• 9 Ingredients
  • 1 whole salmon, 5 to 8 lb., clea...
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  • Olive oil or vegetable oil for c...
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  • 1 lemon, thinly sliced
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  • 1 yellow onion, thinly sliced
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  • 1 fennel bulb, trimmed and thinl...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 lb. plum tomatoes, seeded and...
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  • 1 cup fresh basil leaves, cut in...
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  • Salt and freshly ground pepper,...
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  • 1 lb. dried capellini
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups water
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  • 1⁄4 cup plus 1 tsp. extra-virgin...
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  • 1 tsp. salt
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  • 2 cups instant couscous
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  • 1 1⁄2 roasted red bell peppers,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 small navel or other seedless...
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  • 1/2 can (7-oz. can) chipotle chi...
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  • 1 white onion, halved and each h...
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  • 3 large garlic cloves
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  • Leaves from 4 fresh rosemary sprigs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 4 pink or Ruby grapefruits
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 fennel bulb
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  • 4 halibut fillets, each 1/2 lb.,...
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  • Sea salt and freshly ground pepp...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup dried chickpeas
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  • 5 cups vegetable stock (see rela...
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  • 1 lb. tomatoes, cored
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  • 1 lb. baking potatoes, peeled an...
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  • 2 tsp. garam masala
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 Tbs. coriander seeds
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  • 2 tsp. brown mustard seeds
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  • 2 tsp. fenugreek seeds
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  • 2 tsp. cumin seeds
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  • 1 tsp. black peppercorns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 garlic cloves, minced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 Tbs. olive oil
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  • 2 yellow onions, finely chopped
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  • 3 carrots, peeled and chopped
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  • 3 lb. cubed lamb for stewing
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  • 1⁄2 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup olive oil
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  • 4 garlic cloves, minced
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  • 1/8 tsp. red pepper flakes
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  • 1 lb. ripe plum tomatoes, diced
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  • Salt, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 Tbs. active dry yeast
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  • 3/4 cup plus 2 Tbs. lukewarm water
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  • 2 3/4 cups all-purpose flour, pl...
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  • 1 tsp. salt
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  • 1 Tbs. extra-virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 8 duck legs with thighs attached...
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  • 1⁄3 cup kosher salt
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  • Coarsely ground five pepper blen...
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  • 4 fresh thyme sprigs
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  • 4 garlic cloves, halved lengthwise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 Tbs. Tellicherry peppercorns
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  • Kosher salt, to taste
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  • 3 to 4 Tbs. olive oil
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  • 1 1/2 lb. large shrimp, peeled a...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 live lobster, about 1 1/2 lb.
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  • 1 ripe mango
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  • 2 Tbs. extra-virgin olive oil
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  • 2 tsp. fresh lemon juice
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  • 2 tsp. minced green onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 egg yolks
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  • 1 cup plus 2 Tbs. olive oil
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    +
  • 2 garlic cloves, pounded to a paste
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  • 3 to 4 tsp. fresh lemon juice
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  • Kosher salt, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 red bell peppers, roasted, pee...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 garlic cloves, finely minced
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  • Juice and zest of 1 lime
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  • Salt and freshly ground white pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. freshly cracked pepper
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  • 4 salmon fillets, each about 6 oz.
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  • 2 Tbs. extra-virgin olive oil
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  • Salt, to taste
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  • 1 small shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbs. plus 1/2 cup extra-virgin...
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  • Zest of 1 lemon
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  • 3 garlic cloves, minced
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • 1 tsp. kosher salt, plus more, t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 Tbs. red wine vinegar
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  • 1 Tbs. Dijon mustard
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  • 1/3 cup olive oil
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  • Salt and freshly ground pepper,...
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  • 1 lb. small red potatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 4 quarts cold water
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  • 1/4 cup Old Bay seasoning
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  • 1 Tbs. kosher salt, plus more, t...
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  • 4 celery stalks, cut into 1-inch...
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  • 1 yellow onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Zest of 1 lemon
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  • 4 garlic cloves, finely chopped
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  • 1 Tbs. crushed dried rosemary
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  • 1 Tbs. crushed dried thyme
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  • 1⁄4 cup plus 2 Tbs. extra-virgin...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1 lb. chorizo sausage links
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  • 2 fennel bulbs, thinly sliced cr...
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  • 1 large yellow onion, thinly sliced
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  • 4 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 6 Ingredients
  • 2 1/3 cups all-purpose flour
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  • 1 cup semolina flour
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  • 1 tsp. salt
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  • 1 Tbs. olive oil
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  • 4 eggs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 1/4 cups unbleached all-purpos...
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  • 3 eggs, lightly beaten
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  • Semolina flour for dusting
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all