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Low-fat
  • 10 Ingredients
  • 2 Tbs high quality olive oil
  • 2-3 spring onion bulbs sliced into rings
  • 2 squash (I used zucchini and yellow...
  • 1 pt grape tomatoes cut in half
  • 1 tsp fresh rosemary minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 250 g puy lentils, rinsed
  • 12 g fresh peeled ginger
  • 4 x garlic cloves, peeled
  • 3 tbsp olive oil
  • 2 tsp cumin seeds
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  • Nutrition by Foodily 92% match
  • Calories per gram: 3.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • 2 cloves garlic
  • 2 inches of fresh ginger
  • 2 tsp paprika
  • 2 tsp garam masala
  • 1 tsp cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 14 Ingredients
  • Olive oil
  • 1 small onion
  • 1 small red bell pepper
  • 1 tsp cinnamon
  • 1 tsp turmeric
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2-3 lbs frozen or fresh appetizer siz...
  • 1 bottle Chai Thai Teriyaki
  • 1 jar apricot preserves
  • 2 sprigs green onions sliced
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  • Nutrition by Foodily 75% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 large portobello mushrooms, stems r...
  • 1 Tbsp olive oil
  • Coarse salt and ground pepper
  • 1 ripe avocado, pitted, peeled, rough...
  • 1 medium shallot, peeled and minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 lb asparagus, rinsed
  • 1 lb thin-skinned red potatoes (about...
  • 1 firm-ripe papaya (about 1 lb.), pee...
  • 4 cups salad mix (about 4 oz.), rinse...
  • 1/2 cup calamata olives, pitted
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 6 zucchini
  • Kosher salt
  • Freshly ground pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 cup dried French green lentils
  • 2 shallots, finely chopped (about 1/2...
  • 1 garlic clove, crushed with the flat...
  • 1 sprig fresh rosemary
  • 1 bay leaf
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2.0 tbsp madras curry paste
  • oil
  • 5 tomatoes , quartered
  • 1 large onion , halved and sliced
  • 1 small butternut squash , about 500g...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubbed &...
  • 2 tbs olive oil
  • 1 garlic clove, minced
  • 1 cup of brown lentils (cooked or tin...
  • 1 cup fresh apple juice
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  • Nutrition by Foodily 90% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1/2 yellow onion
  • 2 Tbsps minced garlic
  • 1/2 red bell pepper
  • 1 can pinto beans
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cups quinoa
  • 4 cups water
  • 2 cups chopped raw yellow squash
  • 2 cups steamed cauliflower
  • 2 handfuls arugula (or spinach)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1.5 kilos (3 lbs) scampi
  • 1 bunch parsley
  • 3 cloves garlic
  • 1 Tbsp olive oil
  • 1/2 tsp salt
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  • Nutrition by Foodily 80% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 tsp olive oil
  • 2 carrots, peeled and cut into thin r...
  • 1 leek, green portion reserved for an...
  • 1 red bell pepper, stemmed, seeded, a...
  • 2 ribs celery, cut into thin slices
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1 zucchini, peeled and chopped
  • 1 organic carrot, peeled and chopped
  • 2 red peppers, chopped
  • 1 red onion + 1 sweet onion, chopped
  • 2 handfuls pea pods
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 Medium Potatoes, I used yukon gold,...
  • 1/2 Cup Frozen Peas
  • 1 tsp Cumin Seeds
  • 1/2 tsp Ground Cumin
  • 1 Tbs Curry Paste
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • 1-2 tsps (red) Thai curry paste
  • 4 eggs
  • 6 ozs tofu, diced (roughly 2/3 cup)
  • 1/2 cup cilantro, chopped
  • 6 green onions, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1/2 tsp Paprika
  • 1/2 tsp Cinnamon
  • 1/4 tsp Cayenne
  • 3 x cloves garlic
  • 4 tbsp Vinegar
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 large zucchini, sliced 1/3 inch thi...
  • 1 red bell pepper, sliced into 1/2-in...
  • 2 tsps Indian curry paste (kalustyans...
  • 1/2 tsp coarse salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 10 ozs shelled fresh English peas
  • 1 lb baby potatoes
  • 2 ozs micro greens or baby lettuce mix
  • 2 ozs fresh pea shoots
  • 2 cups fresh mint leaves*
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1/2 yellow onion
  • 2 Tbsps minced garlic
  • 1/2 red bell pepper
  • 1 can great northern beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1/2 c. mashed sweet potatoes (cooked)
  • 2 1/4 cup Pinto beans
  • 1 tsp Paprika
  • 1-2 cloves of garlic
  • fresh ground pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1.0 tbsp smoked paprika
  • 1 large onion , finely chopped
  • 2.0 tbsp olive oil
  • 400.0g can mixed beans , drained and...
  • 400.0g can chopped tomatoes with garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 2 tomatoes , diced
  • 400.0g onions , sliced
  • 500.0g okra , trimmed, washed, dried...
  • 1 red chilli , finely chopped (or ½ t...
  • 5 tbsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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