• 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 eggplant, halved lengthwise
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  • 2 teaspoons harissa
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  • 4 - 5 tablespoons olive oil
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  • Salt and freshly ground black pe...
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  • 3/4 cup couscous
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons sunflower oil
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  • 2 tablespoons capers, drained an...
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  • 8 ounces lamb loin
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  • sea salt and freshly ground blac...
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  • 1 cup carrot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 lamb loin chops on the bone, a...
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  • 2 tbsp fresh lemon juice
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  • 4 cloves garlic, crushed
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  • 3/4 tsp ground cumin
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  • 2 tbsp prepared Harrisa (purchas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons harissa*
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 tablespoons lemon juice, divided
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  • 1 tablespoon lemon zest, divided
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup sugar
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  • 1/2 teaspoon salt
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  • 1/4 cup distilled white vinegar
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  • 1 cup julienned or shredded carrots
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  • 1/4 cup julienned or shredded ji...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup harissa*
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  • 1 large garlic clove, minced
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 pound lamb knuckle or bottom r...
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  • 2 cans (14.5 oz. each) chickpeas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground turkey
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  • 1/2 cup finely chopped yellow onion
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    +
  • 1 teaspoon ground cumin
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  • 1/2 teaspoon paprika
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  • kosher salt and freshly cracked...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 teaspoon finely shredded fresh...
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  • About 1 tbsp. olive oil
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 Tbs olive oil
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  • 2 medium onions
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    +
  • 1 tsp sugar
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  • 1 tsp garam masala
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  • 1/4 tsp kosher salt
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, finely diced
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    +
  • 1 pound ground lamb
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    +
  • 4 garlic cloves, minced
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    +
  • 1-2 tablespoon harissa (Moroccan...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tsp harissa , you'll find in...
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  • 200.0g tin butter beans , rinsed...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • 1 small cupful couscous
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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  • 1/2 teaspoon ground turmeric
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    +
  • 1/4 teaspoon ground cumin
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  • 1 1/2 cups long grain or Basmati...
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  • 2 1/2 cups chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp FOR THE MARINADE --- Cor...
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  • 1 tbsp Cumin Seeds
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  • 3 tbsp harissa
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  • 1 x lemon juiced
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  • 2 tbsp Extra Virgin Olive Oil
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon cumin seeds
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  • 1 pound Swiss chard, stems and c...
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  • 1 medium red onion, chopped
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  • 2 large garlic cloves, minced
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  • 3 tablespoons extra-virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2.0 tbsp harissa , plus extra to...
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  • a small bunch of mint , roughly...
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  • 2 lemons , 1 juiced, 1 cut into...
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    +
  • 2 tuna steaks , cut into large c...
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    +
  • 100.0g couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 300.0ml lamb stock
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  • 1 large aubergine , cut into sma...
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  • ½ lemon , juiced
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  • 1 large onion , sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 240 ml (1 cup) uncooked couscous...
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  • olive oil
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  • about a dozen stems chives
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  • 1 small handful flat-leaf parsle...
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  • 1 small handful fresh mint leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons coarse sea salt
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  • 2 teaspoons dried Greek oregano...
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  • 1 teaspoon chopped fresh rosemar...
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  • 3 teaspoons caraway seeds
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  • 1 teaspoon cumin seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ½ red onion , finely chopped
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  • ¼ tsp ground allspice
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    +
  • 150.0ml vegetable stock
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    +
  • 5.0 tbsp olive oil
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  • ¼ tsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp olive oil
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    +
  • 1 large onion, roughly chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 1 inch fresh ginger, minced (or...
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  • 1-2 tbsp grounded cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 red onions , cut into chunks
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    +
  • 1 heaped tsp honey
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    +
  • 1 large red onion , roughly chopped
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    +
  • ½ tsp ground cumin
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    +
  • ½ tsp ground paprika
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    +
  • Show all (27)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp. turmeric
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  • 2 Tbs. tomato paste
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2 tsp. harissa or 1/8 tsp. cay...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon harissa or hot sauce
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large fennel bulb—halved, core...
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    +
  • 4 celery ribs, very thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all