• 9 Ingredients
  • 1 can (7 ounces) chiles in adobo...
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  • 1/2 cup water
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  • 4 chicken cutlets (4 ounces each)
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  • 1 small red onion, thinly sliced
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  • 2 jalapeno chiles, stems removed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 Small Pineapple (3 - 3 ½ pounds)
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  • 1 Small Red Onion (Diced)
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  • 3 Tablespoon Fresh Cilantro (Cho...
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  • 2 Tablespoon Fresh Lime Juice
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  • 1 Tablespoon rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 ½ cups mango, peeled, pitted a...
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  • ¾ cup fresh cilantro (stems and...
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  • 2 chipotle peppers in adobo, plu...
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  • 2 tablespoons unseasoned rice wi...
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  • 4 cloves garlic, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb cooked shrimp, peeled and d...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh orange juice
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  • 1/4 cup chopped red onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 4 skin-on, bone-in chicken breas...
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  • 2 cups low-salt chicken broth
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  • 12 garlic cloves, chopped
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    +
  • 1/3 cup soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup brown rice
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    +
  • Splash of rice wine vinegar (opt...
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    +
  • 3 tablespoons low-sodium soy sauce
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  • 3 tablespoons ponzu sauce
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  • 1 tablespoon sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 12 pounds country-style pork ri...
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  • 6 cups rice vinegar
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  • 3 cups soy sauce
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  • 6 heads of garlic, separated in...
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 whole Pineapple, Cut Into Sp...
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  • 2 cups White Or Brown Rice, Cooked
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  • 6 whole Pork Chops
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  • 1 Tablespoon Butter
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  • 1 Tablespoon Peanut Oil Or Canol...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound rock shrimp
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  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon rice vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon finely grated fres...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons minced or grated fre...
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  • 1 tablespoon rice-wine vinegar
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  • 2 teaspoons freshly squeezed lem...
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  • 1/4 teaspoon coarse salt
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  • 3 scallions, cut diagonally into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 20 chicken drumsticks
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  • 1/3 cup flour (any variety for GF)
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  • 3 Tb. corn starch
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  • 1 Tb. salt
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    +
  • 3 1/2 cups pineapple juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 cup dried black beans
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  • 2 1/2 quart (10 cups) water
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  • 2-3 x fresh sprigs oregano, or 1...
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  • 3 x bay leaves
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  • 6 small or 3 large sage leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 tablespoons coconut oil
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    +
  • 2 red bell peppers, seeded and c...
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    +
  • 1 1/3 cups raw whole cashews
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    +
  • 1 large bunch scallions, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 2-3 cups of chopped cooked...
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  • 1 head of chopped crisp lettuce...
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    +
  • 1/2 cup shredded carrots
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    +
  • 1/2 cup roasted peanuts
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    +
  • 1 cup chopped pineapple
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 whole 6-7 Ounce Chicken Breasts
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  • 1/2 cup Maple Syrup
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  • 1/4 cup Soy Sauce
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    +
  • 1/4 cup Pineapple Juice
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    +
  • 1/2 whole Pineapple, Finely Diced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large head green cabbage, shre...
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  • 6-8 scallions, white and green p...
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    +
  • 1/4 cup mirin
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 tbs. sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 lbs. (1820g) Chicken Wings, ti...
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  • oil to coat chicken wings
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  • flour for dredging
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  • 1 c fresh, minced Pineapple, or...
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  • 1/2 c (120ml) Soy Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (8 ounces) pineapple chunk...
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  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon cornstarch
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 carrots, peeled and julienne
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    +
  • 1 cup daikon radish, peeled and...
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  • 2 tablespoons salt
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    +
  • 1 cup sugar
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    +
  • 1 cup rice wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 280 grams pork - shoulder cut in...
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  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon oyster sauce
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  • 1 teaspoon Shaoxing wine
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    +
  • 1/2 teaspoon ginger juice (squee...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 firm-ripe papayas (about 1 lb....
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  • 8 ounces jicama
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    +
  • 2 firm-ripe avocados (about 8 oz...
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    +
  • 1/2 cup orange juice
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    +
  • 1/4 cup lime juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 ounce dried wakame
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    +
  • 2 teaspoons toasted sesame seeds...
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon + 1 teaspoon toaste...
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 pound boneless and skinless ch...
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    +
  • 1/2 red pepper, sliced
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    +
  • 1 cup pineapple, sliced
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    +
  • 3 tablespoons honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all