• 4 Ingredients
  • 1 pound small zucchini, rinsed,...
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • 1/4 cup Creamy Lemon-chive Dressing
    -
    +
  • Fleur de sel
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Sprouting Broccoli (just steamed...
    -
    +
  • King Prawns (peeled and steamed)...
    -
    +
  • Basmati rice (prepared as writte...
    -
    +
  • Rocket (arugula) 50 gr
    -
    +
  • chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 carrots, peeled
    -
    +
  • 4 zucchini
    -
    +
  • 6 ounces cherry tomatoes, halved
    -
    +
  • 1/4 cup roasted pumpkin seeds or...
    -
    +
  • handful of sprouts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound skinless salmon fillet
    -
    +
  • 8 ounces penne
    -
    +
  • 1 bay leaf
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 or 6 oz ground turkey
    -
    +
  • 1 onion
    -
    +
  • Portobello mushrooms to taste (1...
    -
    +
  • Chopped chives
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Cabbage, finely shredded
    -
    +
  • 1 cup leeks, well washed and cho...
    -
    +
  • 2/3 cup whole wheat pastry flour...
    -
    +
  • couple pinches fine grain sea salt
    -
    +
  • 2 x eggs, beaten
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound new potatoes, scrubbed
    -
    +
  • 1/3 cup chopped fresh herbs: par...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds flank steak, marina...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 2 cloves sliced garlic
    -
    +
  • 1 pound summer squash (about 2),...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups jasmine rice
    -
    +
  • 3 teaspoons kosher salt
    -
    +
  • 1/3 cup chopped fresh parsley
    -
    +
  • 1/3 cup chopped fresh chives
    -
    +
  • 1/3 cup chopped fresh dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup mixed fresh soft herbs (sa...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Four 4-ounce striped bass or roc...
    -
    +
  • 1 egg white, lightly whisked
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Cooking spray
    -
    +
  • 4 salmon fillets (about 4 ounces...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 cup light honey mustard vinaig...
    -
    +
  • 1/4 cup chopped yellow or Vidali...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
    -
    +
  • 3 unpeeled garlic cloves
    -
    +
  • 1 jalapeño chile
    -
    +
  • 8 ounces pasta, such as pappardelle
    -
    +
  • Kosher salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cups dashi (see directions...
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • 2 cups short-grain rice, cooked
    -
    +
  • 16 slices yellowtail sashimi
    -
    +
  • 4 teaspoons chives or thin scall...
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 (5-oz) piece salmon fillet wit...
    -
    +
  • 1 teaspoon extra-virgin olive oi...
    -
    +
  • 1/2 tablespoon chopped fresh chives
    -
    +
  • 1/2 tablespoon fresh tarragon le...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • ¼ teaspoon crushed red pepper fl...
    -
    +
  • 1 bunch large broccolini or Chin...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Prawns (boiled and peeled) 100gr
    -
    +
  • Steamed Asparagus tips 50gr
    -
    +
  • handful of pine nuts
    -
    +
  • chives
    -
    +
  • Baby Spinach 50gr
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 C ripe tomatoes peeled and cut...
    -
    +
  • 1 serrano chili pepper finely mi...
    -
    +
  • 1/4 C red onion finely minced
    -
    +
  • 4 oz roughly chopped salted salm...
    -
    +
  • Squeeze of lemon or lime
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup olive olive
    -
    +
  • 2 cups finely diced red and gree...
    -
    +
  • 2 Tbsp grated fresh ginger root
    -
    +
  • 2 cloves garlic, minced (about 2...
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon minced flat-leaf pa...
    -
    +
  • 1 tablespoon minced fresh chervil
    -
    +
  • 1 tablespoon minced fresh chives
    -
    +
  • 1 tablespoon minced fresh tarragon
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced
    -
    +
  • 5 medium shallots, peeled and fi...
    -
    +
  • 2 tablespoons grated, peeled ginger
    -
    +
  • scant 1 teaspoon fine grain sea...
    -
    +
  • 7 tablespoons good sunflower or...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
    -
    +
  • a cucumber
    -
    +
  • 1 handful of fresh basil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 cloves of garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz gluten-free brown rice pen...
    -
    +
  • 1 medium zucchini
    -
    +
  • Olive Oil
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • Sea salt and ground pepper, to t...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (4-ounce) fillet wild salmon
    -
    +
  • Coarse salt and pepper
    -
    +
  • 1/2 cup cooked brown rice
    -
    +
  • Fresh chopped herbs, such as dil...
    -
    +
  • Lemon zest, for garnish
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces fettuccine (1/2 box)
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound Italian sausage links,...
    -
    +
  • 1/2 small Savoy cabbage, thinly...
    -
    +
  • 3 shallots, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium head cauliflower (about...
    -
    +
  • 1 shallot, coarsely chopped (abo...
    -
    +
  • 1 1/2 cups homemade or low-sodiu...
    -
    +
  • Sea salt or coarse salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all