V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 pound (about 3 medium) white...
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  • 8 ounces (about 3 medium) carrot...
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  • 1/2 cup thinly sliced scallions...
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  • Coarse salt
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  • 1 large egg, lightly beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon extra virgin olive oil
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  • 1 cup onion, small dice
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  • 1 teaspoon ginger, chopped
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  • ½ cup whole wheat flour
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  • 1 tablespoon baking powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 large russet potatoes, peeled
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  • 1 small white onion, finely grated
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  • 2 large eggs, lightly beaten
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  • 3 tablespoons all-purpose flour
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  • 1 tablespoon coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup(s) light sour cream
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  • 1 small chipotle pepper in adobo...
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  • 2 teaspoon(s) Dijon mustard
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  • 2 tablespoon(s) cranberry sauce
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  • 2 green onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 large russet potato (about 3/4...
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  • 1 egg, lightly beaten
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  • 2 green onions, thinly sliced
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  • 1/2 cup light sour cream
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  • 2 large carrots (about 1/2 pound...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 lb red cabbage (1/2 head),...
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  • 1 1/2 teaspoons salt
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  • 1 (16-oz) jar pickled beets
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  • 3 tablespoons cider vinegar
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  • 1 (6-oz) confit duck leg*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 McIntosh apples, cut into chunks
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  • 2 tablespoons brown sugar
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  • 2 cups all-natural apple juice o...
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  • 1/2 teaspoon ground cinnamon (a...
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  • 1/2 teaspoon freshly grated nutm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup baked, puréed sweet potato
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  • 1 1/4 lb. sweet potatoes, peeled...
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  • 1/2 cup grated onion
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  • 1/4 cup all-purpose flour
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  • 1/2 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 eggs , beaten
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  • 4 lbs russet potatoes
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  • 1 tablespoon white pepper
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  • olive oil (for frying)
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  • 1 large onion , peeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon ground cumin
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  • 2 large potatoes (roughly 3/4 lb...
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  • 2 large carrots (finely grated)
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  • 6 green onions (chopped)
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  • 1/4 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 2 eggs
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  • 1/4 cup flour
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  • 2 large russet potatoes
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  • 1/2 onion
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  • canola oil or vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium cooking apples, peeled...
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  • 1/2 cup water
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  • 1/4 cup finely chopped crystalli...
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  • 1 tablespoon packed brown sugar
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  • 1/4 teaspoon ground cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 eggs , beaten
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  • 4 large russet potatoes
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  • 1 cup gluten-free flour (rice fl...
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  • 1 tablespoon ground black pepper
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  • olive oil (for frying)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups frozen mashed potatoes ,...
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  • 2 lbs salmon fillets , boneless,...
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  • 5 tablespoons basil pesto , divided
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  • 1/2 cup prechopped onion , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon lemon juice
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  • 1 shallot or very small onion
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  • 1/2 cup flour
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  • 4 medium potatoes (peeled)
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  • salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 eggs
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  • 3 tablespoons corn oil (for frying)
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  • 1/4 cup flour
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  • 1/4 teaspoon pepper
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons olive oil
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  • 2 russet potatoes, grated
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  • 1 carrot, peeled and grated
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  • 1 tablespoon chopped parsley
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons mint leaves, chopped
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  • 2 teaspoons cumin
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  • 2 eggs
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  • 1/2 teaspoon baking powder
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  • 2 carrots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 large baking potatoes , pared
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  • 3 large carrots , pared
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  • lemon wedge (optional) or lime w...
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  • 4 scallions , cut into matchstic...
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  • 1/4 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • vegetable oil
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  • melted butter
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  • 1 1/2 lbs baking potatoes , peel...
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  • salt & freshly ground black pepper
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  • 2 large carrots , peeled and fin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 1/2 cups carrots , cooked and...
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  • pepper
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  • 1/4 cup parsley , fresh
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  • 2 tablespoons breadcrumbs, fine...
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  • 1/4 cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces orange juice
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  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 2 whole cloves
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  • 1 pinch fresh ground black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons freshly chopped ch...
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  • 10 tablespoons clarified butter,...
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  • 6 ounces goat cheese, cut into 1...
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  • 2 shallots, peeled and finely diced
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  • 1 1/2 cups applesauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • butter
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  • potato pancake
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  • 3 pieces potatoes , peeled, grated
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  • 2 cups apple juice (unfiltered)
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 medium idaho potatoes
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  • 1/4 teaspoon paprika
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  • 1/2 cup dry breadcrumbs
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  • 1 garlic clove
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  • 1/2 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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