• 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • 4 6-oz. skinless salmon fillets
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  • 1 red Fresno chile or jalapeño,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 400 g Tenderstem (or other) broc...
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  • 2 tbsp olive oil
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  • zest of one lemon
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  • sea salt and black pepper, to taste
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  • juice of one lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 12 small potatoes, scrubbed and...
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  • 1 Tablespoon unrefined cold-pres...
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  • Fine grain sea salt and freshly...
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  • 1 pound broccoli crowns, cut int...
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  • 1/3 cup shredded mozzarella or f...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 broccoli (cut the flowers off...
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  • Pinenuts, roasted with the brocc...
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  • Fresh Chives finely chopped
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  • Lettuce 100 gr
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  • 5/7 Sun dried Tomatoes finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1 head Romanesco broccoli, broke...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch broccoli, separated or
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  • 1 bunch broccoli, chopped into 1...
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  • 1/4 cup olive oil
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • broccoli - 1 lb, chopped (~1 head)
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  • Cooking oil - 1 tbsp
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  • Salt and pepper - a sprinkle
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  • Parmesan cheese - 3 tbsp, grated
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  • Pine nuts (opt) - 2 tbsp
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 1 head broccoli , about 300g, cu...
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  • olive oil
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  • 2.0 tsp garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 Meyer lemon salsa
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  • 1 small Romanesco head
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  • 1 large shallot
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 4 cups broccoli florets (about 1...
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  • 1 tablespoon olive oil
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  • 1 3/4 cups (1-inch) red bell pep...
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  • 1 3/4 cups (1-inch) yellow bell...
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  • 1/4 cup red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 2 pounds broccoli
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/3 teaspoon pepper
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 4 c broccoli florets
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  • 1/4 c extra virgin olive oil
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  • 1/4 c balsamic vinegar
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  • Salt & Pepper
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  • 1/4 c freshly grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 4 ounces whole mushrooms
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  • fresh ground black pepper
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  • 1 (1 1/2 lb) bunch broccoli
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  • olive oil flavored cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon salt
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  • 1 head broccoli , cut into 1 inc...
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  • 1/8 teaspoon dried tarragon
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  • 2 quarts water
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  • 1/4 cup white balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all