• 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small shallot, minced
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  • 2 big handfuls cremini mushrooms
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  • 1 clove garlic, minced
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  • 3 big handfuls brussels sprouts
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • ½ cup hazelnuts (if you can get...
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  • 3 Tablespoons unrefined, cold pr...
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  • 1 Tablespoon unsalted butter (or...
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  • ¼ cup capers, well drained
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  • 1 pound Brussels sprouts, washed...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 3 Ingredients
  • 3 x Organic Garnet Yams or Sweet...
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  • 3 tbsp Coconut Oil
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  • 2 tsp Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 pork tenderloin (about 1 1?4 p...
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 teaspoon chili powder
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  • kosher salt and black pepper
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  • 2 tablespoons pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp butter, divided
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  • 3/4 lb shallots, thinly sliced
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  • Coarse kosher salt
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  • Freshly ground black pepper
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  • 2 tbsp apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp freshly squeezed lemon ju...
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  • 1 lbs brussels sprouts
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  • 1 Tbsp olive oil
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  • 4 teaspoons butter
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 sweet potato, peeled and cut i...
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  • 2 medium Yukon Gold potatoes (co...
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  • Salt
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  • 3/4 teaspoon smoked paprika
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup grass-fed butter or coco...
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  • 4 x shallots, peeled and chopped
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  • 1/4 cup minced fresh sage
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  • 2 large garnet yams, peeled and...
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  • 3 cup chopped leftover turkey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds sweet potatoes, peeled...
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  • 1 large shallot, thinly sliced
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  • One 15-ounce can black beans, ri...
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound Brussels sprouts (outsid...
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  • 3 Chorizo links, outer casing re...
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  • 1 cup beer (I used Great Lakes D...
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  • 4 Large eggs
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  • 4 Medium blue or red potatoes, h...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 lb Brussels sprouts, trimmed
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  • 3 tbsp pine nuts
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  • 1/2 lb dried pasta, preferably f...
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  • 2 tbsp olive oil
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  • 2 tbsp unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 1/2 pound shallots, thinly sliced
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  • Coarse kosher salt
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  • 2 tablespoons apple cider vinegar
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  • 4 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup chopped kale, veins removed
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  • 1 russet potato
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  • 2 cloves garlic
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  • 3-4 tablespoons olive oil
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  • 1/4 teaspoon red pepper flakes (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 1/2 pound shallots, thinly sliced
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  • Coarse kosher salt
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  • 2 tablespoons apple cider vinegar
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  • 4 teaspoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium sweet potato (about 2 c...
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  • 1/3 cup freshly grated Parmesan...
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  • 1 orange, zested
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  • 1 Tbsp. whole grain flour
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  • 1 tsp. Kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • Butter for greasing dish
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  • 10 large eggs
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  • 1 cup whole milk
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 large egg yolks
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  • 1 tablespoon harissa
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  • 1 tablespoon fresh lemon juice
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  • 6 tablespoons unsalted butter, m...
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  • Kosher salt and freshly ground b...
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound large brussels sprouts
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  • Juice of 1/2 lemon
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, peeled and minced
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  • 1 tablespoon poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup master recipe of ground meat
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  • 1/8 tsp each paprika and cinnamon
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  • 1 cup roasted sweet potatoes
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  • 1 cup sauteed green bell peppers
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 300 g sweet potato, peeled and g...
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  • 6 eggs
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  • sea salt and cracked black pepper
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  • vegetable oil, for shallow-frying
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  • 1 tablespoon white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 medium Yukon gold potatoes (ab...
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  • 2 large shallots, diced
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  • 4 ounces fully cooked chorizo, q...
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  • ½ teaspoon plus 1 tablespoon veg...
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  • 4 tablespoons low-sodium chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 3/4 cup cornmeal
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  • 1 tablespoon baking powder
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  • Salt
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 14 1/2 ounce can chicken broth
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  • 2 sweet potatoes, cubed
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  • Dash of ground nutmeg
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  • 1 bunch kale, chopped
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 cups sliced leek (about 2 large)
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  • 12 ounces fingerling potatoes, c...
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  • 2 garlic cloves, minced
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  • 1 1/4 teaspoons Spanish smoked p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 1/2 pound shallots, thinly sliced
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  • Coarse kosher salt
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  • 2 tablespoons apple cider vinegar
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  • 4 teaspoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all