• 15 Ingredients
  • 1 carrot, peeled
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    +
  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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    +
  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/4 cups warm water (105°F to...
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  • 1/4 teaspoon sugar
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  • 1 envelope (1/4 ounce) active dr...
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    +
  • 3 cups (or more) all purpose flo...
  • 1/4 cup whole wheat flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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  • 1 teaspoon salt, plus more to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbl harissa paste
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    +
  • juice of ? a lemon
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    +
  • 1 lb halibut, cut into 4
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  • salt to taste
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  • 4 cups tomato juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 white fish fillets
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    +
  • 2 tablespoons of harissa paste
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    +
  • Juice of 1/2 lemon
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  • 2 carrots, peeled and grated
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  • 2 spring onions, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 eggplant, halved lengthwise
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  • 2 teaspoons harissa
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    +
  • 4 - 5 tablespoons olive oil
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    +
  • Salt and freshly ground black pe...
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  • 3/4 cup couscous
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound mussels, cleaned scrubbed
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    +
  • 1 cup cooked quinoa
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    +
  • 4 teaspoons harissa paste
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    +
  • 2 tablespoons dry white wine
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    +
  • 1 fresh lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 150.0g raw peeled prawns
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  • 1-2 tsp harissa
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    +
  • chicken stock fresh, cube or con...
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    +
  • 1 small onion , sliced
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    +
  • 100.0g couscous
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons harissa*
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 3 tablespoons lemon juice, divided
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    +
  • 1 tablespoon lemon zest, divided
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 to 4 large peeled carrots, sha...
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    +
  • 1 (15-ounce) can of garbanzo bea...
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  • Handful of flat-leaf parsley, mi...
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    +
  • 5-6 mint leaves, minced
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    +
  • Juice from 2 lemons
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 300 ml (10.5 fl oz) lukewarm water
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    +
  • 7 g (0.25 oz) yeast
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    +
  • 2 tbs olive oil
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    +
  • 1 tsp raw sugar
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    +
  • 450 g (1 pound) strong/bakers’ p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup harissa*
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    +
  • 1 large garlic clove, minced
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 1 pound lamb knuckle or bottom r...
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    +
  • 2 cans (14.5 oz. each) chickpeas...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/4 cups warm water (105°F to...
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    +
  • 1/4 teaspoon sugar
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    +
  • 1 envelope (1/4 ounce) active dr...
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    +
  • 3 cups (or more) all purpose flo...
  • 1/4 cup whole wheat flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 1 onion, finely sliced
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    +
  • 1 red pepper, deseeded and sliced
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    +
  • 200 g pack Sainsbury's trimmed m...
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    +
  • 300 g cooked roast lamb, shredded
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 200 g fresh red chillies
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    +
  • 3 heaped tsp. caraway seeds, ground
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    +
  • 3 heaped tsp. ground cumin
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    +
  • 1 tsp cumin seeds, ground
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    +
  • 4 cloves of garlic
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
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    +
  • 1-2 tbsp harissa paste , plus ex...
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    +
  • 200.0ml hot chicken stock
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    +
  • 200.0g chicken breasts , diced
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    +
  • 1 onion , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 shallot, minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon ground cumin
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    +
  • 1/2 teaspoon ground paprika
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 sweet potatoes, scrubbed
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    +
  • 2 tablespoons harissa paste
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    +
  • 334 g pack be good to yourself l...
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    +
  • 1 tablespoon olive oil by Sainsb...
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    +
  • 225 g pack runner beans, cut int...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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    +
  • Juice and zest 1 large lemon
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp harissa
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    +
  • 100.0g cherry tomatoes , halved
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    +
  • 150.0ml natural yogurt
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    +
  • 400.0g tin chickpeas
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    +
  • about 200g sirloin steak , trimm...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 skinless thick fish fillets, s...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 8 to 10 cloves garlic, minced
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    +
  • 2 tablespoons harissa (see Note)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive Oil
    -
    +
  • 2 shallot, minced
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    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons ground cumin
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    +
  • 2 tablespoon harissa
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 vine-ripened tomatoes, thickly...
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    +
  • olive oil, for brushing
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    +
  • 4 burger buns, halved
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    +
  • 1 eggplant (aubergine), thinly s...
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    +
  • 250 g haloumi, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Prepared pickled baby beets
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    +
  • Prepared lentil mince
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    +
  • 2 Lebanese flat bread or pizza b...
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    +
  • ¾ cup tomato paste
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    +
  • 2-3 tbs harissa paste (to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all