• 8 Ingredients
  • 1 red jalapeño chile
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  • 1 garlic clove, peeled
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    +
  • 4 5- to 6-ounce halibut or mahi-...
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  • 2 large red bell peppers, quarte...
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  • Olive oil for brushing plus 1/4 cup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon caraway seeds
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  • 1 cup drained bottled roasted re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 onion, finely sliced
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  • 1 red pepper, deseeded and sliced
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  • 200 g pack Sainsbury's trimmed m...
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  • 300 g cooked roast lamb, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • flaked almonds , toasted
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  • 1 red pepper , grilled and sliced
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  • a drizzle melted butter , mixed...
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  • a large bunch parsley , chopped
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  • houmous and flat bread to serve
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 teaspoon saffron threads
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons grated fresh onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon crushed red pepper
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  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1/2 teaspoon caraway seeds
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 tablespoons black peppercorns
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  • 1 tablespoon whole cloves
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    +
  • 1 tablespoon cardamom pods
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons ground cinnamon
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 jar (4 ounces) roasted red pep...
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 teaspoon McCormick® Cumin, Ground
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 1/4 teaspoon saffron threads
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    +
  • 1 quart plus 2 tablespoons water
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    +
  • 1 large onion, finely diced
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  • 2 garlic cloves, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons sweet paprika
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    +
  • 1/4 cup chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1 roasted red pepper , chopped
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    +
  • zest and juice 1 lemon
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    +
  • 1 tsp harissa
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    +
  • 2 tbsp natural Greek yogurt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the lamb:
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  • 2 teaspoons whole fennel seed (o...
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  • Juice of 2 lemons
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  • Juice of 2 oranges
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    +
  • 1 clove garlic, peeled
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • olive oil
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    +
  • 1 tin chickpeas
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    +
  • 1 tin chopped tomatoes
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    +
  • 2.0 tsp ras-el-hanout , or 1 tsp...
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    +
  • 1 small tub low-fat yogurt (opti...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 34 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 8 shallots, coarsely chopped
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    +
  • 2 leeks, white and tender green...
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  • 1 medium fennel bulb, cored and...
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  • 1 head of garlic, cloves peeled...
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red jalapeño chile
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 4 5- to 6-ounce halibut or mahi-...
    -
    +
  • 2 large red bell peppers, quarte...
    -
    +
  • olive oil for brushing plus 1/4 cup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 2 large leeks (white and pale gr...
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    +
  • 4 large garlic cloves, chopped
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    +
  • 2 1/4 cups chicken stock or cann...
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    +
  • 1 cup raisins
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 soft flour tortillas
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    +
  • 5 tbsp low-fat natural yogurt
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    +
  • red pepper, deseeded and sliced
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    +
  • 200 g can rinsed chickpeas
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    +
  • 1-2 tbsp harissa
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 39 Ingredients
  • FOR THE BROTH:
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    +
  • 1 bulb fennel, roughly chopped -...
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    +
  • 2 leeks, roughly chopped
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    +
  • 1 head garlic, roughly chopped
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    +
  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 4-pound cooking pumpkin, suc...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 4 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds boneless leg of lam...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 3/4 cups diced onion
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    +
  • 2 tablespoons tomato paste
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    +
  • 1 1/2 teaspoons dried mint flakes
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 (14 1/2-ounce) cans vegetable...
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    +
  • 4 small round red potatoes, peel...
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    +
  • 4 medium carrots, scraped and cu...
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    +
  • Vegetable cooking spray
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    +
  • 1 tablespoon margarine
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    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces angel hair
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    +
  • 1 teaspoon olive oil
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    +
  • 1 bunch scallions, cut on the di...
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    +
  • 1 sweet red pepper, cut into sho...
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    +
  • 1 cup snow peas
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 medium garlic cloves, minced
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    +
  • 1/2 tablespoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 2 1/2 tablespoons lemon juice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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    +
  • 10 ounces medium couscous
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    +
  • salt & freshly ground black pepper
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    +
  • For the salad
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    +
  • 2 tablespoons tomato puree
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces angel hair
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    +
  • 1 teaspoon olive oil
    -
    +
  • 1 bunch scallions, cut on the di...
    -
    +
  • 1 sweet red pepper, cut into sho...
    -
    +
  • 1 cup snow peas
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all