LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4-5 cup tiny broccoli florets
    -
    +
  • 1 x Garlic Clove, smashed and ch...
    -
    +
  • scant 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup Almond Butter
    -
    +
  • 3 tbsp freshly squeezed Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • About 2 pounds of apples, peeled...
    -
    +
  • 2 long strips lemon peel
    -
    +
  • 2 long strips orange peel
    -
    +
  • 3-inch piece fresh ginger, cut i...
    -
    +
  • 1 cinnamon stick
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 apples, sweet and mushy (such...
    -
    +
  • 6 pears (such as Anjou)
    -
    +
  • 1 tablespoon of cinnamon
    -
    +
  • 1 teaspoon vanilla
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup pecan halves
    -
    +
  • 1 small butternut squash
    -
    +
  • 2 bunches curly kale, torn into...
    -
    +
  • 3 Sweet Tango apples, cored and...
    -
    +
  • 3 medium beets of any variety, c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups shredded apples from peel...
    -
    +
  • juice of half a lemon
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 apple (peel left on), quartere...
    -
    +
  • 1 medium beet, trimmed, peeled,...
    -
    +
  • 1 carrot, trimmed, peeled
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound butternut squash, peeled...
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • 1 1/2 teaspoons pumpkin-pie spic...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • Salt
    -
    +
  • 2.5 ounces whole wheat chiocciol...
    -
    +
  • 1 pound Brussels sprouts, roughl...
    -
    +
  • 1/3 cup Gorgonzola cheese, plus...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons chicken fat or oli...
    -
    +
  • 1 1/2 cups chopped white onion
    -
    +
  • 1 1/4 pounds carrots, peeled, di...
    -
    +
  • 3 3/4 cups low-salt chicken broth
    -
    +
  • 3/4 cup diced peeled fuji apple...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 lb Carrots
    -
    +
  • 1 x chunk fresh ginger
    -
    +
  • 3 x celery stalks
    -
    +
  • 2 x Fuji apples, unpeeled
    -
    +
  • 2 tsp raw honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 medium Organic Butternut Squash
    -
    +
  • 1 x Organic Quince
    -
    +
  • 3 x Organic apples
    -
    +
  • 3 tbsp Coconut Oil
    -
    +
  • Pinch of Real Salt as Desired
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup low-fat Greek yogurt or...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • kosher salt and black pepper
    -
    +
  • 3/4 pound large carrots (2 to 3)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup shredded red cabbage
    -
    +
  • ½ organic green apple, grated
    -
    +
  • 3 tbs apple cider vinegar
    -
    +
  • ½ tsp brown sugar
    -
    +
  • good pinch of salt flakes
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons unsalted butter, s...
    -
    +
  • 1/4 cup granulated sugar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 large egg
    -
    +
  • 1 cup Kroger Unsweetened applesa...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 apples, peeled, cored and cut...
    -
    +
  • 1/2 cup vegetable broth or water...
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/2 cup golden and/or black rais...
    -
    +
  • 4 pounds butternut squash, peele...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cup All Purpose Flour
    -
    +
  • 1/2 cup Sugar
    -
    +
  • 3 Tablespoons Sugar
    -
    +
  • 2- 1/4 tsp Baking Powder
    -
    +
  • 1- 1/4 tsp Salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 cups all purpose flour
    -
    +
  • 1 1/2 cups sugar
    -
    +
  • 2 teaspoons baking soda
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1 1/2 teaspoons cinnamon
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup diced apple
    -
    +
  • 8 ounces Brussels sprouts, trimm...
    -
    +
  • 2 tablespoons apple cider
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 teaspoon minced fresh thyme
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz salmon
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1/8 tsp black pepper
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 x ripe avocados, peeled, pit r...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup water
    -
    +
  • 1 stick unsalted butter
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Pinch salt
    -
    +
  • 1 cup flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 small shallot, finely chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 cup Lexia, Muscat, or sultana...
    -
    +
  • 1/3 cup brandy
    -
    +
  • 1 cup unsulphured dried apple sl...
    -
    +
  • 1/2 cup granulated sugar
    -
    +
  • 2 cups all purpose flour, sifted
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon butter
    -
    +
  • 1/2 cup pecan halves
    -
    +
  • 1 tablespoon brown sugar
    -
    +
  • 1/2 tablespoon Worcestershire sauce
    -
    +
  • Small pinch of cayenne pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 4-layer cake
    -
    +
  • 1 3/4 cups old-fashioned oats
    -
    +
  • 2 cups boiling water
    -
    +
  • 1 cup unsalted butter, slightly...
    -
    +
  • 2 cups dark brown sugar
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbs olive oil
    -
    +
  • 1 large shallot, peeled and minced
    -
    +
  • 1 garlic clove, peeled and minced
    -
    +
  • 1 lb (450 g) carrots, peeled and...
    -
    +
  • 2 Gala apples, peeled, cored and...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all