• 6 Ingredients
  • 400 g Tenderstem (or other) broc...
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  • 2 tbsp olive oil
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  • zest of one lemon
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  • sea salt and black pepper, to taste
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  • juice of one lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 12 small potatoes, scrubbed and...
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  • 1 Tablespoon unrefined cold-pres...
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  • Fine grain sea salt and freshly...
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  • 1 pound broccoli crowns, cut int...
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  • 1/3 cup shredded mozzarella or f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 10 large eggs
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  • 3/4 teaspoon coarse salt, divided
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  • 16 grinds black pepper, divided
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  • 1/8 teaspoon crushed red pepper...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 skate wings, evenly sized
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  • 1 tbs unsalted butter
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  • Maldon Sea salt and freshly crac...
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  • 8 pieces of silver skin anchovie...
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  • 1 clove of garlic, crushed
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch broccoli, separated or
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  • 1 bunch broccoli, chopped into 1...
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  • 1/4 cup olive oil
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  • 1/2 tsp salt
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  • 1/4 tsp black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 Meyer lemon salsa
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  • 1 small Romanesco head
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  • 1 large shallot
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 12 oz medium carrots, peeled, tr...
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  • 12 oz romanesco or cauliflower,...
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  • 6 small shallots, peeled and hal...
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  • Kosher salt and freshly ground b...
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  • 2½-inch-thick slices ciabatta br...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 4 cups broccoli florets (about 1...
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  • 1 tablespoon olive oil
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  • 1 3/4 cups (1-inch) red bell pep...
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  • 1 3/4 cups (1-inch) yellow bell...
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  • 1/4 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 1/2 teaspoons dried fines herbes
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  • 1/2 teaspoon black pepper
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 4 ounces whole mushrooms
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  • fresh ground black pepper
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  • 1 (1 1/2 lb) bunch broccoli
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  • olive oil flavored cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 1 teaspoon grated parmesan cheese
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  • 1 tablespoon extra virgin olive oil
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  • 2 cups broccoli florets , 1 to 2...
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  • 5 cloves garlic , peeled and hal...
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  • fresh ground black pepper , to t...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all