LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium red potatoes, scrubbed...
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  • 3 tablespoons canola oil
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  • 1/2 teaspoon ground cumin
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  • 1 jalapeno, seeded and finely diced
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  • 3 scallions, cut into 1/4-inch s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 a large celery root
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  • 1 large tomato
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  • 1/2 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 12 sweet Italian sausage links
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  • 18 cherry tomatoes (red or yello...
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 500 g sebago (starchy) potatoes,...
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  • 1 quantity corned beef+
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  • 2 eggs, lightly beaten
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  • 2 green onions (scallions), sliced
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  • 1 tablespoon store-bought, grate...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 large egg yolks
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  • 1 tablespoon harissa
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  • 1 tablespoon fresh lemon juice
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  • 6 tablespoons unsalted butter, m...
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  • Kosher salt and freshly ground b...
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1-2 sweet potatoes
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  • fresh rosemary
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  • 4-5 fresh garlic cloves
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  • 6-8 pieces of bacon (I use Apple...
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  • steak seasoning
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 6 rashers of streaky bacon or sl...
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  • 350.0g parsnips or other root veg
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  • 4-5 tbsp sunflower oil
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  • 1 egg , beaten
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  • 450.0g waxy potatoes (such as Ch...
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  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 cup frozen Inland Valley South...
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  • 1/4 cup finely chopped onion
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 4 fresh poblano peppers
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  • 1 Tb. butter
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  • 1 cup frozen hash browns
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  • 8 eggs
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  • 1/3 cup chopped soft sundried to...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/6 or 8 inch Spinach and Herb T...
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  • 2 slices bacon, cooked and kept hot
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  • 1 hash brown patty, fried
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  • 1 egg, scrambled
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  • 3 grape tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 sebago (starchy) potatoes, pee...
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  • 12 chives, roughly chopped
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  • 4 rashers bacon, rind removed, t...
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  • sea salt and cracked black pepper
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  • 2 tablespoons vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 2 x medium yellow onions, sliced...
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  • medium green bell pepper, diced...
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  • 1 tbsp finely chopped garlic
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  • 1 tbsp chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • Shopping list: onions, $0.50; gr...
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  • Pantry items: olive oil, garlic,...
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  • Total cost (for 4-6 portions): $...
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  • 1 tablespoon olive oil
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  • 2 medium yellow onions, sliced t...
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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  • 6 large cloves garlic, finely ch...
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  • 6 to 7 scallions (about 1 cup),...
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  • 3 medium ripe tomatoes, chopped
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  • 3 jalapeno or serrano chiles, tr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound plum tomatoes
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  • 1/2 pound medium turnips, peeled...
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  • 1/2 pound parsnips, peeled and c...
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  • 1/2 pound Yukon gold potatoes, p...
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  • 1 bunch broccoli rabe, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 tablespoons butter, divided
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  • 8 small red potatoes
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  • Salt and pepper
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  • 1 teaspoon fresh thyme leaves, c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 cup diced tomatoes
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  • 4 1/2 ounces sliced, cooked ham
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  • 2 tablespoons chives, chopped
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  • 2 cups frozen hashbrown potatoes
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  • 1 cup cheese sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 500 g of baking potato
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  • 350 g of smoked streaky bacon
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  • 75 g of shallots
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  • 2 tsp of sage, finely chopped
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  • 1 dash of rapeseed oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 teaspoon olive oil
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  • 8 pieces bacon, cut into 1/2-inc...
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  • 4 cloves garlic, minced
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  • 4 tomatoes, diced
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  • 4 teaspoon Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 cup finely chopped red onion
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  • 1 1/2 cups grape tomatoes, chopped
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  • 1/4 cup chopped grilled eggplant
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  • 1/4 cup chopped roasted red bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups frozen hash brown potatoe...
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  • 1 cup frozen bell pepper and oni...
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  • 1 cup matchstick-cut carrots (fr...
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  • 1/2 pound frozen tilapia fillets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 1 large Spanish onion, cut into...
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  • 4 garlic cloves, minced
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  • 1/4 pound smoked ham or prosciut...
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  • 2 pounds tomatoes, cut into 1/2-...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 cups frozen shredded hash...
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  • 1 1/2 cups frozen meatless crumbles
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  • 1 1/2 cups prechopped tomato, gr...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 7 ounces turkey smoked sausage
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  • 3 cups frozen hash brown potatoe...
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  • 1 can 14 5 oz each Hunt s Diced...
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  • 1 carton 16 oz each Egg Beaters...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 ounce package Pillsbury Cres...
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  • 10 slices cooked bacon, cut into...
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  • 1 cup shredded hash browns – thawed
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  • 1 California Avocado, diced
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  • 1 cup cherry tomatoes, sliced in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all