• 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1/4 teaspoon sugar
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  • 1 envelope (1/4 ounce) active dr...
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  • 3 cups (or more) all purpose flo...
  • 1/4 cup whole wheat flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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  • 1/2 teaspoon ground turmeric
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  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups long grain or Basmati...
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  • 2 1/2 cups chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb. lamb rib chops, each about...
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  • 1/2 cup harissa sauce, plus more...
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  • 2 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • Couscous with almonds and curran...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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  • 3-4 sprigs of thyme
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  • 1 tsp fennel seeds
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  • 1 tsp dried marjoram
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  • 1 tsp paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons coriander seeds
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  • 1/2 teaspoon fennel seeds
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  • 1 1/2 teaspoons sea or kosher salt
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  • Black pepper
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  • 4 lamb shanks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup distilled white vinegar
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  • 1 cup julienned or shredded carrots
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  • 1/4 cup julienned or shredded ji...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup olive oil
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  • 1/4 cup ground cinnamon
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    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 bone-in skin on chicken thighs
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  • 4 small or two large links of M...
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  • 1/2 head of cauliflower cut in...
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  • 1 teaspoon caraway, ground
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1/4 teaspoon sugar
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    +
  • 1 envelope (1/4 ounce) active dr...
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    +
  • 3 cups (or more) all purpose flo...
  • 1/4 cup whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cooked pinto beans (o...
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  • 1/2 cup cracked freekeh, cooked...
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  • 2 cloves garlic, minced
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  • 1/4 cup shredded carrot
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    +
  • 1/4 cup sliced green onions
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp FOR THE MARINADE --- Cor...
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  • 1 tbsp Cumin Seeds
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  • 3 tbsp harissa
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  • 1 x Lemon juiced
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  • 2 tbsp Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 teaspoon finely shredded fresh...
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  • About 1 tbsp. olive oil
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    +
  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1/2 teaspoon caraway seeds
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    +
  • Cooking spray
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    +
  • 2 garlic cloves, minced
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  • 1/2 teaspoon ground coriander
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  • 1/2 cup bottled roasted red bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup plain Greek-style yogurt
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  • 2 tablespoons honey
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    +
  • 1 tablespoon harissa paste
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    +
  • 1 tablespoon orange juice
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    +
  • 2 teaspoons McCormick Gourmet™ O...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 teaspoon saffron threads
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons minced fresh cilantro
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    +
  • 2 tablespoons grated fresh onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon harissa or hot sauce
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    +
  • 3 tablespoons extra-virgin olive...
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  • 1 large fennel bulb—halved, core...
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  • 4 celery ribs, very thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • One 2 1/2-inch block of tamarind...
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  • 3 1/4 cups water
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    +
  • 2 tablespoons cumin seeds
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    +
  • 1 tablespoon coriander seeds
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    +
  • 1/4 cup unsweetened coconut milk
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 1/2 tablespoons black peppercorns
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  • 1 tablespoon whole cloves
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    +
  • 1 tablespoon cardamom pods
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    +
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons ground cinnamon
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds ground lamb
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    +
  • 4 shallots, minced
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    +
  • 4 garlic cloves, minced
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    +
  • 1 cup cilantro, minced
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    +
  • 1 1/2 cups fresh white breadcrumbs
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250 g (1/2 pound) Ground Lamb
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    +
  • 10 ml (2 tsp) Cumin
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    +
  • 10 ml (2 tsp) Whole Corriander S...
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    +
  • 5 ml (1 tsp) Ginger Powder
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    +
  • 5 ml (1 tsp) Chopped Garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
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  • olive oil
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    +
  • about a dozen stems chives
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  • 1 small handful flat-leaf parsle...
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    +
  • 1 small handful fresh mint leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 slices of sandwich bread
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  • 1 1/4 cup milk
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    +
  • 2 pounds ground lamb
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    +
  • 1 bunch parsley, finely chopped
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    +
  • 1 handful fresh mint, finely cho...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked (1 cup dry) black...
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    +
  • 1 tbsp. lemon zest
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    +
  • 1 tbsp. mina harissa sauce
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    +
  • 1 tbsp. olive oil
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    +
  • 1 scallion, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 2 red onions , cut into chunks
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    +
  • 1 heaped tsp honey
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    +
  • 1 large red onion , roughly chopped
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    +
  • ½ tsp ground cumin
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    +
  • ½ tsp ground paprika
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    +
  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all