• 14 Ingredients
  • 2-3 tbsp sunflower oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 150.0ml natural yogurt , to serve
    -
    +
  • 50.0g butter
    -
    +
  • 300.0g couscous
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 shallot, minced
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    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1/2 teaspoon ground paprika
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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    +
  • 4 tablespoons EVOO
    -
    +
  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp harissa
    -
    +
  • 100.0g cherry tomatoes , halved
    -
    +
  • 150.0ml natural yogurt
    -
    +
  • 400.0g tin chickpeas
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    +
  • about 200g sirloin steak , trimm...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp FOR THE MARINADE --- Cor...
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    +
  • 1 tbsp Cumin Seeds
    -
    +
  • 3 tbsp harissa
    -
    +
  • 1 x Lemon juiced
    -
    +
  • 2 tbsp Extra Virgin Olive Oil
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boned, skinned chicken b...
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    +
  • 1 teaspoon finely shredded fresh...
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    +
  • About 1 tbsp. olive oil
    -
    +
  • 3/4 teaspoon salt, divided
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    +
  • 3/4 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 1.0 tbsp harissa
    -
    +
  • ½ cucumber , cut into small dice
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    +
  • 150.0ml pot natural yogurt
    -
    +
  • 400.0g lean minced lamb
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely diced
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    +
  • 1 pound ground lamb
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1-2 tablespoon harissa (Moroccan...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain Greek-style yogurt
    -
    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon harissa paste
    -
    +
  • 1 tablespoon orange juice
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    +
  • 2 teaspoons McCormick Gourmet™ O...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 teaspoon saffron threads
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    +
  • 2 tablespoons thinly sliced gree...
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 2 tablespoons grated fresh onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 1/2 cups long grain or Basmati...
    -
    +
  • 2 1/2 cups chicken broth
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium beets
    -
    +
  • bunch of small, thin carrots (su...
    -
    +
  • olive oil
    -
    +
  • sea salt and pepper, to taste
    -
    +
  • 1 cup of dried couscous
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 flatbreads
    -
    +
  • 1 bulb of garlic
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    +
  • 1 shoulder of lamb approximately...
    -
    +
  • 1 heaped teaspoon ground coriand...
    -
    +
  • 1 heaped teaspoon ground cumin p...
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 tablespoons black peppercorns
    -
    +
  • 1 tablespoon whole cloves
    -
    +
  • 1 tablespoon cardamom pods
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons ground cinnamon
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
    -
    +
  • 2 tablespoons ground fennel seed
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 2 1/4 teaspoon ground coriander
    -
    +
  • 1 tablespoon plus 2 teaspoons ko...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 5kg pork belly skin on
    -
    +
  • 1 small handful fresh basil leav...
    -
    +
  • 1 small bunch fresh coriander le...
    -
    +
  • 2 carrots peeled and chopped int...
    -
    +
  • 1 x 200ml tub plain yoghurt
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tsp harissa paste
    -
    +
  • 350.0ml hot chicken stock (from...
    -
    +
  • handful rocket
    -
    +
  • 400.0g can chickpeas , drained a...
    -
    +
  • 250.0g couscous
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ red onion , finely chopped
    -
    +
  • ¼ tsp ground allspice
    -
    +
  • 150.0ml vegetable stock
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • ¼ tsp ground coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 220.0g can chickpeas , rinsed an...
    -
    +
  • 1 roasted red pepper , chopped
    -
    +
  • zest and juice 1 lemon
    -
    +
  • 1 tsp harissa
    -
    +
  • 2 tbsp natural Greek yogurt
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 2 tablespoons harissa or red chi...
    -
    +
  • 2 cloves garlic, grated or finel...
    -
    +
  • 2 teaspoons grated lemon peel
    -
    +
  • 1 teaspoon ground coriander (abo...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
    -
    +
  • 1/4 teaspoon saffron threads
    -
    +
  • 1 quart plus 2 tablespoons water
    -
    +
  • 1 large onion, finely diced
    -
    +
  • 2 garlic cloves, thinly sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
    -
    +
  • 750.0g boneless lamb , leg or le...
    -
    +
  • 1.0 tbsp harissa (Moroccan spice...
    -
    +
  • 8 apricots
    -
    +
  • 300.0ml boiling vegetable stock
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • harissa Chicken with Green-Chile...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 zucchini, halved lengthwise an...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 cup chicken stock or low-sod...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
    -
    +
  • 2 tablespoons harissa or red chi...
    -
    +
  • 2 cloves garlic, grated or finel...
    -
    +
  • 2 teaspoons grated lemon peel
    -
    +
  • 1 teaspoon ground coriander (abo...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 240.0g pack halloumi cheese
    -
    +
  • 1/2 vegetable stock cube
    -
    +
  • 200.0g can chickpeas
    -
    +
  • 250.0g couscous
    -
    +
  • 50.0g bag wild rocket
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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