• 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 5 medium shallots, peeled and fi...
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  • 2 tablespoons grated, peeled ginger
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  • scant 1 teaspoon fine grain sea...
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  • 7 tablespoons good sunflower or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 Package Extra firm tofu, rinse...
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  • 1 tsp salt
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  • 2 tsp dried Basil
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  • 1 tsp dried Rosemary
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  • 1 tsp dried Marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • Natural cooking spray
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  • 1 teaspoon garlic granules
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  • 12 no-boil dried lasagna noodles
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  • 2 (25-ounce) jars vegan marinara...
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  • 2 tablespoons nutritional yeast
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 5 cups water
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  • 1/4 cup white or red miso
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  • Salt
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  • 1 cup frozen shelled edamame
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  • 4 ounces baby spinach (4 cups)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 21 Ingredients
  • 14 - 16 ounces extra-firm tofu,...
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  • 3 tablespoons plus 2 teaspoons e...
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  • 3/4 teaspoon fine sea salt
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  • 1/4 teaspoon mustard seeds
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  • 1 cup white onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 recipe focaccia
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  • 1 box firm tofu
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  • 1 head garlic, cloves peeled and...
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  • 2 sprigs rosemary
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  • about 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 3 tablespoons minced garlic
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  • 4 (14.5 ounce) cans stewed tomatoes
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  • 1/3 cup tomato paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (14-ounce) package extra-firm...
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  • 1 carrot
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  • 8 pods okra
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  • 1 roma tomato
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  • 4 teaspoons almond or corn oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 5.7-ounce box curried couscous...
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  • 1/2 cup currants
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  • 3 tablespoons olive oil
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  • 1 12-ounce package extra-firm to...
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  • 3 cups broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tbs extra virgin olive oil
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  • 1 large onion, finely chopped
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  • 1 carrot, finely chopped
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  • 1 stalk celery, finely chopped
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  • ½ cup freshly chopped flat-leaf...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 of a package firm tofu (14 o...
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  • 1 pound shelled shrimp, tails re...
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  • 1 green pepper, chopped
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  • 1 medium yellow onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • ½ cup of brewed roasted green te...
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  • ½ cup of pine nuts
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  • 4 oz. of extra firm tofu
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  • ½ tsp. of salt
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  • ¼ tsp. of freshly ground white p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 Tbsp. olive oil
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  • 1 tsp. red pepper flakes
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  • 4 garlic cloves , crushed
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  • 1 pound extra-firm tofu , cut in...
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  • 1 1/2 tsp. vegan steak seasoning...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 4 cups frozen Silver Queen or ot...
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  • 4 cups peeled and diced butternu...
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  • 2 cloves garlic, minced
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  • 1 tsp. salt
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  • 1/2 tsp. white pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound firm tofu, drained
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  • 1 tablespoon safflower or canola...
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  • 1 1/2 cups coarsely chopped onion
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  • 1 1/2 tablespoons minced fresh g...
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 cup chopped onion
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  • 3 cloves garlic, minced
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  • 1 6-oz. can tomato paste
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  • 3 28-oz. cans peeled plum tomato...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 scallions, thinly sliced
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  • 2 tablespoons minced fresh ginger
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  • 1 pound cremini mushrooms, thick...
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  • 1 can (14.5 ounces) no-salt-adde...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 6-oz. jar marinated artichoke...
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  • 1 14-oz. pkg. extra-firm tofu, d...
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  • 1 tsp. ground cumin
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  • 1 tsp. black pepper, divided
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  • 2 Tbs. olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound(s) large eggplant, cut c...
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  • 2 garlic cloves, quartered
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  • 1 cup(s) fresh basil leaves
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  • 12 ounce(s) jar roasted red pepp...
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  • 16 ounce(s) extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound(s) large eggplant, cut c...
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  • 2 garlic cloves, quartered
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    +
  • 1 cup(s) fresh basil leaves
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    +
  • 12 ounce(s) jar roasted red pepp...
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    +
  • 16 ounce(s) extra-firm tofu
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound firm tofu, drained
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    +
  • 1 tablespoon safflower or canola...
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    +
  • 1 1/2 cups coarsely chopped onion
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    +
  • 1 1/2 tablespoons minced fresh g...
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    +
  • 1 teaspoon minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 small zucchini , chopped (I do...
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  • 1 cup cooked chickpeas (canned i...
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  • 1/2 lemon, juice and zest of
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  • 8 ounces extra firm tofu , cubed
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 broccoli stems, Blade C (flore...
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  • 1 14oz block of extra-firm tofu
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    +
  • 2 tablespoons extra virgin olive...
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  • ½ onion, diced
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    +
  • 2 cloves of garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 1 pound cremini mushrooms, thick...
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    +
  • 1 can (14.5 ounces) no-salt-adde...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all