LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions diced
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  • 1 stalk celery diced
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  • 1 fresh Poblano chile seeds remo...
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  • 3 cloves garlic minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cup zucchini, grated
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  • 1 lb ground chicken
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  • 1 x egg
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  • 1 tsp onion salt
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  • 2 cup crushed corn flakes or bre...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil, divided
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  • 2 medium shallots, minced, divided
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  • 1 scallion, minced (all parts),...
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  • 2 cloves garlic, minced
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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  • 1 lb ground chicken breast
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  • 4 garlic cloves, pressed or minced
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  • 1 tsp smoked paprika
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  • Crushed red pepper flakes, to ta...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 lbs lean ground chicken
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  • 2 Tbsp fennel seeds
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  • 1 Tbsp dried marjoram
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  • 1 Tbsp dried garlic
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  • ½ Tbsp dried parsley
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 small onion, finely diced
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  • 2 Granny Smith apples, peeled, c...
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  • 1 pound ground chicken
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  • 1/3 cup fresh sage leaves, shredded
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground chicken
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  • 1/2 cup drained dark red kidney...
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  • 1 small onion, very finely minced
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  • 1 chipotle pepper in adobe
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  • 1 teaspoon hot Mexican style chi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon pure olive oil
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  • 1/4 cup minced onion
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  • 1 tablespoon minced poblano plus...
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  • 1 tablespoon minced red bell pepper
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  • 1 tablespoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup finely ground cornmeal
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  • 1.5 cups hot water
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon baking powder (set...
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb. ground duck*
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  • 1 lb. ground chicken
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  • 1 lb. ground turkey
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  • 1 onion, finely chopped
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  • 1 egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 2 Ingredients
  • 1¼ to 1½ pounds ground chicken...
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  • ½ cup chopped  caramelized onion...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup dried sweetened flaked c...
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  • 1 to 1 1/2 tablespoons sliced fr...
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  • 1/2 cup spice paste
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound ground chicken or turkey
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  • 1 small red or yellow onion or 4...
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  • 1 tablespoon finely chopped fres...
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  • 1/2 cup chopped fresh mint
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  • 1/2 cup chopped fresh cilantro (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 3 garlic cloves, minced
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  • 1 pound ground chicken
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  • 1/4 cup no-salt-added tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1/2 lb. ground beef
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  • 1/4 lb. thick ground ham
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  • 1/4 lb. ground chicken breast
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  • 1/4 lb. ground turkey breast
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  • Sprinkle with favorite grilling...
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  • Nutrition 80% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 1 pound ground chicken
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  • 1 packet ranch dressing mix
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  • 1/2 tsp. salt
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  • 1/4 tsp. pepper
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 1/2 lb. ground chicken or turkey
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  • 1 env. Good Seasons Zesty Italia...
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  • 1 small red onion, finely chopped
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  • 1/4 cup fresh chopped parsley
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  • 1/4 cup fresh chopped dill
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 egg
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  • 1/3 cup fresh whole wheat bread...
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  • 1/4 cup chopped mint , (or 2 tsp...
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  • 2 tbsp water
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 egg
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  • Onion, diced in sm. pieces
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  • Celery, diced in sm. pieces
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  • 1 pkg. ground chicken (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons fresh parsley , fi...
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  • 1/2 medium onion , grated (The k...
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  • 1/2 cup flour , to coat (optional)
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • • 6 green bell peppers
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  • • 1 lb. Premio Sweet/Mild Italia...
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  • • 1/2 lb. ground chicken
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  • • 2 slices wheat bread, toasted
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  • • 1 small onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 carrot , grated
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  • 1 teaspoon French mustard
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  • 6 sprigs parsley , finely chopped
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  • 500 g ground chicken
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  • 3 spring onions , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 28oz cans san marzano crushed...
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  • 6 cloves garlic
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  • A lot of basil
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  • 1 lb ground chicken
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  • 1 sprig rosemary
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all