LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 baking potatoes
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  • 1 small onion
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  • 1 teaspoon salt
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  • 1 egg
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  • 2 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 3 6-ounce pieces of leftover coo...
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  • 2-3 cups cubed cooked sweet pota...
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  • 1 medium sized onion, finely cho...
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  • 2-3 scallions chopped (optional)
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  • 1 red bell pepper chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 3/4 lb Brussels sprouts, trimmed
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  • 3 tbsp pine nuts
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  • 1/2 lb dried pasta, preferably f...
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  • 2 tbsp olive oil
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  • 2 tbsp unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 pound starchy potatoes, like R...
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  • 2 teaspoons malt vinegar (or she...
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  • 1/4 teaspoon (generous) fine sea...
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  • 1 1/2 tablespoons salted butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1 large beet, peeled and cut int...
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  • 1 large russet potato, scrubbed...
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  • 1/4 pound corned beef from the d...
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  • 1 small onion, diced
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  • 2 tablespoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cups paper-thin onion slices
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  • 1 pound Yukon Gold potatoes, pee...
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  • 1 teaspoon salt, divided
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  • 2 tablespoons unsalted butter, m...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 1/2 pound shallots, thinly sliced
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  • Coarse kosher salt
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  • 2 tablespoons apple cider vinegar
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  • 4 teaspoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 lb baking (russet) potatoes, p...
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  • 1-lb piece cooked corned beef, c...
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  • 1 cup chopped onion
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  • 1 large red bell pepper, cut int...
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon salt
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  • 4 to 8 large eggs
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  • 1/4 cup finely chopped fat trimm...
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  • 2/3 cup finely chopped red onion
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  • 1/2 cup chopped cabbage reserved...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil (plus mo...
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  • 2 pounds russet potatoes (about...
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  • 2 tablespoons lemon juice (from...
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  • 2 tablespoons finely chopped fre...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 3 cups chopped onion
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  • 1 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 2 cups frozen Southern-style has...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Extra-virgin olive oil
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  • 4 slices of thick-cut bacon
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  • 4 sprigs fresh thyme
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  • 1 lb of fingerling potatoes, spl...
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  • 2 cups Brussel sprouts, cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 3/4 pound multi colored potatoes
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  • 1/2 red onion onion, sliced
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  • 1 tablespoon olive oil
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  • Kosher salt
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  • 2 tablespoons fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 spaghetti squash
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  • 1 yellow onion, finely diced
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  • 2 T rosemary, finely chopped
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  • Olive Oil
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  • S&P
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons (3/4 stick) butter...
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  • 1/2 pound shallots, thinly sliced
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  • Coarse kosher salt
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  • 2 tablespoons apple cider vinegar
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  • 4 teaspoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 tbsp coconut oil
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  • 6 cups small-diced root vegetabl...
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  • 1 medium onion, diced
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  • 2 tsp fresh rosemary, chopped
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  • Sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 30-oz. bag of frozen country-sty...
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  • 12 pats of butter
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  • 8 oz. of heavy whipping cream
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  • Lawry's seasoning salt (approxim...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 3 Ingredients
  • 4 small Idaho potatoes (or russe...
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  • 4 Tbsp bacon fat
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • ½ small onion
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  • ½-1 cup sweet corn kernels
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  • ½-1 cup diced zucchini
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  • Juice from ½ lime
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsp olive oil*
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  • 2 cups jewel yam, chopped into ½...
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  • 1-½ cups chopped red onion
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  • ½ lb ground turkey or chicken ch...
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  • 4 cups tightly packed chopped Ru...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1/3 cup olive oil
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  • 1 tablespoon chopped fresh oregano
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  • 1 tablespoon chopped fresh Itali...
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  • 1 tablespoon chopped fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 2 Celery Roots
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  • Vegetable Oil for Frying
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  • 1 Teaspoon Cavender's Greek Seas...
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  • 1/4 Teaspoon Salt
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  • Ketchup (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 4 Ingredients
  • Garlic cloves – 2, minced
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  • Carrots – 2, grated
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  • Zucchini – 2, grated
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  • Cooking oil – 1 tbs.
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 3 cups frozen southern-style has...
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  • 1 cup chopped onion
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  • 1/4 cup whipping cream
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  • 1/4 pound smoked salmon, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all