• 6 Ingredients
  • 3 cups cooked black lentils
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  • 4 large eggs
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  • 1/2 teaspoon fine-grain sea salt
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  • 1 onion, finely chopped
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  • 1 cup toasted fine (whole-grain)...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 4 1/2 cup King Arthur White Whol...
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  • 1 3/4 tsp Salt
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  • 1 tsp instant yeast
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  • 1/4 cup Olive Oil
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  • 1 3/4 cup ice cold water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 tsp red curry paste
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  • 1/3 cup unsalted Almond Butter
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  • 2 tbsp fresh Lemon Juice
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  • very scant 1/2 tsp Salt
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  • 6-8 tbsp hot water
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 2 1/2 cups Sprouted garbanzo bea...
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  • 4 large eggs
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  • 1/2 tsp fine-grain sea salt
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  • 1/3 cup chopped fresh cilantro
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  • 1 x onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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  • 6 ounces tofu, diced (roughly 2/...
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  • 1/2 cup cilantro, chopped
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  • 6 green onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 4 Ingredients
  • scant 2 pounds starchy potatoes...
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  • 1/4 cup egg, lightly beaten
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  • scant 1 cup unbleached all-purpo...
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  • fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 14 Ingredients
  • 1 lb dried ready-to-cook posole...
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  • 1 small white onion, diced
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  • 3 medium garlic cloves, peeled a...
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  • 3 x dried red New Mexican chile...
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  • 1 tsp dried Mexican oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cups Cabbage, finely shredded
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  • 1 cup leeks, well washed and cho...
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  • 2/3 cup whole wheat pastry flour...
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  • couple pinches fine grain sea salt
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  • 2 x eggs, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 4 cups water or a mild vegetable...
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  • 2 cups pre-soaked ceci beans (al...
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  • 6 ounces fresh or dried pappardelle
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  • 1/3 cup extra virgin olive oil
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  • sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 8 oz dried soba noodles
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  • 2-3 cups baby Romanesco or brocc...
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  • zest of one lemon
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  • 2 cups fresh cilantro, chopped
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  • 2 large cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Extra Virgin Olive Oil
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  • 1 large clove of garlic, crushed
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  • 1 tbsp bittersweet paprika
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  • 1 tsp sweet smoked paprika
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  • 1 tbsp cumin seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 lb / 2 1/2 cups dried posole /...
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  • 1 medium white or yellow onion
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  • 5 cups great-tasting broth (see...
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  • 1 serrano chile, seeded and minced
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  • 2 cups / 12 ounces cooked mung b...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 5 medium shallots, peeled and fi...
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  • 2 tablespoons grated, peeled ginger
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  • scant 1 teaspoon fine grain sea...
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  • 7 tablespoons good sunflower or...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup rye flour
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  • 1 cup semolina flour
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  • 1/2 teaspoon fine grain sea salt
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  • 1 large egg, whisked
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  • 1/4 cup cold water, plus more as...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 4 1/2 cup unbleached high-gluten...
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  • 1 3/4 tsp Salt
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  • 1 tsp instant yeast
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  • 1/4 cup Olive Oil (optional)
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  • 1 3/4 cup Water, ice cold
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup durum wheat flour (semolin...
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  • 2 cups all-purpose flour
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  • 1 1/2 t. salt
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  • 4 eggs
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  • 1 T. extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all