LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large white or brown onions, d...
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  • 3 bay leaves
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  • ¼ cup of water
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  • 2 tsp kosher salt or sea salt
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  • 2 tsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tbsp turmeric
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  • 2 tsp black pepper
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  • 1 1/2 tsp salt
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  • 1 tsp crushed red pepper flakes
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  • 1/4 cup extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 6 chicken thighs, bone in skin on
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  • Salt and black pepper
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  • 2 tbsp olive oil
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  • 1/2 onion, sliced
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  • 1 qt low sodium chicken broth (y...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp paprika
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  • 1 tsp smoked paprika
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  • 1 tsp salt
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  • 1 tsp onion powder
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  • 1 tsp dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 26 Ingredients
  • 2 lbs vine-ripened tomatoes, rou...
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  • 1/2 lb button mushrooms, sliced
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  • 2 carrots, minced
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  • 2 ribs celery, minced
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  • 1 onion, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 8 oz angel hair (capellini) or s...
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  • 6 tbsp extra virgin olive oil
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  • 1/4 cup shallots, minced
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  • 2 tsp lemon zest
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  • 1/2 tsp crushed red pepper flake...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 3 Ingredients
  • Boneless salmon fillets, skin of...
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  • 2 tbsp olive oil
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 red bell pepper, seeded and cu...
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  • 5 large garlic cloves, coarsely...
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  • 3 large dried red chili peppers
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  • ¼ tsp turmeric
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  • 1 ½ cups water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 cup pineapple juice
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  • 1/4 cup fresh lime juice
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  • 2 tbsp olive oil
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  • 1 1/2 tsp fresh oregano (or 3/4...
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  • 1 tsp lime zest
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 16 Ingredients
  • 3 ½ lbs bone-in chicken pieces
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  • 1/2 tsp saffron threads
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  • 1 1/2 tsp cumin
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  • 1 1/2 tsp paprika
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  • 1 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 4 cups flour
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  • 6 eggs
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  • 1 chicken (about 4 lbs)
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  • 4 stalks of celery, roughly chop...
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  • 1 onion, peeled and roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp extra virgin olive oil, d...
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  • 1 whole 3-4 lb. chicken cut into...
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  • 2 onions, peeled and sliced
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  • 2 tsp minced fresh garlic
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  • 3 1/2 cups low sodium chicken br...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 2 eggs
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  • 3/4 cup tepid water
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  • 1/2 tsp salt
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  • 2 cups flour (more or less)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 whole chicken (4-5 lbs.)
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  • 40 cloves garlic, peeled
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  • Kosher salt to taste
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  • Pepper to taste
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  • 1 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup thinly sliced almonds, d...
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  • 4 boneless skinless salmon fillets
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  • 2 cups basil leaves (stems remov...
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  • 2 tbsp fresh Meyer lemon juice
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  • 1/2 tsp minced garlic
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup fresh chopped cilantro (...
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  • 3 carrots
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  • 3 celery stalks, including leaves
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  • 2 tbsp extra virgin olive oil
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    +
  • 1 large onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 lbs firm white fish (seaba...
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup freshly squeezed lemon j...
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  • 3 tbsp fresh minced cilantro (yo...
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  • 2 crushed garlic cloves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole chicken or chicken piece...
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  • 6 celery stalks with leaves, cho...
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  • 6 whole carrots, peeled and chop...
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  • 1 large brown onion rinsed and h...
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  • 5 sprigs of fresh curly-leafed p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 large chicken legs (leg and th...
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  • 2 whole tomatoes
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  • 1 bunch of cilantro—cleaned, rin...
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  • 3 carrots, peeled and cut into q...
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  • 1 large onion, peeled and quartered
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 1 large yellow onion, minced
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  • 2 tsp crushed garlic
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  • 2 lbs boneless lamb stew meat
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  • 1 tbsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 tsp turmeric
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  • 1 bunch fresh cilantro, cut into...
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  • 1 lb. carrots, peeled, halved le...
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  • 2 cloves garlic, chopped
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  • 1/2 tsp crushed red pepper flake...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tbsp extra virgin olive oil
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    +
  • 4 chicken thighs, bone in, skin on
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  • 1 onion, peeled and diced
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  • 2 carrots, peeled and sliced int...
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  • 3-4 garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large challah (about 1 ½ lbs)
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  • 6 tbsp extra virgin olive oil
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  • 1 large sweet yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1 lb. carrots, peeled and chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole chicken, 3-4 lbs.
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    +
  • 6 large carrots, peeled and sliced
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  • 6 celery stalks, peeled and slic...
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  • Handful of fresh parsley
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  • Handful of fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 tsp saffron threads
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    +
  • 2 1/4 cups chicken broth (use "n...
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    +
  • 1 tsp lemon zest
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    +
  • 1/4 cup extra virgin olive oil,...
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    +
  • 2 cups instant couscous (about o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all