/2 teaspoon dried basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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