• 8 Ingredients
  • 1 red jalapeño chile
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  • 1 garlic clove, peeled
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  • 4 5- to 6-ounce halibut or mahi-...
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  • 2 large red bell peppers, quarte...
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  • Olive oil for brushing plus 1/4 cup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbl harissa paste
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  • juice of ? a lemon
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  • 1 lb halibut, cut into 4
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  • salt to taste
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  • 4 cups tomato juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 garlic clove
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon caraway seeds
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  • 1 cup drained bottled roasted re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 onion, finely sliced
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  • 1 red pepper, deseeded and sliced
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  • 200 g pack Sainsbury's trimmed m...
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  • 300 g cooked roast lamb, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 200 g fresh red chillies
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  • 3 heaped tsp. caraway seeds, ground
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  • 3 heaped tsp. ground cumin
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  • 1 tsp cumin seeds, ground
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  • 4 cloves of garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 teaspoon finely shredded fresh...
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  • About 1 tbsp. olive oil
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon caraway seeds
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  • Cooking spray
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon ground coriander
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  • 1/2 cup bottled roasted red bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 7 Ingredients
  • flaked almonds , toasted
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  • 1 red pepper , grilled and sliced
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  • a drizzle melted butter , mixed...
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  • a large bunch parsley , chopped
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  • houmous and flat bread to serve
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 skinless thick fish fillets, s...
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  • Sea salt and freshly ground blac...
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  • 3 tablespoons extra virgin olive...
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  • 8 to 10 cloves garlic, minced
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  • 2 tablespoons harissa (see Note)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 teaspoon saffron threads
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons grated fresh onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 1-2 cloves of garlic, minced
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  • 3 bell peppers, seeded and diced
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  • 1 jalapeño pepper, seeded and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon crushed red pepper
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  • 1 teaspoon coriander seeds
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    +
  • 1/2 teaspoon cumin seeds
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  • 1/2 teaspoon caraway seeds
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    +
  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 1/2 tablespoons black peppercorns
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  • 1 tablespoon whole cloves
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  • 1 tablespoon cardamom pods
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  • 1 tablespoon olive oil
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 jar (4 ounces) roasted red pep...
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  • 1 tablespoon plus 1 teaspoon oli...
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  • 1 tablespoon plus 1 teaspoon red...
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  • 1 teaspoon McCormick® Cumin, Ground
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 cup dried chickpeas, soaked ov...
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  • 1/4 teaspoon saffron threads
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  • 1 quart plus 2 tablespoons water
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  • 1 large onion, finely diced
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  • 2 garlic cloves, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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    +
  • 2 teaspoons ground cumin
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  • 2 teaspoons sweet paprika
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  • 1/4 cup chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1 roasted red pepper , chopped
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  • zest and juice 1 lemon
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  • 1 tsp harissa
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  • 2 tbsp natural Greek yogurt
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the lamb:
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  • 2 teaspoons whole fennel seed (o...
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  • Juice of 2 lemons
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  • Juice of 2 oranges
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  • 1 clove garlic, peeled
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp. olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • ½ small yellow onion, minced
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  • ½ small green bell pepper, stemm...
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  • 1 (15-oz.) can whole peeled toma...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
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  • 1 small red bell pepper, seeded...
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  • 1/4 cup coarsely chopped fresh f...
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  • 1 pinch saffron threads (optional)
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    +
  • 1/2 tsp. finely grated orange zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • olive oil
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    +
  • 1 tin chickpeas
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    +
  • 1 tin chopped tomatoes
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    +
  • 2.0 tsp ras-el-hanout , or 1 tsp...
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    +
  • 1 small tub low-fat yogurt (opti...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 34 Ingredients
  • 1/3 cup extra-virgin olive oil
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    +
  • 8 shallots, coarsely chopped
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  • 2 leeks, white and tender green...
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  • 1 medium fennel bulb, cored and...
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  • 1 head of garlic, cloves peeled...
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium onion, finely diced
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    +
  • 1 red bell pepper, finely diced
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    +
  • 3/4 teaspoon ground cumin
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    +
  • 1 15-ounce can chickpeas, rinsed
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 red jalapeño chile
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 4 5- to 6-ounce halibut or mahi-...
    -
    +
  • 2 large red bell peppers, quarte...
    -
    +
  • olive oil for brushing plus 1/4 cup
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup chicken stock
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    +
  • 1 bay leaf
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    +
  • large sprig of thyme
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  • 1 tbsp sweet paprika
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    +
  • salt and freshly ground black p...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all