• 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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    +
  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups warm water (105°F to...
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    +
  • 1/4 teaspoon sugar
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    +
  • 1 envelope (1/4 ounce) active dr...
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    +
  • 3 cups (or more) all purpose flo...
  • 1/4 cup whole wheat flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, halved lengthwise
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    +
  • 2 teaspoons harissa
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    +
  • 4 - 5 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 3/4 cup couscous
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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    +
  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 to 4 large peeled carrots, sha...
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  • 1 (15-ounce) can of garbanzo bea...
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  • Handful of flat-leaf parsley, mi...
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  • 5-6 mint leaves, minced
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    +
  • Juice from 2 lemons
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 3 (6-ounce) cans pink or sockeye...
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  • 2 large eggs, lightly beaten
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    +
  • 1 cup rolled or quick-cook oats
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    +
  • 1 large carrot, grated
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup kosher salt
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    +
  • 4 cups hot water
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    +
  • 12 cups cold water
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    +
  • 1 whole chicken, organic, cut up
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb of ground lamb (you can als...
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    +
  • 2 T chopped mint (save 1 tablesp...
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    +
  • 1 T chopped cilantro
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    +
  • 1 T chopped parsley
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    +
  • 1 T chopped mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups warm water (105°F to...
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    +
  • 1/4 teaspoon sugar
    -
    +
  • 1 envelope (1/4 ounce) active dr...
    -
    +
  • 3 cups (or more) all purpose flo...
  • 1/4 cup whole wheat flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground turkey
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    +
  • 1/2 cup finely chopped yellow onion
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon paprika
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    +
  • kosher salt and freshly cracked...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 3 - 4 tablespoons grated yellow...
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    +
  • 1 clove garlic, grated or finely...
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    +
  • 1 tablespoon sweet smoked paprik...
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    +
  • 1 tablespoon ground cumin (about...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon SO organic rapeseed...
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    +
  • 1 onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 1 garlic clove, chopped
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    +
  • 3 teaspoons harissa spices by Sa...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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    +
  • 4 tablespoons EVOO
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    +
  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp harissa
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    +
  • 100.0g cherry tomatoes , halved
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    +
  • 150.0ml natural yogurt
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    +
  • 400.0g tin chickpeas
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    +
  • about 200g sirloin steak , trimm...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 1/2 cups long grain or Basmati...
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    +
  • 2 1/2 cups chicken broth
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
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    +
  • 2 shallot, minced
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    +
  • 3 garlic cloves, minced
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    +
  • 2 tablespoons ground cumin
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    +
  • 2 tablespoon harissa
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • garlic clove , chopped
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    +
  • green salad , to serve
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    +
  • 1⁄2 tsp harissa paste or chilli...
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    +
  • 1 small red onion , roughly chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tsp harissa paste
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    +
  • 2.0 tbsp chopped parsley
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    +
  • squeeze orange juice
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    +
  • 400.0g can chickpeas , drained a...
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    +
  • 1⁄2 small cauliflower , cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 300.0ml lamb stock
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    +
  • 1 large aubergine , cut into sma...
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    +
  • ½ lemon , juiced
    -
    +
  • 1 large onion , sliced
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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    +
  • 8 large fresh shrimps
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    +
  • 14 oz white fish (firm and softe...
    -
    +
  • 14 oz fresh salmon
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    +
  • Squids and fresh mussels (optional)
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
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    +
  • olive oil
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    +
  • about a dozen stems chives
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    +
  • 1 small handful flat-leaf parsle...
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    +
  • 1 small handful fresh mint leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • a handful of dried apricots , ro...
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    +
  • 1-2 tsp harissa
    -
    +
  • 1 cupful couscous
    -
    +
  • 1 bunch parsley , chopped
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    +
  • 1 bunch mint , chopped
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ red onion , finely chopped
    -
    +
  • ¼ tsp ground allspice
    -
    +
  • 150.0ml vegetable stock
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • ¼ tsp ground coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large shallots, finely chopped
    -
    +
  • 2 stalks celery, finely chopped
    -
    +
  • 1 1/2 cup Israeli couscous
    -
    +
  • 1/3 cup white wine
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked (1 cup dry) black...
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    +
  • 1 tbsp. lemon zest
    -
    +
  • 1 tbsp. mina harissa sauce
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    +
  • 1 tbsp. olive oil
    -
    +
  • 1 scallion, thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all