LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 2.5 lb boneless pork loin roast...
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  • 2 tsp red wine vinegar
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  • 2 tsp Hickory liquid smoke
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  • 1 tsp garlic powder
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  • 1 tsp sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons of Paprika
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  • 2 teaspoons of Oregano
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  • 2 teaspoons of Black pepper
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  • 2 teaspoons of garlic powder
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  • 2 teaspoons of Thyme
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 lime, cut into wedges
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  • 1 teaspoon garlic powder
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  • 1/4 teaspoon cayenne pepper
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  • 1/2 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb chicken breast, cut into st...
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  • 1 cup almond meal
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • 1/2 tsp dried parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 6 medium sweet bell peppers, washed
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  • 2 Tablespoons unrefined olive oi...
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  • 1 pound ground turkey
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  • 1 clove garlic, minced
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  • ½ onion, minced (can be done in...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound loin or leg of lamb, cut...
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  • oil for fondue
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  • 1/4 cup Dijon mustard
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  • 2 tablespoons white wine vinegar
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  • chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 lb thin cut beef round sandw...
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  • 1/2 large onion, sliced into rings
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  • 1/2 tsp olive oil
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  • 8 oz sliced mushrooms
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  • 4 seconds cooking spray (I like...
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 4 salmon filets (approx 3-5 ounc...
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  • drop of salt
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  • drop of pepper
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  • garlic powder to taste
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  • brush lightly with a drop of oli...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • Fresh mushrooms
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  • Olive oil
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  • Balsamic vinegar
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  • Oregano
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  • garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon ground allspice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
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  • 1 medium zucchini
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  • Olive Oil
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  • 1 x garlic clove, minced
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  • Sea salt and ground pepper, to t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup all-purpose flour
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  • 2 1/2 teaspoons five spice powder
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  • 1/4 teaspoon garlic powder
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  • 1 lb skinless chicken cutlets
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  • 2-3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • ¼ cup ground black pepper
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  • ¼ cup garlic powder
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  • ¼ cup onion powder
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  • 2 tablespoons celtic sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons apple cider
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  • 2 tablespoons balsamic (use the...
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  • 1/2 cup olive oil
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon mustard
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 6.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large white or brown onions, d...
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  • 3 bay leaves
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  • ¼ cup of water
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  • 2 tsp kosher salt or sea salt
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  • 2 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1-1/2 lbs grass fed sirloin tip...
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  • salt to taste
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  • garlic powder to taste
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  • cuminto taste
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  • 4 tsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 lb flank steak, fat trimmed
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  • kosher salt and fresh pepper
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  • garlic powder
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  • 1 tbsp extra virgin olive oil
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  • 2 tbsp balsamic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3-4 slices stale country bread,...
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  • salt and pepper, to taste
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons plus 1 teaspoon ol...
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  • 3 cups low-fat, reduced-sodium c...
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  • 2 tablespoons freshly squeezed l...
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  • 2 teaspoons water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 chicken breasts
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  • 1 Tbsp. Kosher salt
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  • 1 Tbsp. coriander
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  • 1 Tbsp. onion powder
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  • 1 Tbsp. garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 - 2 pounds (4-8 pieces) Turkey...
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  • Olive Oil
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  • Sea Salt
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  • garlic powder (or Garlic Sea Salt)
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  • Cracked Black Pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2.5 lbs of 80/20 ground beef
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  • 1 lb of ground Italian sausage
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  • 4 slices of well done toast, pul...
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  • 1/4 cup garlic powder
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  • 2 tbs of ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp olive oil
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  • 1 large onion, chopped (or 1 (10...
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  • 1 red bell pepper, seeded, veins...
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  • 1 (8-ounce) carton sliced mushrooms
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  • 2 (5.6-ounce) boxes Near East Sp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all