LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 cup masa harina
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  • 1/2-3/4 cup boiling water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cup masa harina
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  • 1/2 teaspoon salt
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  • 3/4 cup plus 2 tablespoons warm...
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  • 1/4 cup refried beans (canned or...
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  • Vegetable oil, for the skillet
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 cups masa harina (corn flour)
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  • 1 1/2 cups warm water
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 cups masa harina
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  • 1 cup + 1 tsp hot water
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 C masa harina
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  • 1/2 tsp salt kosher salt (less i...
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  • 1 1/4 C warm water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium chayote, peeled, sliced...
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  • 4 ounces fresh green beans, trimmed
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  • 2 jalapeños
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  • 4 tomatillos, husks removed, rinsed
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  • 2 garlic cloves, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups masa harina, preferably B...
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  • 1 1/2 cups water
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  • Shredded chicken, salsa verde, s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tablespoons Olive Oil
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  • 1 whole Onion, Diced
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  • 4 cloves Garlic, Minced
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  • 2 pounds Boneless, Skinless Chic...
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  • 1 bottle (12 Ounce Bottle) Good...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 teaspoon Mexican oregano
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  • 1 teaspoon garlic powder
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon chipotle powder
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 4 lb boneless pork butt, cut int...
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  • 1 lb poblano peppers (about 5)
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  • 4 - 10 x serrano peppers stems r...
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  • 4 - 10 x jalapeno peppers stems...
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  • 1 lb tomatillos cut in 1/8ths (a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 4 Tablespoons unsalted butter (y...
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  • 2 pounds boneless, skinless turk...
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  • 1 red onion, chopped
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  • 1 cup chopped celery, about 3 st...
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  • 1 sweet red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 2 cup masa harina (Do not use co...
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  • 1 1/4 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1/4 tsp. table salt
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  • 2 cups masa harina ; more as ne...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 7 dried guajillo chiles
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  • 3 dried chilhuacle amarillo chiles
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  • 2 dried ají amarillo chiles
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  • 1 dried chilcostle chile
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  • 3 medium Yukon Gold potatoes, pe...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 green tomatoes, sliced 1/4 inc...
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  • 1/2 cup buttermilk
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  • 1/4 cup masa harina (corn flour)...
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  • 1/4 cup cornmeal
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  • salt and pepper (or creole seaso...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup chopped white onion
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  • 1 garlic clove, finely chopped
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  • 2 tablespoons vegetable oil
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  • 1 medium tomato, chopped
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  • 6 ounces zucchini blossoms, coar...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups of water
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  • 2 cinnamon sticks
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  • 1 anise star
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  • ¼ cup masa harina
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 1/2 cups masa harina
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  • 1 cup plus 1 tablespoon water
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 stick canela (available at ran...
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  • 12 oz. blackberries
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  • ½ cup masa harina (available at...
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  • 6 tbsp. sugar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, diced
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  • 4 garlic cloves, minced
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  • 2 pounds boneless, skinless chic...
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  • One 12-ounce bottle Mexican beer...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 x ears of fresh corn ,save the...
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  • 2 cup Water
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  • 1 tsp Salt
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  • 2 tsp Olive Oil
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  • 2 cup masa harina
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 ears fresh corn, shucked
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  • 1 tablespoon vegetable or olive oil
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  • 4 pliable dried ancho chiles (3...
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  • 3 garlic cloves, peeled
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  • 1 medium white onion, cut into 1...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
  • 17 Ingredients
  • Cooking spray
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, thinly sliced
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  • 1 pound beef stew meat
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  • 1 cup water
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  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups buttermilk
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  • 1/4 teaspoon hot sauce
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  • 6 (4- to 6-oz.) catfish fillets
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  • 1/3 cup plain yellow cornmeal
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  • 1/3 cup masa harina (corn flour)*
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 2 cups masa harina (whole corn f...
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  • ½ teaspoon salt
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  • Between 1¼ cup and 1⅓ cup warm w...
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  • Oil spray, tortilla press, and p...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all