• 9 Ingredients
  • 3 medium cloves garlic, peeled
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  • a big pinch of fine grain sea salt
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons harissa (paste)
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  • 8 ounces (1/2 pound) whole wheat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 turkey (I used an 8lbs heritag...
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  • 1 G water
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  • 2 C kosher salt (or 1 C table salt)
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  • 3/4 C brown sugar
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  • 15 cloves
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 ounce guajillo chiles
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  • 1/2 ounce (chiles) de arbol
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  • 1 ounce pasilla chiles
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  • 1 roasted red bell pepper, seeded
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  • 2 garlic cloves, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cloves garlic pressed
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  • 2 tsp kosher salt
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  • 1 tsp cinnamon
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  • 1/2 tsp sumac
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  • 1/4 tsp ground coriander seed
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup grated zucchini, all moi...
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  • 2 tbsp onion, minced
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  • 2 tbsp diced red pepper
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  • 3 cloves crushed garlic
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  • 1/2 cup whole wheat seasoned bre...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 medium cloves garlic, minced
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  • 1 tsp. coriander seed
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  • 1/2 tsp. finely grated
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  • 6 dried Anaheim or New Mexico ch...
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  • lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. soy sauce
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  • 1 tsp. ground cumin
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  • 1/3 cup olive oil
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  • 2 tsp. balsamic vinegar
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  • 3 cloves garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 3 shallots, minced
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  • 2 small jalapeños, seeded and mi...
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  • 1 teaspoon harissa
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups cauliflower florets
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  • 3 cups diced butternut squash
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  • 1 teaspoon harissa, or more to t...
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  • 1 teaspoon salt, plus more to taste
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  • 4 tablespoons olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 2-3 tbsp sunflower oil
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  • 1 garlic clove , crushed
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  • 150.0ml natural yogurt , to serve
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  • 50.0g butter
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  • 300.0g couscous
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 (6-ounce) cans pink or sockeye...
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  • 2 large eggs, lightly beaten
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  • 1 cup rolled or quick-cook oats
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  • 1 large carrot, grated
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  • 1 shallot, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 to 4 large peeled carrots, sha...
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  • 1 (15-ounce) can of garbanzo bea...
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  • Handful of flat-leaf parsley, mi...
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  • 5-6 mint leaves, minced
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  • Juice from 2 lemons
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb of ground lamb (you can als...
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  • 2 T chopped mint (save 1 tablesp...
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  • 1 T chopped cilantro
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  • 1 T chopped parsley
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  • 1 T chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds salmon filets
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  • 2 cups roughly chopped cilantro...
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  • 1 ½ cups tightly packed baby spi...
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  • 2 cloves garlic
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  • 1 serrano chile, (seeds and all)...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 300.0ml lamb stock
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  • 1 large aubergine , cut into sma...
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  • ½ lemon , juiced
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  • 1 large onion , sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 shallot, minced
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  • 2 garlic cloves, minced
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  • 1 tablespoon ground cumin
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  • 1/2 teaspoon ground paprika
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  • 1/4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup cooked couscous
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  • 1 small red onion
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  • ¼ cup mint leaves
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  • ¼ cup chopped chives
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  • 1 x 350g pork fillet, trimmed
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2.0 tsp harissa , you'll find in...
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  • 200.0g tin butter beans , rinsed...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • 1 small cupful couscous
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Olive oil
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  • 1 large bunch red chard, thinly...
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  • Sea salt
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  • 1 small onion, diced
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  • 1 small red pepper, seeded and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2.0 tbsp demerara sugar
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  • 4 lamb leg steaks (about 600g/1l...
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  • 300.0g couscous
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  • 120.0g bag herb salad
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  • 4.0 tbsp harissa paste
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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  • 3 - 4 tablespoons grated yellow...
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  • 1 clove garlic, grated or finely...
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  • 1 tablespoon sweet smoked paprik...
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  • 1 tablespoon ground cumin (about...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a handful of dried apricots , ro...
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  • 1-2 tsp harissa
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  • 1 cupful couscous
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    +
  • 1 bunch parsley , chopped
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  • 1 bunch mint , chopped
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp harissa
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    +
  • 100.0g cherry tomatoes , halved
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  • 150.0ml natural yogurt
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    +
  • 400.0g tin chickpeas
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    +
  • about 200g sirloin steak , trimm...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 250.0g halved cherry tomatoes
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  • 400.0g couscous
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  • bunch of spring onions , finely...
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  • 3 tbsp roughly chopped mint
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  • 1 tsp harissa paste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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